F. Pareja-Blanco

发表

Effects of Velocity-Based Resistance Training on Young Soccer Players of Different Ages

J. J. González-Badillo, F. Pareja-Blanco, D. Rodríguez-Rosell, 2015, Journal of strength and conditioning research.

Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy

J. Alcazar, C. Rodriguez-Lopez, L. Alegre, 2020, Scandinavian journal of medicine & science in sports.

Physiological and methodological aspects of rate of force development assessment in human skeletal muscle

J. J. González-Badillo, F. Pareja-Blanco, D. Rodríguez-Rosell, 2018, Clinical physiology and functional imaging.

Reliability and Accuracy of Ball Speed During Different Strokes in Young Tennis Players

J. J. González-Badillo, F. Pareja-Blanco, D. Rodríguez-Rosell, 2018, Sports medicine international open.

Effect of Velocity Loss on Strength Performance in Bench Press Using a Weight Stack Machine

F. Pareja-Blanco, J. A. León-Prados, L. Rodiles-Guerrero, 2020, International Journal of Sports Medicine.

Analysis of the Load-Velocity Relationship in Deadlift Exercise.

David M. Díez-Fernández, Manuel A. Rodríguez-Pérez, F. Pareja-Blanco, 2020, Journal of sports science & medicine.

Effects of Four Different Velocity-Based Training Programming Models on Strength Gains and Physical Performance.

I. Loturco, F. Pareja-Blanco, J. A. León-Prados, 2020, Journal of strength and conditioning research.

Comparison of load-velocity relationships in two bench press variations: weight stack machine vs Smith machine

F. Pareja-Blanco, J. A. León-Prados, L. Rodiles-Guerrero, 2020, Sports biomechanics.

Velocity-based resistance training: Impact of velocity loss in the set on neuromuscular performance and hormonal response.

J. J. González-Badillo, F. Pareja-Blanco, D. Rodríguez-Rosell, 2020, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

Time Course of Recovery Following Resistance Exercise with Different Loading Magnitudes and Velocity Loss in the Set

J. J. González-Badillo, F. Pareja-Blanco, P. J. Cornejo-Daza, 2019, Sports.

Time course of recovery from resistance exercise before and after a training program.

J. J. González-Badillo, F. Pareja-Blanco, D. Rodríguez-Rosell, 2019, The Journal of sports medicine and physical fitness.

Time Course of Recovery From Resistance Exercise With Different Set Configurations.

J. J. González-Badillo, F. Pareja-Blanco, D. Rodríguez-Rosell, 2020, Journal of strength and conditioning research.

Movement Velocity as Indicator of Relative Intensity and Level of Effort Attained During the Set in Pull-Up Exercise.

J. J. González-Badillo, F. Pareja-Blanco, D. Rodríguez-Rosell, 2017, International journal of sports physiology and performance.

Jump-Squat Performance and Its Relationship With Relative Training Intensity in High-Level Athletes.

J. J. González-Badillo, F. Pareja-Blanco, P. Jiménez-Reyes, 2015, International journal of sports physiology and performance.

Acute and Short-Term Response to Different Loading Conditions During Resisted Sprint Training.

F. Pareja-Blanco, B. Sañudo, M. Sánchez-Moreno, 2020, International journal of sports physiology and performance.

Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics

Tomás T. Freitas, I. Loturco, L. Pereira, 2020, Journal of strength and conditioning research.

Do Faster, Stronger, and More Powerful Athletes Perform Better in Resisted Sprints?

I. Loturco, L. Pereira, F. Pareja-Blanco, 2020, Journal of strength and conditioning research.

Effects of Unloaded Sprint and Heavy Sled Training on Sprint Performance in Physically Active Women.

I. Loturco, F. Pareja-Blanco, D. Rodríguez-Rosell, 2020, International journal of sports physiology and performance.

Effects of Different Loading Conditions During Resisted Sprint Training on Sprint Performance

I. Loturco, F. Pareja-Blanco, D. Rodríguez-Rosell, 2020, Journal of strength and conditioning research.

Narrative Review on the Use of Sled Training to Improve Sprint Performance in Team Sport Athletes

Tomás T. Freitas, I. Loturco, F. Pareja-Blanco, 2022, Strength & Conditioning Journal.

Effects of low load exercise with and without blood-flow restriction on microvascular oxygenation, muscle excitability and perceived pain

K. Søgaard, F. Pareja-Blanco, Ying Gao, 2022, European journal of sport science.

Enhanced Strength and Sprint Levels, and Changes in Blood Parameters during a Complete Athletics Season in 800 m High-Level Athletes

J. J. González-Badillo, F. Pareja-Blanco, B. Bachero-Mena, 2017, Front. Physiol..

Acute neuromuscular and hormonal responses to 20 versus 40% velocity loss in males and females before and after 8 weeks of velocity‐loss resistance training

K. Häkkinen, F. Pareja-Blanco, S. Walker, 2022, Experimental physiology.

Relationships between Resisted Sprint Performance and Different Strength and Power Measures in Rugby Players

Tomás T. Freitas, I. Loturco, L. Pereira, 2020, Sports.

Velocity-Based Training for Monitoring Training Load and Assessing Training Effects

Fernando Pareja-Blanco, Irineu Loturco, I. Loturco, 2021, Resistance Training Methods.

Effects of Velocity Loss Threshold Within Resistance Training During Concurrent Training on Endurance and Strength Performance.

Juan José González-Badillo, Fernando Pareja-Blanco, Miguel Sánchez-Moreno, 2021, International journal of sports physiology and performance.

Short-term Recovery Following Resistance Exercise Leading or not to Failure

F. Pareja-Blanco, D. Rodríguez-Rosell, L. Sánchez-medina, 2015, International Journal of Sports Medicine.

The Effects of Aquatic Plyometric Training on Repeated Jumps, Drop Jumps and Muscle Damage

F. Pareja-Blanco, D. Rodríguez-Rosell, J. R. Alvero-Cruz, 2015, International Journal of Sports Medicine.

Effects of Combined Resistance Training and Plyometrics on Physical Performance in Young Soccer Players

F. Pareja-Blanco, D. Rodríguez-Rosell, R. Mora-Custodio, 2015, International Journal of Sports Medicine.

Determinant Factors of Repeat Sprint Sequences in Young Soccer Players

F. Pareja-Blanco, M. López-Segovia, P. Jiménez-Reyes, 2014, International Journal of Sports Medicine.

Acute Mechanical and Metabolic Responses to Different Resistance Training Protocols With Equated Volume Load.

F. Pareja-Blanco, M. Sánchez-Moreno, L. Rodiles-Guerrero, 2023, International journal of sports physiology and performance.

Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training

J. Alcazar, L. Alegre, F. Pareja-Blanco, 2020, Medicine and science in sports and exercise.

Low-Velocity Loss Induces Similar Strength Gains to Moderate-Velocity Loss During Resistance Training

F. Pareja-Blanco, Carlos Galiano, E. Sáez de Villarreal, 2020, Journal of strength and conditioning research.

Effects of Velocity Loss During Resistance Training on Performance in Professional Soccer Players.

F. Pareja-Blanco, L. Sánchez-medina, J. González-Badillo, 2017, International journal of sports physiology and performance.

Maximal intended velocity training induces greater gains in bench press performance than deliberately slower half-velocity training

Juan José González-Badillo, Fernando Pareja-Blanco, Luis Sánchez-Medina, 2014, European journal of sport science.

Effect of Movement Velocity during Resistance Training on Neuromuscular Performance

F. Pareja-Blanco, D. Rodríguez-Rosell, L. Sánchez-medina, 2014, International Journal of Sports Medicine.

Effects of velocity loss during resistance training on athletic performance, strength gains and muscle adaptations

Juan José González-Badillo, Fernando Pareja-Blanco, Luis Sánchez-Medina, 2017, Scandinavian journal of medicine & science in sports.

Role of CaMKII and sarcolipin in muscle adaptations to strength training with different levels of fatigue in the set

F. Pareja-Blanco, D. Rodríguez-Rosell, M. Martin‐Rincon, 2020, Scandinavian journal of medicine & science in sports.

Effects of Cluster Set Configuration on Mechanical Performance and Neuromuscular Activity.

F. Pareja-Blanco, M. Sánchez-Moreno, M. Ortega-Becerra, 2020, Journal of strength and conditioning research.

Relationships between Sprint, Jumping and Strength Abilities, and 800 M Performance in Male Athletes of National and International Levels

F. Pareja-Blanco, D. Rodríguez-Rosell, B. Bachero-Mena, 2017, Journal of human kinetics.

Determinant factors of pull-up performance in trained athletes.

F. Pareja-Blanco, M. Sánchez-Moreno, David Díaz-Cueli, 2016, Journal of Sports Medicine and Physical Fitness.

Effects of Velocity Loss During Body Mass Prone-Grip Pull-up Training on Strength and Endurance Performance.

F. Pareja-Blanco, P. J. Cornejo-Daza, M. Sánchez-Moreno, 2020, Journal of strength and conditioning research.

Transcranial direct current stimulation and repeated sprint ability: No effect on sprint performance or ratings of perceived exertion

A. García-Ramos, F. Pareja-Blanco, S. Romero-Arenas, 2021, European journal of sport science.

Physical and Physiological Demands During Handball Matches in Male Adolescent Players

F. Pareja-Blanco, M. Ortega-Becerra, Alexis Belloso-Vergara, 2020, Journal of human kinetics.

Mechanomyographic Measures of Muscle Contractile Properties are Influenced by Electrode Size and Stimulation Pulse Duration

F. Pareja-Blanco, Ó. García-García, I. Bautista, 2020, Scientific Reports.

Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training

F. Pareja-Blanco, Ó. García-García, P. J. Cornejo-Daza, 2021, Journal of strength and conditioning research.

Evolution of contractile properties of the lower limb muscles throughout a season in elite futsal players.

F. Pareja-Blanco, Ó. García-García, D. Rodríguez-Ruiz, 2020, The Journal of sports medicine and physical fitness.

Effects of Resistance Training and Combined Training Program on Repeated Sprint Ability in Futsal Players

F. Pareja-Blanco, D. Rodríguez-Rosell, R. Mora-Custodio, 2018, International Journal of Sports Medicine.

Validity of Using Velocity to Estimate Intensity in Resistance Exercises in Men and Women

K. Häkkinen, F. Pareja-Blanco, S. Walker, 2020, International Journal of Sports Medicine.

Validity of a Simple Method for Measuring Force-Velocity-Power Profile in Countermovement Jump.

F. Pareja-Blanco, P. Jiménez-Reyes, J. Morin, 2016, International journal of sports physiology and performance.

Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial

F. Pareja-Blanco, P. J. Cornejo-Daza, J. Sánchez-Valdepeñas, 2023, Journal of the International Society of Sports Nutrition.

Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds During Bench Press Training.

J. Alcazar, C. Rodriguez-Lopez, F. Pareja-Blanco, 2022, International Journal of Sports Physiology and Performance.

Determining the One Repetition Maximum in the Ballistic Bench Press Exercise.

Tomás T. Freitas, T. Suchomel, I. Loturco, 2020, Journal of strength and conditioning research.

Half-Squat and Jump Squat Exercises Performed Across a Range of Loads: Differences in Mechanical Outputs and Strength Deficits

Tomás T. Freitas, I. Loturco, L. Pereira, 2022, Journal of strength and conditioning research.

Effects of a resistance training intervention on the strength-deficit of elite young soccer players

Chris Bishop, Vinicius Zanetti, Fernando Pareja-Blanco, 2021, Biology of sport.

Maximum Strength, Relative Strength, and Strength Deficit: Relationships With Performance and Differences Between Elite Sprinters and Professional Rugby Union Players.

Chris Bishop, Fernando Pareja-Blanco, Michael R McGuigan, 2020, International journal of sports physiology and performance.

A Novel Strategy to Determine the 1-Repetition Maximum in the Jump Squat Exercise

I. Loturco, L. Pereira, F. Pareja-Blanco, 2020, Journal of strength and conditioning research.

Jump-Squat Performance and Its Relationship With Relative Training Intensity in High-Level Athletes.

F. Pareja-Blanco, P. Jiménez-Reyes, C. Balsalobre-Fernández, 2015, International journal of sports physiology and performance.

Effects of 6 Weeks Resistance Training Combined With Plyometric and Speed Exercises on Physical Performance of Pre-Peak-Height-Velocity Soccer Players.

F. Pareja-Blanco, D. Rodríguez-Rosell, R. Mora-Custodio, 2016, International journal of sports physiology and performance.

Performance and reference data in the jump squat at different relative loads in elite sprinters, rugby players, and soccer players

Fernando Pareja-Blanco, Irineu Loturco, Michael R. McGuigan, 2020, Biology of sport.

Jump height loss as an indicator of fatigue during sprint training

F. Pareja-Blanco, P. Jiménez-Reyes, M. Ortega-Becerra, 2018, Journal of sports sciences.

Evolution of Determinant Factors of Repeated Sprint Ability

F. Pareja-Blanco, D. Rodríguez-Rosell, M. López-Segovia, 2016, Journal of human kinetics.

Monitoring Training Volume Through Maximal Number of Repetitions or Velocity-Based Approach.

F. Pareja-Blanco, M. Sánchez-Moreno, Gonçalo Rendeiro-Pinho, 2021, International journal of sports physiology and performance.

Acute and delayed response to resistance exercise leading or not leading to muscle failure

F. Pareja-Blanco, D. Rodríguez-Rosell, L. Sánchez-medina, 2017, Clinical physiology and functional imaging.

Effect of different inter-repetition rest intervals across four load intensities on velocity loss and blood lactate concentration during full squat exercise

F. Pareja-Blanco, D. Rodríguez-Rosell, M. Sánchez-Moreno, 2018, Journal of sports sciences.

Effects of individualised training programmes based on the force-velocity imbalance on physical performance in rugby players

F. Pareja-Blanco, S. Zabaloy, Julián Giráldez, 2020 .

Match-play Activity Profile in Elite Women's Rugby Union Players

Luis Suarez-Arrones, Fernando Pareja-Blanco, Luis Sánchez-Medina, 2014, Journal of strength and conditioning research.

Determinant Factors of Physical Performance and Specific Throwing in Handball Players of Different Ages

F. Pareja-Blanco, P. Jiménez-Reyes, M. Ortega-Becerra, 2017, Journal of strength and conditioning research.

Squat and countermovement jump performance across a range of loads: a comparison between Smith machine and free weight execution modes in elite sprinters

Tomás T. Freitas, I. Loturco, L. Pereira, 2022, Biology of sport.

Velocity-based resistance training: do women need greater velocity loss to maximize adaptations?

K. Häkkinen, F. Pareja-Blanco, S. Walker, 2022, European Journal of Applied Physiology.

Muscle Activity, Leg Stiffness, and Kinematics During Unresisted and Resisted Sprinting Conditions

Tomás T. Freitas, I. Loturco, F. Pareja-Blanco, 2020, Journal of strength and conditioning research.

Mechanical, Metabolic and Perceptual Response during Sprint Training

F. Pareja-Blanco, P. Jiménez-Reyes, V. Cuadrado-Peñafiel, 2016, International Journal of Sports Medicine.

Estimation of maximum sprinting speed with timing gates: greater accuracy of 5-m split times compared to 10-m splits.

Tomás T. Freitas, I. Loturco, F. Pareja-Blanco, 2021, Sports biomechanics.

Comparison of linear, hyperbolic and double-hyperbolic models to assess the force–velocity relationship in multi-joint exercises

J. Alcazar, C. Rodriguez-Lopez, I. Ara, 2020, European journal of sport science.

Determinant factors for specific throwing and physical performance in beach handball

F. Pareja-Blanco, M. Ortega-Becerra, L. Rodiles-Guerrero, 2021, Science & Sports.

Maximal Velocity as a Discriminating Factor in the Performance of Loaded Squat Jumps.

F. Pareja-Blanco, D. Rodríguez-Rosell, P. Jiménez-Reyes, 2016, International journal of sports physiology and performance.

THE JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS

Fernando Pareja-Blanco, Miguel Sánchez-Moreno, David Díaz-Cueli, 2018 .

Examining Unilateral and Bilateral Exercises through the Load-velocity Relationship

David M. Díez-Fernández, Manuel A. Rodríguez-Pérez, F. Pareja-Blanco, 2023, International Journal of Sports Medicine.

Vastus Lateralis Muscle Size Is Differently Associated With the Different Regions of the Squat Force-Velocity and Load-Velocity Relationships, Rate of Force Development, and Physical Performance Young Men

F. Pareja-Blanco, P. J. Cornejo-Daza, J. A. León-Prados, 2024, Journal of strength and conditioning research.

Effects of Resisted Sprint With Changes of Direction Training Through Several Relative Loads on Physical Performance in Soccer Players.

F. Pareja-Blanco, O. Gonzalo-Skok, David Rodríguez-Osorio, 2019, International journal of sports physiology and performance.

Impact of Sled Loads on Performance and Kinematics of Elite Sprinters and Rugby Players.

Tomás T. Freitas, I. Loturco, L. Pereira, 2022, International Journal of Sports Physiology and Performance.

Jump Squats Performed with Both Light and Heavy Loads Have Similar Effects on the Physical Performance of Elite Rugby Players during the Initial Phase of the Competitive Period

I. Loturco, L. Pereira, F. Pareja-Blanco, 2024, Journal of Human Kinetics.

The Evolution of Physical Performance throughout an Entire Season in Female Football Players

F. Pareja-Blanco, Elisabet Rodríguez-Bies, Francisco Reyes-Laredo, 2024, Sports.

Effects of light- vs. heavy-load squat training on velocity, strength, power, and total mechanical work in recreationally trained men and women

I. Loturco, F. Pareja-Blanco, F. J. Núñez-Sánchez, 2023, Biology of sport.

Effects of Plyometric Training Direction on Physical Performance in Basketball Players.

F. Pareja-Blanco, I. López-Laval, N. Garatachea, 2023, International journal of sports physiology and performance.

Short-term Recovery Following Resistance Exercise Leading or not to Failure

F. Pareja-Blanco, D. Rodríguez-Rosell, L. Sánchez-medina, 2015, International Journal of Sports Medicine.