C. Eastman

发表

Light Treatment for Sleep Disorders: Consensus Report

D. Dijk, Z. Boulos, S. Campbell, 1995, Journal of biological rhythms.

How to use light and dark to produce circadian adaptation to night shift work.

C. Eastman, S. K. Martin, S. Martin, 1999, Annals of medicine.

Circadian rhythms and bright light: Recommendations for shift work

C. Eastman, 1990 .

Individual differences in the phase and amplitude of the human circadian temperature rhythm: with an emphasis on morningness–eveningness

W. Revelle, C. Eastman, E. Baehr, 2000, Journal of sleep research.

A Compromise Phase Position for Permanent Night Shift Workers: Circadian Phase after Two Night Shifts with Scheduled Sleep and Light/Dark Exposure

C. Eastman, Clara Lee, Mark R. Smith, 2006, Chronobiology international.

Combinations of Bright Light, Scheduled Dark, Sunglasses, and Melatonin to Facilitate Circadian Entrainment to Night Shift Work

C. Eastman, L. Fogg, S. Crowley, 2003, Journal of biological rhythms.

Effects of melatonin administration on daytime sleep after simulated night shift work

K. Sharkey, C. Eastman, L. Fogg, 2001, Journal of sleep research.

Light Treatment for Sleep Disorders: Consensus Report

D. Dijk, Z. Boulos, S. Campbell, 1995, Journal of biological rhythms.

The effects of prior light history on the suppression of melatonin by light in humans

C. Eastman, S. K. Martin, M. Hébert, 2002, Journal of pineal research.

Preflight Adjustment to Eastward Travel:3 Days of Advancing Sleep with and without Morning Bright Light

C. Eastman, L. Fogg, S. Crowley, 2003, Journal of biological rhythms.

A three pulse phase response curve to three milligrams of melatonin in humans

C. Eastman, H. Burgess, V. Revell, 2008, The Journal of physiology.

SLEEP LOGS OF YOUNG ADULTS WITH SELF-SELECTED SLEEP TIMES PREDICT THE DIM LIGHT MELATONIN ONSET

C. Eastman, Charmane I Eastman, S. K. Martin, 2002, Chronobiology international.

Light treatment for sleep disorders: Consensus report .7. Jet lag

Ziad Boulos, Derk-Jan Dijk, Charmane I. Eastman, 1995 .

Light treatment for NASA shiftworkers.

Benita C. Hayes, C. Eastman, K. T. Stewart, 1995, Chronobiology international.

Actiwatch ®

Clinical, R. Bootzin, D. Gozal, 2022 .

Advancing circadian rhythms before eastward flight: a strategy to prevent or reduce jet lag.

C. Eastman, L. Fogg, S. Crowley, 2005, Sleep.

Circadian temperature and wake rhythms of rats exposed to prolonged continuous illumination

A. Rechtschaffen, C. Eastman, 1983, Physiology & Behavior.

The Phase-Shift Model of Spontaneous Internal Desynchronization in Humans

C. Eastman, 1982 .

Light treatment for sleep disorders: Consensus report .6. Shift work

Ziad Boulos, Derk-Jan Dijk, Charmane I. Eastman, 1995 .

Light treatment for sleep disorders: Consensus report .3. Alerting and activating effects

Ziad Boulos, Derk-Jan Dijk, Charmane I. Eastman, 1995 .

26 – A Comparison of Two Different Placebo-Controlled SAD Light Treatment Studies

C. Eastman, M. Young, L. Fogg, 1993 .

Evening alcohol consumption alters the circadian rhythm of body temperature.

C. Eastman, M. Weed, K. T. Stewart, 1994, Chronobiology international.

Phase delaying the human circadian clock with a single light pulse and moderate delay of the sleep/dark episode: no influence of iris color

C. Eastman, Mark R. Smith, Jillian L Canton, 2009, Journal of circadian rhythms.

Effect of Sex, Menstrual Cycle Phase, and Oral Contraceptive Use on Circadian Temperature Rhythms

C. Eastman, L. Fogg, Kristienne R. Kattapong, 1995 .

Late bedtimes prevent circadian phase advances to morning bright light in adolescents

C. Eastman, S. Crowley, C. Fournier, 2018, Chronobiology international.

Light and Melatonin Treatment for Jet Lag Disorder

C. Eastman, S. Crowley, 2013 .

Entraining the free-running circadian clocks of blind people

C. Eastman, 2015, The Lancet.

How to Trick Mother Nature into Letting You Fly Around or Stay Up All Night

C. Eastman, V. Revell, Victoria L Revell, 2005, Journal of biological rhythms.

Diagnosis and Treatment of Non-24-h Sleep–Wake Disorder in the Blind

J. Emens, C. Eastman, 2017, Drugs.

Morning Melatonin Has Limited Benefit as a Soporific For Daytime Sleep After Night Work

C. Eastman, L. Fogg, S. Crowley, 2005, Chronobiology international.

Which environmental variables are related to the onset of seasonal affective disorder?

C. Eastman, M. Young, L. Fogg, 1997, Journal of abnormal psychology.

Racial Differences in the Human Endogenous Circadian Period

C. Eastman, L. Fogg, Mark R. Smith, 2009, PloS one.

Circadian phase-shifting effects of nocturnal exercise in older compared with young adults.

W. Revelle, P. Zee, C. Eastman, 2003, American journal of physiology. Regulatory, integrative and comparative physiology.

Blacks (African Americans) Have Shorter Free-Running Circadian Periods Than Whites (Caucasian Americans)

C. Eastman, Mark R. Smith, Thomas A. Molina, 2012, Chronobiology international.

FAILURE OF EXTRAOCULAR LIGHT TO FACILITATE CIRCADIAN RHYTHM REENTRAINMENT IN HUMANS

C. Eastman, M. Hébert, S. Martin, 2000, Chronobiology international.

Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment

C. Eastman, Mark R. Smith, Mark R Smith, 2012, Nature and science of sleep.

Practical Interventions to Promote Circadian Adaptation to Permanent Night Shift Work: Study 4

C. Eastman, L. Fogg, Mark R. Smith, 2009, Journal of biological rhythms.

Shaping the light/dark pattern for circadian adaptation to night shift work

C. Eastman, Mark R. Smith, Erin Cullnan, 2008, Physiology & Behavior.

Squashing versus Nudging Circadian Rhythms with Artificial Bright Light: Solutions for Shift Work?

C. Eastman, 2015, Perspectives in biology and medicine.

REM latency and the recovery from depression: getting over divorce.

C. Eastman, R. Cartwright, H. Kravitz, 1991, The American journal of psychiatry.

How To Travel the World Without Jet lag.

C. Eastman, H. Burgess, Charmane I Eastman, 2009, Sleep medicine clinics.

Light treatment for sleep disorders: Consensus report .5. Age-related disturbances

D. Dijk, Z. Boulos, S. Campbell, 1995 .

Light Treatment for Sleep Disorders: Consensus Report

M Terman, D. Dijk, Z. Boulos, 1995, Journal of biological rhythms.

Phase-shifting human circadian rhythms with exercise during the night shift

Charmane I. Eastman, C. Eastman, S. Youngstedt, 1995, Physiology & Behavior.

Advancing human circadian rhythms with afternoon melatonin and morning intermittent bright light.

C. Eastman, L. Fogg, Mark R. Smith, 2006, The Journal of clinical endocrinology and metabolism.

Sleep and cognitive performance of African-Americans and European-Americans before and during circadian misalignment produced by an abrupt 9-h delay in the sleep/wake schedule

C. Eastman, S. Crowley, G. Paech, 2017, PloS one.

Advancing the sleep/wake schedule impacts the sleep of African-Americans more than European-Americans

C. Eastman, L. Fogg, S. Crowley, 2017, PloS one.

Suprachiasmatic nuclei lesions eliminate circadian temperature and sleep rhythms in the rat

A. Rechtschaffen, C. Eastman, R. Mistlberger, 1984, Physiology & Behavior.

Circadian Phase Advances in Response to Weekend Morning Light in Adolescents With Short Sleep and Late Bedtimes on School Nights

C. Eastman, S. Crowley, Ieva Misiūnaitė, 2020, Frontiers in Neuroscience.

Short nights attenuate light-induced circadian phase advances in humans.

C. Eastman, H. Burgess, 2005, The Journal of clinical endocrinology and metabolism.

Light Treatment for Sleep Disorders: Consensus Report

D. Dijk, Z. Boulos, S. Campbell, 1995, Journal of biological rhythms.

Melatonin in the afternoons of a gradually advancing sleep schedule enhances the circadian rhythm phase advance

C. Eastman, S. Crowley, 2013, Psychopharmacology.

Circadian rhythm phase shifts and endogenous free-running circadian period differ between African-Americans and European-Americans

C. Eastman, S. Crowley, Christina Suh, 2015, Scientific Reports.

Bright light, dark and melatonin can promote circadian adaptation in night shift workers.

K. Sharkey, C. Eastman, H. Burgess, 2002, Sleep medicine reviews.

The circadian rhythm of temperature in humans during a 26-hr sleep-wake schedule

C. Eastman, 1987, Physiology & Behavior.

Circadian phase, circadian period and chronotype are reproducible over months

C. Eastman, T. Kantermann, 2018, Chronobiology international.

Human phase response curves to three days of daily melatonin: 0.5 mg versus 3.0 mg.

C. Eastman, H. Burgess, V. Revell, 2010, The Journal of clinical endocrinology and metabolism.

Short nights reduce light-induced circadian phase delays in humans.

C. Eastman, H. Burgess, 2006, Sleep.

The dim light melatonin onset following fixed and free sleep schedules

C. Eastman, H. Burgess, Charmane I Eastman, 2005, Journal of sleep research.

Free‐running circadian period in adolescents and adults

C. Eastman, S. Crowley, 2018, Journal of sleep research.

0248 Sleep and the Forbidden Zone: Trouble for Teens

C. Eastman, S. Crowley, 2018 .

Sex and ancestry determine the free‐running circadian period

C. Eastman, S. Crowley, Victoria A. Tomaka, 2017, Journal of sleep research.

0713 SEX AND THE FORBIDDEN ZONE

C. Eastman, S. Crowley, G. Paech, 2017 .

Circadian rhythms of European and African-Americans after a large delay of sleep as in jet lag and night work

C. Eastman, S. Crowley, Victoria A. Tomaka, 2016, Scientific Reports.

Conflicting Bright Light Exposure during Night Shifts Impedes Circadian Adaptation

Charmane I. Eastman, C. Eastman, L. Fogg, 1997, Journal of biological rhythms.

A late wake time phase delays the human dim light melatonin rhythm

C. Eastman, H. Burgess, 2006, Neuroscience Letters.

The temporal onset of individual symptoms in winter depression: differentiating underlying mechanisms.

C. Eastman, M. Young, H. Lahmeyer, 1991, Journal of affective disorders.

Bright Light in Work-Sleep Schedules for Shift Workers: Application of Circadian Rhythm Principles

C. Eastman, 1987 .

Melatonin phase shifts human circadian rhythms in a placebo-controlled simulated night-work study.

K. Sharkey, C. Eastman, Charmane I Eastman, 2002, American journal of physiology. Regulatory, integrative and comparative physiology.

Bright light treatment of winter depression: a placebo-controlled trial.

M A Young, C. Eastman, M. Young, 1998, Archives of general psychiatry.

Bright Light Therapy for Winter Depression—Is Phase Advancing Beneficial?

C. Eastman, M. Young, L. Fogg, 2004, Chronobiology international.

Light Treatment for Sleep Disorders: Consensus Report

M Terman, D. Dijk, Z. Boulos, 1995, Journal of biological rhythms.

Phase advancing human circadian rhythms with morning bright light, afternoon melatonin, and gradually shifted sleep: can we reduce morning bright-light duration?

C. Eastman, S. Crowley, 2015, Sleep medicine.

Human Adolescent Phase Response Curves to Bright White Light

C. Eastman, S. Crowley, 2017, Journal of biological rhythms.

Human phase response curve to intermittent blue light using a commercially available device

C. Eastman, V. Revell, Thomas A. Molina, 2012, The Journal of physiology.

Phase advancing the human circadian clock with blue-enriched polychromatic light.

C. Eastman, Mark R. Smith, V. Revell, 2009, Sleep medicine.

Phase Delaying the Human Circadian Clock with Blue-Enriched Polychromatic Light

C. Eastman, Mark R. Smith, Mark R Smith, 2009, Chronobiology international.

What the placebo literature can tell us about light therapy for SAD.

C. Eastman, 1990, Psychopharmacology bulletin.

Complete or partial circadian re-entrainment improves performance, alertness, and mood during night-shift work.

C. Eastman, L. Fogg, S. Crowley, 2004, Sleep.

Chapter 30 – Jet Lag and Its Prevention

C. Eastman, V. Revell, 2012 .

Night shift performance is improved by a compromise circadian phase position: study 3. Circadian phase after 7 night shifts with an intervening weekend off.

C. Eastman, Mark R. Smith, Mark R Smith, 2008, Sleep.

Nocturnal melatonin secretion is not suppressed by light exposure behind the knee in humans

C. Eastman, M. Hébert, S. K. Martin, 1999, Neuroscience Letters.

How to reduce circadian misalignment in rotating shift workers

C. Eastman, 2016 .

A compromise circadian phase position for permanent night work improves mood, fatigue, and performance.

C. Eastman, L. Fogg, Mark R. Smith, 2009, Sleep.

Medium-intensity light produces circadian rhythm adaptation to simulated night-shift work.

C. Eastman, S. Martin, Stacia K. Martin, 1998, Sleep.

Circadian rhythm adaptation to simulated night shift work: effect of nocturnal bright-light duration.

C. Eastman, L. Fogg, C I Eastman, 1995, Sleep.

Dark goggles and bright light improve circadian rhythm adaptation to night-shift work.

C. Eastman, L. Fogg, K. T. Stewart, 1994, Sleep.

Light Treatment for Sleep Disorders: Consensus Report

M Terman, D. Dijk, Z. Boulos, 1995, Journal of biological rhythms.

Intermittent bright light and exercise to entrain human circadian rhythms to night work.

C. Eastman, L. Fogg, E. Baehr, 1999, The American journal of physiology.

in alleviating circadian maladaptation to night work Efficacy of bright light and sleep/darkness scheduling

J. Wolfe, R. Kronauer, B. Cade, 2005 .

How to get a bigger dose of bright light.

C. Eastman, 2011, Sleep.

Light and melatonin treatment for jet lag

C. Eastman, S. Crowley, V. Revell, 2021, Reference Module in Neuroscience and Biobehavioral Psychology.

High-intensity light for circadian adaptation to a 12-h shift of the sleep schedule.

C. Eastman, C I Eastman, 1992, The American journal of physiology.

Light Treatment for Sleep Disorders: Consensus Report

M Terman, D. Dijk, Z. Boulos, 1995, Journal of biological rhythms.

Circadian phase determined from melatonin profiles is reproducible after 1 wk in subjects who sleep later on weekends

C. Eastman, S. Crowley, Christine Y. Tseng, 2005, Journal of pineal research.

Early versus late bedtimes phase shift the human dim light melatonin rhythm despite a fixed morning lights on time

C. Eastman, H. Burgess, Charmane I Eastman, 2004, Neuroscience Letters.

Extending weeknight sleep of delayed adolescents using weekend morning bright light and evening time management.

C. Eastman, S. Crowley, Jamie A. Cvengros, 2022, Sleep.

Practical Interventions to Promote Circadian Adaptation to Permanent Night Shift Work: Study 4

C. Eastman, L. Fogg, Mark R. Smith, 2009, Journal of biological rhythms.

Circadian rhythms during gradually delaying and advancing sleep and light schedules

C. Eastman, Linda C Gallo, 1993, Physiology & Behavior.

Intervention factors for promoting adjustment to nightwork and shiftwork.

D I Tepas, M H Bonnet, J K Walsh, 1990, Occupational medicine.

Human Tau in an Ultradian Light-Dark Cycle

Helen J. Burgess, Charmane I. Eastman, C. Eastman, 2008, Journal of biological rhythms.

The Beauty of Sleep

C. Eastman, H. Burgess, 2006 .

The circadian rhythm of temperature during light treatment for winter depression

C. Eastman, Linda C Gallo, L. Fogg, 1993, Biological Psychiatry.