I. Ara

发表

The sit-to-stand muscle power test: An easy, inexpensive and portable procedure to assess muscle power in older people

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2018, Experimental Gerontology.

Sit-to-stand muscle power test: Comparison between estimated and force plate-derived mechanical power and their association with physical function in older adults

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2020, Experimental Gerontology.

Sex Differences and the Influence of an Active Lifestyle on Adiposity in Patients with McArdle Disease

I. Ara, L. Alegre, A. Santalla, 2020, International journal of environmental research and public health.

A New Condition in McArdle Disease: Poor Bone Health—Benefits of an Active Lifestyle

I. Ara, L. Alegre, A. Santalla, 2018, Medicine and science in sports and exercise.

Benefits of Regular Table Tennis Practice in Body Composition and Physical Fitness Compared to Physically Active Children Aged 10–11 Years

I. Ara, J. Courel-Ibáñez, F. Pradas, 2021, International journal of environmental research and public health.

Physical activity, sedentary index, and mental disorders in the SUN cohort study.

I. Ara, F. Guillén-Grima, M. Martínez-González, 2008, Medicine and science in sports and exercise.

Relation between leg extension power and 30-s sit-to-stand muscle power in older adults: validation and translation to functional performance

J. Alcazar, I. Ara, P. Aagaard, 2020, Scientific Reports.

Prospective Changes in the Distribution of Movement Behaviors Are Associated With Bone Health in the Elderly According to Variations in their Frailty Levels

S. Chastin, J. Losa-Reyna, L. Rodríguez-Mañas, 2020, Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research.

Health Benefits of an Innovative Exercise Program for Mitochondrial Disorders

I. Ara, A. Lucia, I. Rodríguez-Gómez, 2018, Medicine and science in sports and exercise.

Feasibility of resistance training in adult McArdle patients: clinical outcomes and muscle strength and mass benefits

I. Ara, A. Santalla, A. Lucia, 2014, Front. Aging Neurosci..

Leptin receptor 170 kDa (OB‐R170) protein expression is reduced in obese human skeletal muscle: a potential mechanism of leptin resistance

I. Ara, S. Larsen, J. Helge, 2010, Experimental physiology.

Are substrate use during exercise and mitochondrial respiratory capacity decreased in arm and leg muscle in type 2 diabetes?

I. Ara, R. Boushel, S. Larsen, 2009, Diabetologia.

Effects of weight lifting training combined with plyometric exercises on physical fitness, body composition, and knee extension velocity during kicking in football.

I. Ara, J. Pérez-Gómez, J. Calbet, 2008, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

On the Shape of the Force-Velocity Relationship in Skeletal Muscles: The Linear, the Hyperbolic, and the Double-Hyperbolic

J. Alcazar, I. Ara, L. Alegre, 2019, Front. Physiol..

Osteocalcin as a negative regulator of serum leptin concentration in humans: insight from triathlon competitions

I. Ara, J. Pérez-Gómez, J. Calbet, 2010, European Journal of Applied Physiology.

Androgen receptor gene polymorphisms lean mass and performance in young men

I. Ara, F. G. Rodriguez-Gonzalez, J. Pérez-Gómez, 2009, British Journal of Sports Medicine.

Artistic Versus Rhythmic Gymnastics: Effects on Bone and Muscle Mass in Young Girls

I. Ara, J. Pérez-Gómez, J. Calbet, 2006, International journal of sports medicine.

PEDIATRIC HIGHLIGHT Influence of extracurricular sport activities on body composition and physical fitness in boys: a 3-year longitudinal study

I. Ara, J. Pérez-Gómez, G. Vicente-Rodríguez, 2006 .

Influence of extracurricular sport activities on body composition and physical fitness in boys: a 3-year longitudinal study

I. Ara, J. Pérez-Gómez, J. Calbet, 2006, International Journal of Obesity.

Serum free testosterone, leptin and soluble leptin receptor changes in a 6-week strength-training programme

I. Ara, J. Pérez-Gómez, J. Calbet, 2006, British Journal of Nutrition.

Application of a model based on dual-energy X-ray absorptiometry and finite element simulation for predicting the probability of osteoporotic hip fractures to a sample of people over 60 years

I. Ara, G. Vicente-Rodríguez, J. Casajús, 2015, Proceedings of the Institution of Mechanical Engineers. Part H, Journal of engineering in medicine.

How important is current physical fitness for future quality of life? Results from an 8-year longitudinal study on older adults

I. Ara, N. Gusi, J. Pérez-Gómez, 2021, Experimental Gerontology.

The Mediterranean Lifestyle

I. Ara, 2018 .

The Impact of Movement Behaviors on Bone Health in Elderly with Adequate Nutritional Status: Compositional Data Analysis Depending on the Frailty Status

S. Chastin, J. Losa-Reyna, L. Rodríguez-Mañas, 2019, Nutrients.

Effects of Training on Bone Mass in Older Adults

I. Ara, G. Vicente-Rodríguez, A. González-Agüero, 2012, Sports Medicine.

[Increased risk of obesity and central obesity in sedentary postmenopausal women].

I. Ara, G. Vicente-Rodríguez, J. Casajús, 2012, Nutricion hospitalaria.

The Spanish version of the Three Factor Eating Questionnaire-R21 for children and adolescents (TFEQ-R21C): Psychometric analysis and relationships with body composition and fitness variables

I. Ara, I. Rodríguez-Gómez, J. C. Pastor-Vicedo, 2016, Physiology & Behavior.

Physical Activity Adherence Related to Body Composition and Physical Fitness in Spanish Older Adults: 8 Years-Longitudinal EXERNET-Study

I. Ara, J. Pérez-Gómez, M. González-Gross, 2022, Frontiers in Psychology.

Prevalence of Metabolic Syndrome and Association with Physical Activity and Frailty Status in Spanish Older Adults with Decreased Functional Capacity: A Cross-Sectional Study

I. Ara, J. Pérez-Gómez, A. Gómez-Cabello, 2022, Nutrients.

ACTN3 R577X polymorphism related to sarcopenia and physical fitness in active older women

I. Ara, J. Casajús, A. Gómez-Cabello, 2020, Climacteric : the journal of the International Menopause Society.

Psychosocial factors related to physical activity in frail and prefrail elderly people

I. Ara, J. Pérez-Gómez, A. Gómez-Cabello, 2022, BMC Geriatrics.

Psychosocial Factors Related to Physical Activity in Frail and Prefrail Elderly People.

I. Ara, J. Pérez-Gómez, G. Vicente-Rodríguez, 2021 .

Low-Grade Inflammation Is Not Present in Former Obese Males but Adipose Tissue Macrophage Infiltration Persists

I. Ara, S. Larsen, J. Helge, 2020, Biomedicines.

A 21‐week bone deposition promoting exercise programme increases bone mass in young people with Down syndrome

I. Ara, L. Moreno, G. Vicente-Rodríguez, 2012, Developmental medicine and child neurology.

Time-course effects of aerobic interval training and detraining in patients with metabolic syndrome.

I. Ara, R. Mora-Rodriguez, J. F. Ortega, 2014, Nutrition, metabolism, and cardiovascular diseases : NMCD.

Compositional Influence of Movement Behaviours on Bone Health during Ageing.

S. Chastin, J. Losa-Reyna, L. Rodríguez-Mañas, 2019, Medicine and science in sports and exercise.

Age and gender, two key factors in the associations between physical activity and strength during the ageing process.

A. Alfaro-Acha, L. Rodríguez-Mañas, I. Ara, 2014, Maturitas.

Associations between sedentary time, physical activity and bone health among older people using compositional data analysis

S. Chastin, J. Losa-Reyna, L. Rodríguez-Mañas, 2018, PloS one.

Muscular development and physical activity as major determinants of femoral bone mass acquisition during growth

I. Ara, J. Pérez-Gómez, J. Calbet, 2005, British Journal of Sports Medicine.

Ceramide content is higher in type I compared to type II fibers in obesity and type 2 diabetes mellitus

I. Ara, S. Larsen, J. Helge, 2013, Acta Diabetologica.

Association between Physical Activity Guidelines and Sedentary Time with Workers’ Health-Related Quality of Life in a Spanish Multinational Company

I. Ara, A. Mañas, Carlos Ruíz-Moreno, 2022, International journal of environmental research and public health.

Response to Comment on “Resting Oxygen Uptake Value of 1 Metabolic Equivalent of Task in Older Adults: A Systematic Review and Descriptive Analysis”

I. Ara, F. Amaro-Gahete, S. Keadle, 2022, Sports Medicine.

Long-Term Exercise Intervention in Patients with McArdle Disease: Clinical and Aerobic Fitness Benefits

C. Rodriguez-Lopez, I. Ara, A. Santalla, 2022, Medicine and science in sports and exercise.

Look before you leap: on the issue of muscle mass assessment by dual-energy X-ray absorptiometry (reply to Jordan Robert Moon comments)

I. Ara, J. Pérez-Gómez, J. Calbet, 2008, European Journal of Applied Physiology.

The Effects of Age, Organized Physical Activity and Sedentarism on Fitness in Older Adults: An 8-Year Longitudinal Study

I. Ara, N. Gusi, J. Pérez-Gómez, 2020, International journal of environmental research and public health.

Effects of multicomponent training and detraining on the fitness of older adults with or at risk of frailty: results of a 10-month quasi-experimental study

I. Ara, J. Pérez-Gómez, M. González-Gross, 2022, European journal of sport science.

[Sarcopenic obesity and physical fitness in octogenarians: the multi-center EXERNET Project].

I. Ara, N. Gusi, M. González-Gross, 2013, Nutrición Hospitalaria.

Muscle bone-interaction during growth: influence of physical activity

I. Ara, J. Pérez-Gómez, J. Calbet, 2010 .

The E ﬀ ects of Age, Organized Physical Activity and Sedentarism on Fitness in Older Adults: An 8-Year Longitudinal Study

I. Ara, N. Gusi, M. González-Gross, 2020 .

Effects of a 3-month vigorous physical activity intervention on eating behaviors and body composition in overweight and obese boys and girls

I. Ara, L. Alegre, B. Gutin, 2017, Journal of sport and health science.

Physical Fitness and Obesity Are Associated in a Dose-Dependent Manner in Children

I. Ara, L. Moreno, M. Martínez-González, 2010, Annals of Nutrition and Metabolism.

Adiposity, Physical Activity, and Physical Fitness Among Children From Aragón, Spain

I. Ara, B. Gutin, Luis A. Moreno, 2007, Obesity.

Long-Term Benefits of Tailored Exercise in Severe Sarcoidosis: A Case Report

I. Ara, A. Santalla, A. Lucia, 2020, International journal of environmental research and public health.

Effects of a short-term whole body vibration intervention on lean mass in elderly people.

I. Ara, G. Vicente-Rodríguez, A. González-Agüero, 2013, Nutrición Hospitalaria.

Effects of Multicomponent Training Followed by a Detraining Period on Frailty Level and Functional Capacity of Older Adults with or at Risk of Frailty: Results of 10-Month Quasi-Experimental Study

I. Ara, J. Pérez-Gómez, M. González-Gross, 2022, International journal of environmental research and public health.

Harmonization Process and Reliability Assessment of Anthropometric Measurements in the Elderly EXERNET Multi-Centre Study

I. Ara, N. Gusi, P. R. Olivares, 2012, PloS one.

Non-osteogenic muscle hypertrophy in children with McArdle disease

I. Ara, L. Alegre, A. Santalla, 2018, Journal of Inherited Metabolic Disease.

Relative Sit-to-Stand Muscle Power Predicts an Older Adult’s Physical Independence at Age of 90 Yrs Beyond That of Relative Handgrip Strength, Physical Activity, and Sedentary Time

J. Alcazar, I. Ara, L. Sardinha, 2022, American journal of physical medicine & rehabilitation.

Self-Reported Sleeping Time Effects on Physical Performance and Body Composition Among Spanish Older Adults: EXERNET-Elder 3.0 study

I. Ara, N. Gusi, J. Pérez-Gómez, 2022, Gerontology & geriatric medicine.

Response to McAvoy and Tudor-Locke on their commentary on our manuscript: “Association of accelerometer-derived step volume and intensity with hospitalizations and mortality in older adults: A prospective cohort study”

U. Ekelund, I. Ara, L. Mañas, 2022, Journal of sport and health science.

Effect of regional muscle location but not adiposity on mitochondrial biogenesis-regulating proteins

I. Ara, S. Larsen, J. Helge, 2015, European Journal of Applied Physiology.

Fat Oxidation during Exercise in People with Spinal Cord Injury, and Protocols Used: A Systematic Review

Á. Gil-Agudo, I. Ara, I. Rodríguez-Gómez, 2022, Healthcare.

Does Physical Fitness Predict Future Karate Success? A Study in Young Female Karatekas.

I. Ara, M. Izquierdo, C. Ayán, 2020, International journal of sports physiology and performance.

Human mitochondrial haplogroup H: the highest VO2max consumer--is it a paradox?

I. Ara, E. Ruiz-Pesini, J. Montoya, 2010, Mitochondrion.

Muscle mitochondrial capacity exceeds maximal oxygen delivery in humans.

I. Ara, B. Saltin, R. Boushel, 2011, Mitochondrion.

Associations between obesity, physical fitness, and urinary incontinence in non-institutionalized postmenopausal women: The elderly EXERNET multi-center study.

J. Alcazar, I. Ara, M. González-Gross, 2015, Maturitas.

Fat and lean masses in youths with Down syndrome: gender differences.

I. Ara, L. Moreno, G. Vicente-Rodríguez, 2011, Research in developmental disabilities.

J A Casajús, L A Moreno, I. Ara, 2010, Scandinavian journal of medicine & science in sports.

Physical activity, exercise and sport practice to fight against youth and childhood obesity

I. Ara, L. Moreno, A. Lucia, 2016, Nutricion hospitalaria.

and muscle performance across the adult life span Insulin-like growth factor-2 genotype, fat-free mass,

Matthew A. Kostek, I. Ara, E. Metter, 2015 .

Prevalence of overweight and obesity in non‐institutionalized people aged 65 or over from Spain: the elderly EXERNET multi‐centre study

I. Ara, N. Gusi, P. R. Olivares, 2011, Obesity reviews : an official journal of the International Association for the Study of Obesity.

Load‐controlled moderate and high‐intensity resistance training programs provoke similar strength gains in young women

I. Ara, L. Alegre, X. Aguado, 2015, Muscle & nerve.

Strength and Endurance Training in Older Women in Relation to ACTN3 R577X and ACE I/D Polymorphisms

I. Ara, J. Casajús, A. Gómez-Cabello, 2020, International journal of environmental research and public health.

Short- and Long-Term Effects of Concurrent Strength and HIIT Training in Octogenarians with COPD.

J. Alcazar, I. Ara, F. Garcia-Garcia, 2017, Journal of aging and physical activity.

Benefits of skeletal-muscle exercise training in pulmonary arterial hypertension: The WHOLEi+12 trial.

I. Ara, A. Santalla, A. Lucia, 2017, International journal of cardiology.

Osteoporosis and Its Association With Cardiovascular Disease, Respiratory Disease, and Cancer: Findings From the UK Biobank Prospective Cohort Study.

I. Ara, C. Celis-Morales, S. Iliodromiti, 2022, Mayo Clinic proceedings.

Rationale and Design of a Randomized Controlled Trial Evaluating Whole Muscle Exercise Training Effects in Outpatients with Pulmonary Arterial Hypertension (WHOLEi+12)

I. Ara, A. Santalla, A. Lucia, 2015, Cardiovascular Drugs and Therapy.

Calibration and Cross-Validation of Accelerometer Cut-Points to Classify Sedentary Time and Physical Activity from Hip and Non-Dominant and Dominant Wrists in Older Adults

Ignacio Ara, Nancy W. Glynn, Cristina Cadenas-Sanchez, 2021, Sensors.

Neuromuscular adaptations after 12 weeks of light‐ vs. heavy‐load power‐oriented resistance training in older adults

J. Alcazar, C. Rodriguez-Lopez, I. Ara, 2021, Scandinavian journal of medicine & science in sports.

Impact of the Home Confinement Related to COVID-19 on the Device-Assessed Physical Activity and Sedentary Patterns of Spanish Older Adults

I. Ara, J. Pérez-Gómez, M. González-Gross, 2020, medRxiv.

Mechanical Characteristics of Heavy vs. Light Load Ballistic Resistance Training in Older Adults

J. Alcazar, C. Rodriguez-Lopez, I. Ara, 2020, Journal of strength and conditioning research.

Physical activity assessment in the general population; instrumental methods and new technologies.

Raquel Aparicio-Ugarriza, Juan Mielgo-Ayuso, Pedro J Benito, 2015, Nutricion hospitalaria.

Sitting time increases the overweight and obesity risk independently of walking time in elderly people from Spain.

I. Ara, N. Gusi, P. R. Olivares, 2012, Maturitas.

Physical fitness levels among independent non-institutionalized Spanish elderly: the elderly EXERNET multi-center study.

I. Ara, N. Gusi, M. González-Gross, 2012, Archives of gerontology and geriatrics.

Effects of concurrent exercise training on muscle dysfunction and systemic oxidative stress in older people with COPD

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2019, Scandinavian journal of medicine & science in sports.

The Effect of the Stretch-Shortening Cycle in the Force–Velocity Relationship and Its Association With Physical Function in Older Adults With COPD

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2019, Front. Physiol..

Skeletal Muscle Power Measurement in Older People: A Systematic Review of Testing Protocols and Adverse Events

J. Alcazar, I. Ara, L. Alegre, 2018, The journals of gerontology. Series A, Biological sciences and medical sciences.

Cardiorespiratory fitness may influence metabolic inflexibility during exercise in obese persons.

I. Ara, F. Amaro-Gahete, G. Sanchez-Delgado, 2019, The Journal of clinical endocrinology and metabolism.

Resting Oxygen Uptake Value of 1 Metabolic Equivalent of Task in Older Adults: A Systematic Review and Descriptive Analysis

I. Ara, L. Alegre, F. Amaro-Gahete, 2021, Sports Medicine.

Physical activity during leisure time and quality of life in a Spanish cohort: SUN (Seguimiento Universidad de Navarra) Project

I. Ara, M. Martínez-González, A. Sánchez-Villegas, 2011, British Journal of Sports Medicine.

Breaking sedentary time predicts future frailty in inactive older adults: A cross-lagged panel model.

J. Losa-Reyna, L. Rodríguez-Mañas, I. Ara, 2020, The journals of gerontology. Series A, Biological sciences and medical sciences.

Effects of a short-term whole body vibration intervention on bone mass and structure in elderly people.

I. Ara, G. Vicente-Rodríguez, A. González-Agüero, 2014, Journal of science and medicine in sport.

Associations between Daily Movement Distribution, Bone Structure, Falls, and Fractures in Older Adults: A Compositional Data Analysis Study

I. Ara, J. Pérez-Gómez, I. Rodríguez-Gómez, 2021, International journal of environmental research and public health.

Fragility fracture risk and skeletal muscle function

I. Ara, F. Pérez-López, 2016, Climacteric : the journal of the International Menopause Society.

Low relative mechanical power in older adults: An operational definition and algorithm for its application in the clinical setting

J. Alcazar, J. Losa-Reyna, A. Alfaro-Acha, 2020, Experimental Gerontology.

Relationship Between Sarcopenia and Frailty in the Toledo Study of Healthy Aging: A Population Based Cross-Sectional Study.

L. Rodríguez-Mañas, I. Ara, S. Walter, 2017, Journal of the American Medical Directors Association.

Higher levels of physical fitness are associated with a reduced risk of suffering sarcopenic obesity and better perceived health among the elderly. The EXERNET multi-center study

Raquel Pedrero-Chamizo, I. Ara, N. Gusi, 2015, The journal of nutrition, health & aging.

Impact of relative muscle power on hospitalization and all-cause mortality in older adults.

J. Alcazar, J. Losa-Reyna, A. Alfaro-Acha, 2021, The journals of gerontology. Series A, Biological sciences and medical sciences.

Role of objectively measured sedentary behaviour in physical performance, frailty and mortality among older adults: A short systematic review

I. Ara, F. Garcia-Garcia, B. del Pozo-Cruz, 2017, European journal of sport science.

Sleep disturbance, obesity, physical fitness and quality of life in older women: EXERNET study group

I. Ara, L. Alegre, M. González-Gross, 2017, Climacteric : the journal of the International Menopause Society.

Accuracy of prediction equations to assess percentage of body fat in children and adolescents with Down syndrome compared to air displacement plethysmography.

I. Ara, L. Moreno, G. Vicente-Rodríguez, 2011, Research in developmental disabilities.

Commentaries on Viewpoint: Rejuvenation of the term sarcopenia.

J. Alcazar, I. Ara, L. Alegre, 2019, Journal of applied physiology.

How to Improve the Functional Capacity of Frail and Pre-Frail Elderly People? Health, Nutritional Status and Exercise Intervention. The EXERNET-Elder 3.0 Project

I. Ara, J. Pérez-Gómez, G. Vicente-Rodríguez, 2020, Sustainability.

Response to commentary on “The sit-to-stand muscle power test: An easy, inexpensive and portable procedure to assess muscle power in older people”

J. Alcazar, C. Rodriguez-Lopez, I. Ara, 2022, Experimental Gerontology.

Comparison of available equations to estimate sit-to-stand muscle power and their association with gait speed and frailty in older people: Practical applications for the 5-rep sit-to-stand test

J. Alcazar, J. Losa-Reyna, L. Rodríguez-Mañas, 2021, Experimental Gerontology.

Effects of a Multicomponent Exercise Program, a Detraining Period and Dietary Intake Prediction of Body Composition of Frail and Pre-Frail Older Adults from the EXERNET Elder 3.0 Study

I. Ara, J. Pérez-Gómez, G. Vicente-Rodríguez, 2020, Sustainability.

Force-velocity profiling in older adults: An adequate tool for the management of functional trajectories with aging

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2018, Experimental Gerontology.

Effects of Power-Oriented Resistance Training With Heavy vs. Light Loads on Muscle-Tendon Function in Older Adults: A Study Protocol for a Randomized Controlled Trial

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2021, Frontiers in Physiology.

Is Sitting Time Related with Physical Fitness in Spanish Elderly Population? The Exernet Multicenter Study

I. Ara, N. Gusi, M. González-Gross, 2019, The journal of nutrition, health & aging.

Unsupervised home-based resistance training for community-dwelling older adults: A systematic review and meta-analysis of randomized controlled trials

I. Ara, A. Lucia, Javier S. Morales, 2021, Ageing Research Reviews.

Which one came first: movement behavior or frailty? A cross‐lagged panel model in the Toledo Study for Healthy Aging

J. Losa-Reyna, L. Rodríguez-Mañas, I. Ara, 2020, Journal of cachexia, sarcopenia and muscle.

Reallocating Accelerometer-Assessed Sedentary Time to Light or Moderate- to Vigorous-Intensity Physical Activity Reduces Frailty Levels in Older Adults: An Isotemporal Substitution Approach in the TSHA Study.

A. Alfaro-Acha, L. Rodríguez-Mañas, I. Ara, 2017, Journal of the American Medical Directors Association.

New Evidence on Regucalcin, Body Composition, and Walking Ability Adaptations to Multicomponent Exercise Training in Functionally Limited and Frail Older Adults

I. Ara, J. Pérez-Gómez, M. González-Gross, 2021, International journal of environmental research and public health.

Relationship between body composition, physical fitness and urinary incontinence in non-institutionalized postmenopausal women: the elderly EXERNET multicentre study

J. Alcazar, I. Ara, J. Casajús, 2015 .

Physical Exercise as an Effective Antiaging Intervention

I. Ara, A. Santos-Lozano, A. Gómez-Cabello, 2017, BioMed Research International.

Physical activity moderates the effect of sedentary time on an older adult's physical independence

I. Ara, L. Sardinha, P. Júdice, 2021, Journal of the American Geriatrics Society.

Functional Frailty, Dietary Intake, and Risk of Malnutrition. Are Nutrients Involved in Muscle Synthesis the Key for Frailty Prevention?

I. Ara, J. Pérez-Gómez, I. Rodríguez-Gómez, 2021, Nutrients.

Changes in Health Behaviors, Mental and Physical Health among Older Adults under Severe Lockdown Restrictions during the COVID-19 Pandemic in Spain

J. Ayuso-Mateos, L. Rodríguez-Mañas, I. Ara, 2021, medRxiv.

Effects of a short-term whole body vibration intervention on physical fitness in elderly people.

I. Ara, G. Vicente-Rodríguez, A. González-Agüero, 2013, Maturitas.

Physical activity assessment in the general population; validated self-report methods.

Raquel Aparicio-Ugarriza, Ignacio Ara, Marcela González-Gross, 2015, Nutricion hospitalaria.

Sedentary behaviour, physical activity, and sarcopenia among older adults in the TSHA: isotemporal substitution model

L. Rodríguez-Mañas, I. Ara, F. Garcia-Garcia, 2019, Journal of cachexia, sarcopenia and muscle.

Effects of eccentric exercise on cycling efficiency.

I. Ara, J. Calbet, G. Vicente-Rodríguez, 2005, Canadian journal of applied physiology = Revue canadienne de physiologie appliquee.

Acute Physiological Response to Light- and Heavy-load Power-oriented Exercise in Older Adults

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2021, International Journal of Sports Medicine.

Impact of COVID-19 Confinement on Physical Activity and Sedentary Behaviour in Spanish University Students: Role of Gender

I. Ara, N. Gusi, J. Irazusta, 2021, International journal of environmental research and public health.

Increased intrinsic mitochondrial function in humans with mitochondrial haplogroup H.

I. Ara, S. Larsen, J. Helge, 2014, Biochimica et biophysica acta.

Normal mitochondrial function and increased fat oxidation capacity in leg and arm muscles in obese humans

I. Ara, S. Larsen, J. Helge, 2011, International Journal of Obesity.

Regular participation in sports is associated with enhanced physical fitness and lower fat mass in prepubertal boys

I. Ara, J. Calbet, G. Vicente-Rodríguez, 2004, International Journal of Obesity.

Child obesity can be better reduced through vigorous physical activity rather than through energy intake restriction

I. Ara, L. Moreno, B. Gutin, 2009 .

Associations between Physical Fitness, Bone Mass, and Structure in Older People

I. Ara, G. Vicente-Rodríguez, B. Muñiz-Pardos, 2020, BioMed research international.

Enhanced bone mass and physical fitness in prepubescent footballers.

I. Ara, J. Calbet, G. Vicente-Rodríguez, 2003, Bone.

Association of accelerometer-derived step volume and intensity with hospitalizations and mortality in older adults: A prospective cohort study

U. Ekelund, I. Ara, B. del Pozo Cruz, 2021, Journal of sport and health science.

Higher bone mass in prepubertal and peripubertal female footballers

I. Ara, J. Sánchez-Sánchez, L. Gallardo, 2016, European journal of sport science.

Effectiveness of exercise-based interventions in reducing depressive symptoms in people without clinical depression: systematic review and meta-analysis of randomised controlled trials

I. Ara, E. Rodríguez-Sánchez, B. Rodríguez-Martín, 2021, The British Journal of Psychiatry.

High femoral bone mineral density accretion in prepubertal soccer players.

I. Ara, J. Pérez-Gómez, J. Calbet, 2004, Medicine and science in sports and exercise.

Influence of Hard vs. Soft Ground Surfaces on Bone Accretion in Prepubertal Footballers

I. Ara, P. Burillo, J. Felipe, 2013, International Journal of Sports Medicine.

Dose-response association between physical activity and sedentary time categories on ageing biomarkers

J. Losa-Reyna, L. Rodríguez-Mañas, I. Ara, 2019, BMC Geriatrics.

Patterns of Dietary Blood Markers Are Related to Frailty Status in the FRAILOMIC Validation Phase

L. Rodríguez-Mañas, I. Ara, F. Rodríguez‐Artalejo, 2023, Nutrients.

Frailty is associated with objectively assessed sedentary behaviour patterns in older adults: Evidence from the Toledo Study for Healthy Aging (TSHA)

Ignacio Ara, Jorge Marín-Puyalto, Asier Mañas, 2017, PloS one.

Cross-sectional and prospective associations of sleep, sedentary and active behaviors with mental health in older people: a compositional data analysis from the Seniors-ENRICA-2 study

S. Chastin, I. Ara, F. Rodríguez‐Artalejo, 2021, International Journal of Behavioral Nutrition and Physical Activity.

Validation of the self-report EXERNET questionnaire for measuring physical activity and sedentary behavior in elderly.

I. Ara, N. Gusi, J. Casajús, 2017, Archives of gerontology and geriatrics.

Differences among Sociodemographic Variables, Physical Fitness Levels, and Body Composition with Adherence to Regular Physical Activity in Older Adults from the EXERNET Multicenter Study

I. Ara, N. Gusi, M. González-Gross, 2022, International journal of environmental research and public health.

Body Composition as Mediator between the Physical Fitness on Bone Mass during Growth.

I. Ara, L. Alegre, I. Rodríguez-Gómez, 2020, Medicine and science in sports and exercise.

Low‐intensity training increases peak arm VO2 by enhancing both convective and diffusive O2 delivery

I. Ara, B. Saltin, R. Boushel, 2014, Acta physiologica.

Role of muscle mass on sprint performance: gender differences?

J. J. González-Henríquez, I. Ara, J. Pérez-Gómez, 2008, European Journal of Applied Physiology.

A combined training intervention programme increases lean mass in youths with Down syndrome.

I. Ara, L. Moreno, G. Vicente-Rodríguez, 2011, Research in developmental disabilities.

Does fitness attenuate the relationship between changes in sitting time and health-related quality of life over time in community-dwelling older adults? Evidence from the EXERNET multicenter longitudinal study

I. Ara, B. Pozo-Cruz, N. Gusi, 2019, Quality of Life Research.

Can Physical Activity Offset the Detrimental Consequences of Sedentary Time on Frailty? A Moderation Analysis in 749 Older Adults Measured With Accelerometers.

J. Losa-Reyna, L. Rodríguez-Mañas, I. Ara, 2019, Journal of the American Medical Directors Association.

The medium-term consequences of a COVID-19 lockdown on lifestyle among Spanish older people with hypertension, pulmonary disease, cardiovascular disease, musculoskeletal disease, depression, and cancer

J. Ayuso-Mateos, L. Rodríguez-Mañas, I. Ara, 2022, Epidemiology and health.

Estimating fat-free mass in elite youth male soccer players: cross-validation of different field methods and development of prediction equation

I. Ara, V. Di Salvo, D. Munguía-Izquierdo, 2018, Journal of sports sciences.

Validation of Field Methods to Assess Body Fat Percentage in Elite Youth Soccer Players

J. Alcazar, I. Ara, V. Di Salvo, 2018, International Journal of Sports Medicine.

Consensus document and conclusions. Methodology of dietary surveys, studies on nutrition, physical activity and other lifestyles.

I. Ara, D. Corella, J. Ordovás, 2015, Nutricion hospitalaria.

Muscle glycogen unavailability and fat oxidation rate during exercise: Insights from McArdle disease

C. Rodriguez-Lopez, I. Ara, A. Santalla, 2022, The Journal of physiology.

Maintained peak leg and pulmonary VO2 despite substantial reduction in muscle mitochondrial capacity

I. Ara, B. Saltin, R. Boushel, 2015, Scandinavian journal of medicine & science in sports.

Residual effects of 12 weeks of power‐oriented resistance training plus high‐intensity interval training on muscle dysfunction, systemic oxidative damage, and antioxidant capacity after 10 months of training cessation in older people with COPD

J. Alcazar, J. Losa-Reyna, C. Rodriguez-Lopez, 2023, Scandinavian journal of medicine & science in sports.

Relative sit-to-stand power cut-off points and their association with negatives outcomes in older adults

J. Alcazar, J. Losa-Reyna, A. Alfaro-Acha, 2020, Scientific Reports.

‘Fat but powerful’ paradox: association of muscle power and adiposity markers with all-cause mortality in older adults from the EXERNET multicentre study

J. Alcazar, I. Ara, L. Alegre, 2020, British Journal of Sports Medicine.

Relative sit‐to‐stand power: aging trajectories, functionally relevant cut‐off points, and normative data in a large European cohort

J. Alcazar, I. Ara, L. Alegre, 2021, Journal of cachexia, sarcopenia and muscle.

The Force-Velocity Relationship in Older People: Reliability and Validity of a Systematic Procedure

J. Alcazar, C. Rodriguez-Lopez, A. Alfaro-Acha, 2017, International Journal of Sports Medicine.

Respiratory Function and Changes in Lung Epithelium Biomarkers after a Short-Training Intervention in Chlorinated vs. Ozone Indoor Pools

I. Ara, J. Sánchez-Sánchez, Jorge García-Unanue, 2013, PloS one.

Fat–Fit Patterns, Drug Consumption, and Polypharmacy in Older Adults: The EXERNET Multi-Center Study

I. Ara, N. Gusi, M. González-Gross, 2021, Nutrients.

Cardiorespiratory fitness and arm bone mineral health in young males with spinal cord injury: the mediator role of lean mass

Á. Gil-Agudo, I. Ara, I. Rodríguez-Gómez, 2018, Journal of sports sciences.

Physical activity, sleep, and mental health during the COVID-19 pandemic: A one-year longitudinal study of Spanish university students

I. Ara, M. González-Gross, F. Ortega, 2023, Heliyon.

Assessment of functional sit-to-stand muscle power: Cross-sectional trajectories across the lifespan

J. Alcazar, I. Ara, L. Alegre, 2021, Experimental Gerontology.

Comparison of linear, hyperbolic and double-hyperbolic models to assess the force–velocity relationship in multi-joint exercises

J. Alcazar, C. Rodriguez-Lopez, I. Ara, 2020, European journal of sport science.

Role of Dietary Intake and Serum 25(OH)D on the Effects of a Multicomponent Exercise Program on Bone Mass and Structure of Frail and Pre-Frail Older Adults

I. Ara, J. Pérez-Gómez, J. Casajús, 2020, Nutrients.

Compensatory mechanisms from different exercise intensities in type 2 diabetes: a secondary analysis of a 1-year randomized controlled trial

I. Ara, L. Sardinha, P. Júdice, 2023, Acta Diabetologica.

Theoretical Aspects for Calculating the Mobilized Load during Suspension Training through a Mobile Application

I. Ara, L. Alegre, Ignacio López-Moranchel, 2020, Applied Sciences.

Effects of high‐intensity physical training on muscle fiber characteristics in poststroke patients

I. Ara, L. Andersen, J. Andersen, 2017, Muscle & nerve.

associated with fat-free mass in men Androgen receptor CAG repeat polymorphism is

I. Ara, J. Cauley, R. Ferrell, 2015 .

Role of objectively measured sedentary behaviour in physical performance, frailty and mortality among older adults: A short systematic review

I. Ara, B. del Pozo-Cruz, A. Mañas, 2017, European journal of sport science.

Fat mass influence on bone mass is mediated by the independent association between lean mass and bone mass among elderly women: a cross-sectional study.

I. Ara, G. Vicente-Rodríguez, A. González-Agüero, 2013, Maturitas.

Associations between obesity, physical fitness, and urinary incontinence in non-institutionalized postmenopausal women: The elderly EXERNET multi-center study.

I. Ara, M. González-Gross, J. Casajús, 2015, Maturitas.

Promoting healthy European lifestyle by exercise and nutrition in adolescents: The HELENA study

I. Ara, M. Ferrari, S. Henauw, 2007 .