J. Steele

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Are Exercise Referral Schemes Associated With an Increase in Physical Activity? Observational Findings Using Individual Patient Data Meta-Analysis From the National Referral Database.

G. Liguori, R. Copeland, A. Jiménez, 2020, Journal of physical activity & health.

An evolutionary hypothesis to explain the role of deconditioning in low back pain prevalence in humans

J. Steele, 2017 .

A Randomized Controlled Trial of the Effects of Isolated Lumbar Extension Exercise on Lumbar Kinematic Pattern Variability During Gait in Chronic Low Back Pain

J. Steele, S. Bruce-Low, Dave Smith, 2016, PM & R : the journal of injury, function, and rehabilitation.

Original ResearchdCME A Randomized Controlled Trial of the Effects of Isolated Lumbar Extension Exercise on Lumbar Kinematic Pattern Variability During Gait in Chronic Low Back Pain

J. Steele, S. Bruce-Low, Dave Smith, 2016 .

Lumbar kinematic variability during gait in chronic low back pain and associations with pain, disability and isolated lumbar extension strength.

J. Steele, S. Bruce-Low, Dave Smith, 2014, Clinical biomechanics.

The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study

R. Winett, T. Abe, A. Paoli, 2021, Sports Medicine.

The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study

R. Winett, T. Abe, A. Paoli, 2020, Sports Medicine.

Evidence-based resistance training recommendations

J. Fisher, J. Steele, S. Bruce-Low, 2011 .

The effects of muscle action, repetition duration, and loading strategies of a whole-body, progressive resistance training programme on muscular performance and body composition in trained males and females.

J. Fisher, J. Steele, L. Carlson, 2016, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

EVIDENCE!BASED RESISTANCE TRAINING RECOMMENDATIONS FOR MUSCULAR HYPERTROPHY

James Steele, James Fisher, J. Fisher, 2013 .

A reappraisal of the deconditioning hypothesis in low back pain: review of evidence from a triumvirate of research methods on specific lumbar extensor deconditioning

J. Steele, S. Bruce-Low, Dave Smith, 2014, Current medical research and opinion.

“Just One More Rep!” – Ability to Predict Proximity to Task Failure in Resistance Trained Persons

J. Fisher, P. Gentil, J. Steele, 2019, Frontiers in Psychology.

Moving Sport and Exercise Science Forward: A Call for the Adoption of More Transparent Research Practices

Matthew W. Miller, Aaron R. Caldwell, D. Nunan, 2020, Sports Medicine.

Moving Sport and Exercise Science Forward: A Call for the Adoption of More Transparent Research Practices

Matthew W. Miller, Aaron R. Caldwell, D. Nunan, 2019, Sports Medicine.

Resistance Training Performed to Failure or Not to Failure Results in Similar Total Volume, but With Different Fatigue and Discomfort Levels.

Rodrigo Ramírez-Campillo, J. Fisher, P. Gentil, 2019, Journal of strength and conditioning research.

Dose-response of 1, 3, and 5 Sets of Resistance Exercise on Strength, Local Muscular Endurance, and Hypertrophy

J. Fisher, P. Gentil, J. Steele, 2017 .

Short-term supervised virtual training maintains intensity of effort and represents an efficacious alternative to traditional studio-based, supervised strength training

J. Fisher, J. Steele, L. Carlson, 2022, Physiology & Behavior.

Single joint exercises do not provide benefits in performance and anthropometric changes in recreational bodybuilders

A. Bianco, J. Fisher, P. Gentil, 2020, European journal of sport science.

Effects of Exercise Modality During Additional “High-Intensity Interval Training” on Aerobic Fitness and Strength in Powerlifting and Strongman Athletes

A. Paoli, J. Fisher, P. Gentil, 2017, Journal of strength and conditioning research.

“You’ve got a Friend in Me” A Case for using Entertainment Education and Gamification Elements in Children’s Physical Activity Sessions: Creating an Immersive Environment to Increase Engagement.

J. Steele, Michelle Jones, Emily Budzynski-Seymour, 2020 .

There are no no-responders to low or high resistance training volumes among older women

M. Izquierdo, J. Fisher, P. Gentil, 2017, Experimental Gerontology.

Primum non nocere: A commentary on avoidable injuries and safe resistance training techniques

J. Fisher, J. Steele, Matt Brzycki, 2014 .

Phase Angle as an Indicator of Health and Fitness in Patients Entering an Exercise Referral Scheme.

J. Fisher, P. Gentil, J. Steele, 2018, Journal of the American Medical Directors Association.

A Rapid Review of Communication Strategies for Physical Activity Guidelines and Physical Activity Promotion: A Review of Worldwide Strategies

C. Foster, C. Williamson, H. Mills, 2020 .

Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults

B. Schoenfeld, J. Steele, Nicole Askin, 2022, JAMA network open.

Influence of Public Health England’s Change4Life Disney Branded 10-minute Shake Ups on Children’s Post Activity Affective Response

J. Steele, Michelle Jones, Emily Budzynski-Seymour, 2021, Communications in Kinesiology.

A comparison of the motivational factors between CrossFit participants and other resistance exercise modalities: a pilot study.

J. Fisher, J. Steele, L. Carlson, 2017, The Journal of sports medicine and physical fitness.

Does increasing an athletes’ strength improve sports performance? A critical review with suggestions to help answer this, and other, causal questions in sport science

J. Fisher, J. Steele, D. Crawford, 2020, Journal of Trainology.

A comparison of low volume 'high-intensity-training' and high volume traditional resistance training methods on muscular performance, body composition, and subjective assessments of training

B. Eichmann, J. Fisher, J. Steele, 2016, Biology of sport.

The association of golf participation with health and wellbeing: A comparative study

J. Steele, M. Wade, S. Mann, 2020 .

Are Trainees Lifting Heavy Enough? Self-Selected Loads in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis

I. Halperin, J. Fisher, J. Steele, 2022, Sports Medicine.

Comparisons of Resistance Training and “Cardio” Exercise Modalities as Countermeasures to Microgravity-Induced Physical Deconditioning: New Perspectives and Lessons Learned From Terrestrial Studies

J. Fisher, P. Gentil, J. Steele, 2019, Front. Physiol..

Does change in isolated lumbar extensor muscle function correlate with good clinical outcome? A secondary analysis of data on change in isolated lumbar extension strength, pain, and disability in chronic low back pain

J. Fisher, J. Steele, S. Bruce-Low, 2019, Disability and rehabilitation.

Why intensity is not a bad word - Benefits and practical aspects of high effort resistance training to the older.

J. Fisher, P. Gentil, J. Steele, 2017, Clinical nutrition.

Surface electromyography and force production ofa novel strength training method suitable for microgravity

J. Fisher, J. Steele, D. Jessop, 2016 .

Reply to "Discussion of 'The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention' - Pre-exhaustion exercise and neuromuscular adaptations: an inefficient method?".

J. Fisher, J. Steele, Dave Smith, 2015 .

The Effects of Training Load During Dietary Intervention Upon Fat Loss: A Randomized Crossover Trial

J. Fisher, J. Steele, L. Carlson, 2022, Research quarterly for exercise and sport.

Intra-Subject Variability of 5 km Time Trial Performance Completed by Competitive Trained Runners

Josh T. Arnold, J. Fisher, J. Steele, 2017, Journal of human kinetics.

Comparison of the effects of velocity-based vs. traditional resistance training methods on adaptations in strength, power, and sprint speed: A systematic review, meta-analysis, and quality of evidence appraisal

Samuel T. Orange, J. Steele, O. Jeffries, 2022, Journal of sports sciences.

Is Truth in Authority or Authority in Truth? Limitations to the Publication of Scientific Research

J. Fisher, J. Steele, 2012 .

Long-Term Time-Course of Strength Adaptation to Minimal Dose Resistance Training Through Retrospective Longitudinal Growth Modeling.

J. Fisher, J. Steele, P. Androulakis-Korakakis, 2022, Research quarterly for exercise and sport.

One-year surveillance of body mass index and cardiorespiratory fitness in UK primary school children in North West England and the impact of school deprivation level

J. Steele, M. Wade, S. Mann, 2019, Archives of Disease in Childhood.

‘A Physically Active Experience’: Setting the Stage for a New Approach to Engage Children in Physical Activity Using Themed Entertainment Experiences

J. Steele, Michelle Jones, Emily Budzynski-Seymour, 2022, Sports Medicine.

Quadriceps foam rolling and rolling massage increases hip flexion and extension passive range-of-motion.

Barbara J. Hoogenboom, J. Steele, Jakob Škarabot, 2019, Journal of bodywork and movement therapies.

Posterior Thigh Foam Rolling Increases Knee Extension Fatigue and Passive Shoulder Range-of-Motion

Barbara J. Hoogenboom, J. Steele, P. Costa, 2019, Journal of strength and conditioning research.

Evidence for an Upper Threshold for Resistance Training Volume in Trained Women

A. Paoli, J. Fisher, P. Gentil, 2019, Medicine and science in sports and exercise.

Effect of resistance training set volume on upper body muscle hypertrophy: are more sets really better than less?

J. Steele, D. Bocalini, C. V. La Scala Teixeira, 2018, Clinical physiology and functional imaging.

The Effects of Breakdown Set Resistance Training on Muscular Performance and Body Composition in Young Men and Women

J. Fisher, J. Steele, L. Carlson, 2016, Journal of strength and conditioning research.

One Year Surveillance of Body Mass Index and Cardiorespiratory Fitness in UK Primary School Children and the Impact of School Deprivation Level Short title : BMI , Fitness , and Deprivation in Children

J. Steele, M. Wade, S. Mann, 2018 .

Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience

J. Fisher, P. Gentil, J. Steele, 2017, PeerJ.

“Lift Big–Get Big”: The Impact of Images of Hyper-Muscular Bodies and Training Information

J. Fisher, J. Steele, Dave Smith, 2020, Research quarterly for exercise and sport.

Physical activity and sedentary time in children and adolescents with asthma: A systematic review and meta‐analysis

M. McNarry, K. Mackintosh, J. Steele, 2021, Scandinavian journal of medicine & science in sports.

Effectiveness of Structured Physical Activity (PA) Interventions

G. Liguori, A. Jiménez, J. Steele, 2021 .

A mixed-studies systematic review and meta-analysis of school-based interventions to promote physical activity and/or reduce sedentary time in children

Ayland C. Letsinger, K. Mackintosh, J. Steele, 2019, Journal of sport and health science.

The effects of pre-exhaustion, exercise order, and rest intervals in a full-body resistance training intervention.

J. Fisher, J. Steele, Dave Smith, 2014, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

Determining the reliability of a custom built seated stadiometry set-up for measuring spinal height in participants with chronic low back pain.

J. Steele, S. Bruce-Low, Dave Smith, 2016, Applied ergonomics.

Isolated lumbar extension exercise as an intervention for chronic low back pain

J. Steele, 2015 .

The relationship between Isometric Mid-Thigh Pull variables and athletic performance measures: empirical study of english professional soccer players and meta-analysis of extant literature.

J. Steele, Liam Mason, James Wright, 2020, The Journal of sports medicine and physical fitness.

Associations between Trunk Extension Endurance and Isolated Lumbar Extension Strength in Both Asymptomatic Participants and Those with Chronic Low Back Pain

J. Fisher, J. Steele, N. Osborne, 2016, Healthcare.

A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

Josh T. Arnold, D. Nunan, R. Winett, 2017, BMC Public Health.

A Comparison of the Effect of Kettlebell Swings and Isolated Lumbar Extension Training on Acute Torque Production of the Lumbar Extensors

J. Steele, Luke Edinborough, James P. Fisher, 2016, Journal of strength and conditioning research.

The effects of set volume during isolated lumbar extension resistance training in recreationally trained males

J. Fisher, J. Steele, S. Bruce-Low, 2015, PeerJ.

A review of the specificity of exercises designed for conditioning the lumbar extensors

J. Steele, S. Bruce-Low, Dave Smith, 2013, British Journal of Sports Medicine.

The Minimum Effective Training Dose Required to Increase 1RM Strength in Resistance-Trained Men: A Systematic Review and Meta-Analysis

J. Fisher, J. Steele, P. Androulakis-Korakakis, 2019, Sports Medicine.

Short-term eccentric exercise in newly diagnosed type II diabetics: an exploratory study

W. Abhayaratna, B. Rattray, J. Steele, 2014, Sport Sciences for Health.

Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)

J. Fisher, P. Gentil, C. D. de Lira, 2019, British Journal of Sports Medicine.

Running Head : MOTIVATIONAL FACTORS BETWEEN EXERCISE MODALITIES 1 A comparison of the motivational factors between CrossFit participants and other exercise modalities

J. Fisher, J. Steele, L. Carlson, 2017 .

Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training

J. Grgic, B. Schoenfeld, J. Steele, 2021, Sports.

Motor unit recruitment patterns of the quadriceps differ between continuous high- and low-torque isometric knee extension to momentary failure

J. Fisher, J. Steele, J. Potvin, 2021, bioRxiv.

Heavier and lighter load resistance training to momentary failure produce similar increases in strength with differing degrees of discomfort

J. Fisher, J. Steele, 2017, Muscle & nerve.

Non-local Muscle Fatigue Effects on Muscle Strength, Power, and Endurance in Healthy Individuals: A Systematic Review with Meta-analysis

David G. Behm, H. Chaabene, J. Fisher, 2021, Sports Medicine.

The effects of low-volume resistance training with and without advanced techniques in trained subjects.

James Steele, Björn Eichmann, James Fisher, 2016, The Journal of sports medicine and physical fitness.

Resistance Training to Momentary Muscular Failure Improves Cardiovascular Fitness in Humans: A Review of Acute Physiological Responses and Chronic Physiological Adaptations

J. Fisher, J. Steele, S. Bruce-Low, 2012 .

Effect of exercise referral schemes upon health and well-being: initial observational insights using individual patient data meta-analysis from the National Referral Database

R. Copeland, J. Steele, M. Wade, 2019, Journal of Epidemiology & Community Health.

Lighter-Load Exercise Produces Greater Acute- and Prolonged-Fatigue in Exercised and Non-Exercised Limbs

David G. Behm, J. Fisher, J. Steele, 2020, Research quarterly for exercise and sport.

Strengthening the Case for Cluster Set Resistance Training in Aged and Clinical Settings: Emerging Evidence, Proposed Benefits and Suggestions

C. Fairman, J. Steele, C. Peddle-McIntyre, 2021, Sports Medicine.

Pharmacological Blockade of Muscle Afferents and Perception of Effort: A Systematic Review with Meta-analysis

Jeffrey G. Caron, P. Rainville, J. Steele, 2021, bioRxiv.

Efficacy of Whole-Body Electromyostimulation (WB-EMS) on Body Composition and Muscle Strength in Non-athletic Adults. A Systematic Review and Meta-Analysis

M. Kohl, D. Schoene, J. Steele, 2021, Frontiers in Physiology.

Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA

J. Grgic, B. Schoenfeld, J. Fisher, 2021, International Journal of Strength and Conditioning.

Non-local muscle fatigue effects on muscle strength, power, and endurance in healthy individuals: A systematic review and meta-analysis

David G. Behm, H. Chaabene, J. Fisher, 2020 .

Neither repetition duration nor number of muscle actions affect strength increases, body composition, muscle size, or fasted blood glucose in trained males and females.

J. Fisher, J. Steele, L. Carlson, 2019, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

Heavier- and lighter-load isolated lumbar extension resistance training produce similar strength increases, but different perceptual responses, in healthy males and females

J. Fisher, P. Gentil, J. Steele, 2018, PeerJ.

Effort, Discomfort, Group III/IV Afferents, Bioenergetics, and Motor Unit Recruitment.

J. Fisher, J. Steele, 2018, Medicine and science in sports and exercise.

Periodization for optimizing strength and hypertrophy; the forgotten variables

J. Fisher, P. Gentil, J. Steele, 2018 .

Fatigue and perceptual responses of heavier- and lighter-load isolated lumbar extension resistance exercise in males and females

J. Fisher, P. Gentil, J. Steele, 2018, PeerJ.

Acute fatigue, and perceptual responses to resistance exercise

J. Fisher, J. Steele, Joshua Farrow, 2017, Muscle & nerve.

Clarity in reporting terminology and definitions of set endpoints in resistance training

James Steele, James Fisher, Jürgen Giessing, 2017, Muscle & nerve.

Differentiation between perceived effort and discomfort during resistance training in older adults:Reliability of trainee ratings of effort and discomfort,and reliability and validity of trainer ratings of trainee effort

J. Fisher, J. Steele, P. McKinnon, 2016 .

Study Protocol: A Hybrid Delivery of Home-Based Cluster Set Resistance Training for Individuals Previously Treated for Lung Cancer

James Steele, Ciaran M Fairman, Otis L Owens, 2021 .

A Rapid Review of Communication Strategies for Physical Activity Guidelines and Physical Activity Promotion: A Review of Worldwide Strategies.

C. Williamson, C. Foster, H. Mills, 2021, Journal of Physical Activity and Health.

Acute effects of different resistance training loads on cardiac autonomic modulation in hypertensive postmenopausal women

J. Fisher, P. Gentil, J. Steele, 2018, Journal of Translational Medicine.

The Effects of 6 Months of Progressive High Effort Resistance Training Methods upon Strength, Body Composition, Function, and Wellbeing of Elderly Adults

J. Fisher, P. Gentil, J. Steele, 2017, BioMed research international.

Comment on: Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training

J. Fisher, P. Gentil, J. Steele, 2018, Sports Medicine.

Reliability of meta-analyses to evaluate resistance training programmes

James Steele, Antonio Arruda, Daniel Souza, 2017, Journal of sports sciences.

Questioning the Resistance/Aerobic Training Dichotomy: A commentary on physiological adaptations determined by effort rather than exercise modality

J. Fisher, J. Steele, 2014, Journal of human kinetics.

A minimal dose approach to resistance training for the older adult; the prophylactic for aging

J. Fisher, P. Gentil, J. Steele, 2017, Experimental Gerontology.

A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training

J. Fisher, P. Gentil, J. Steele, 2017, Sports Medicine.

High- and Low-Load Resistance Training: Interpretation and Practical Application of Current Research Findings

James Steele, James Fisher, J. Fisher, 2017, Sports Medicine.

Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men

A. Paoli, J. Fisher, P. Gentil, 2018, PeerJ.

Intensity; in-ten-si-ty; noun. 1. Often used ambiguously within resistance training. 2. Is it time to drop the term altogether?

James Steele, J. Steele, 2013, British Journal of Sports Medicine.

Brace yourselves, winter is coming: a pilot study of the effects of brief, infrequent cold water immersion upon body composition in young adult males

J. Steele, Kieran Wash Ba, Scott Burnet MSc, 2017 .

Intensity of effort and momentary failure in resistance training: Are we asking a binary question for a continuous variable?

J. Fisher, J. Steele, Dave Smith, 2022, Journal of sport and health science.

The effects of adding high-intensity of effort resistance training to routine care in persons with type II diabetes: An exploratory randomized parallel-group time-series study

B. Eichmann, R. Winett, J. Fisher, 2021, Physiology & Behavior.

The relationship between balance performance, lumbar extension strength, trunk extension endurance, and pain in participants with chronic low back pain, and those without

J. Fisher, J. Steele, N. Osborne, 2018, Clinical biomechanics.

Variability in Strength, Pain, and Disability Changes in Response to an Isolated Lumbar Extension Resistance Training Intervention in Participants with Chronic Low Back Pain

D. Newell, J. Fisher, J. Steele, 2017, Healthcare.

Can specific loading through exercise impart healing or regeneration of the intervertebral disc?

J. Steele, S. Bruce-Low, Dave Smith, 2015, The spine journal : official journal of the North American Spine Society.

A Review of the Clinical Value of Isolated Lumbar Extension Resistance Training for Chronic Low Back Pain

J. Steele, S. Bruce-Low, Dave Smith, 2015, PM & R : the journal of injury, function, and rehabilitation.

Analytical Review A Review of the Clinical Value of Isolated Lumbar Extension Resistance Training for Chronic Low Back Pain

J. Steele, S. Bruce-Low, Dave Smith, 2015 .

A Randomized Controlled Trial of Limited Range of Motion Lumbar Extension Exercise in Chronic Low Back Pain

J. Steele, S. Bruce-Low, Dave Smith, 2013, Spine.

Effects of Different Between Test Rest Intervals in Reproducibility of the 10-Repetition Maximum Load Test: A Pilot Study with Recreationally Resistance Trained Men.

J. Steele, J. Novaes, E. Neves, 2019, International journal of exercise science.

A comparison of volume-equated knee extensions to failure, or not to failure, upon rating of perceived exertion and strength adaptations.

J. Fisher, J. Steele, D. Blossom, 2016, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

Are we lifting heavy enough? Self-selected loads in resistance exercise

I. Halperin, J. Fisher, J. Steele, 2022 .

Greater electromyographic responses do not imply greater motor unit recruitment and 'hypertrophic potential' cannot be inferred.

Stuart M Phillips, J. Steele, A. Vigotsky, 2017, Journal of strength and conditioning research.

Men exhibit greater fatigue resistance than women in alternated bench press and leg press exercises.

David G. Behm, J. Steele, J. Novaes, 2019, The Journal of sports medicine and physical fitness.

Are changes in cardiorespiratory fitness resulting from physical activity interventions related to changes in executive function and academic performance in children and adolescents? A systematic review and meta-regression.

X. Mayo, G. Liguori, A. Jiménez, 2019 .

Is There Any Practical Application of Meta-Analytical Results in Strength Training?

A. Paoli, J. Fisher, P. Gentil, 2017, Front. Physiol..

The effects of exercise referral schemes in the United Kingdom in those with cardiovascular, mental health, and musculoskeletal disorders: a preliminary systematic review

A. Jiménez, Nikita Rowley, J. Steele, 2018, BMC Public Health.

High intensity interval training does not impair strength gains in response to resistance training in premenopausal women

C. D. de Lira, J. Fisher, P. Gentil, 2017, European Journal of Applied Physiology.

Authors’ Reply to Ribeiro et al.: “A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises During Resistance Training”

J. Fisher, P. Gentil, J. Steele, 2017, Sports Medicine.

The Eccentric:Concentric Strength Ratio of Human Skeletal Muscle In Vivo: Meta-analysis of the Influences of Sex, Age, Joint Action, and Velocity

James L. Nuzzo, J. Steele, K. Nosaka, 2023, Sports Medicine.

Comparison of Isolated Lumbar Extension Strength in Competitive and Noncompetitive Powerlifters, and Recreationally Trained Men.

J. Fisher, P. Gentil, J. Steele, 2018, Journal of strength and conditioning research.

The effects of a 4-week mesocycle of barbell back squat or barbell hip thrust strength training upon isolated lumbar extension strength

J. Fisher, P. Gentil, J. Steele, 2019, PeerJ.

Comparison of upper body strength gains between men and women after 10 weeks of resistance training

Maria C. Pereira, A. Paoli, P. Gentil, 2016, PeerJ.

Cycle ergometer training and resistance training similarly increase muscle strength in trained men

J. Fisher, P. Gentil, J. Steele, 2021, Journal of sports sciences.

Heart rate, energy expenditure, and affective responses from children participating in trampoline park sessions compared with traditional extra-curricular sports clubs.

J. Steele, M. Wade, A. Lucas, 2019, The Journal of sports medicine and physical fitness.

Evidence of a Ceiling Effect for Training Volume in Muscle Hypertrophy and Strength in Trained Men - Less is More?

J. Fisher, P. Gentil, J. Steele, 2020, International journal of sports physiology and performance.

Evaluating the results of resistance training using ultrasound or flexed arm circumference: A case for keeping it simple?

J. Fisher, P. Gentil, J. Steele, 2020, Journal of clinical and translational research.

The Effects of Resistance Exercise Selection on Muscle Size and Strength in Trained Women

A. Paoli, J. Fisher, P. Gentil, 2020, International Journal of Sports Medicine.

Influence of Adding Single-Joint Exercise to a Multijoint Resistance Training Program in Untrained Young Women.

J. Fisher, P. Gentil, J. Steele, 2020, Journal of strength and conditioning research.

Relationships and comparative reliability of ultrasound derived measures of upper and lower limb muscle thickness, and estimates of muscle area from anthropometric measures

J. Fisher, P. Gentil, J. Steele, 2019 .

Effects of Adding Single Joint Exercises to a Resistance Training Programme in Trained Women

A. Paoli, J. Fisher, P. Gentil, 2018, Sports.

Does the addition of single joint exercises to a resistance training program improve changes in performance and anthropometric measures in untrained men?

A. Bianco, A. Paoli, J. Fisher, 2018, European journal of translational myology.

The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men.

P. Gentil, J. Steele, C. V. Teixeira, 2015, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

The Effect of In-Season Traditional and Explosive Resistance Training Programs on Strength, Jump Height, and Speed in Recreational Soccer Players

J. Fisher, P. Gentil, J. Steele, 2019, Research quarterly for exercise and sport.

Reduced Volume ‘Daily Max’ Training Compared to Higher Volume Periodized Training in Powerlifters Preparing for Competition—A Pilot Study

J. Fisher, P. Gentil, J. Steele, 2018, Sports.

The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters

J. Fisher, J. Steele, P. Androulakis-Korakakis, 2021, Frontiers in Sports and Active Living.

The Role of Supervision in Resistance Training; an Exploratory Systematic Review and Meta-Analysis

J. Fisher, J. Steele, Dave Smith, 2022, International Journal of Strength and Conditioning.

Strength Gains as a Result of Brief, Infrequent Resistance Exercise in Older Adults

J. Fisher, J. Steele, P. McKinnon, 2014, Journal of sports medicine.

Communications in Kinesiology: A new open access journal from the Society for Transparency, Openness, and Replication in Kinesiology

J. Steele, Zachary Zenko, J. Mills, 2020, Communications in Kinesiology.

J. Fisher, P. Gentil, J. Steele, 2018, PeerJ.

Programming and supervision of resistance training leads to positive effects on strength and body composition: results from two randomised trials of community fitness programmes

A. Jiménez, J. Steele, M. Wade, 2018, BMC Public Health.

Six weeks of knee extensor isometric training improves soccer related skills in female soccer players

J. Fisher, J. Steele, Louis Langdown, 2017 .

Physiological and Perceptual Responses to Nordic Walking in a Natural Mountain Environment

A. Paoli, C. Reggiani, J. Steele, 2017, International journal of environmental research and public health.

Isolated Lumbar Extension Resistance Training Improves Strength, Pain, and Disability, but Not Spinal Height or Shrinkage (“Creep”) in Participants with Chronic Low Back Pain

J. Steele, S. Bruce-Low, Dave Smith, 2020, Cartilage.

Comparison of single- and multi-joint lower body resistance training upon strength increases in recreationally active males and females: a within-participant unilateral training study

A. Paoli, J. Fisher, P. Gentil, 2019, European journal of translational myology.

Using velocity loss for monitoring resistance training effort in a real-world setting.

A. Paoli, J. Fisher, P. Gentil, 2018, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.

A neck strengthening protocol in adolescent males and females for athletic injury prevention

J. Fisher, J. Steele, R. Cornwell, 2016 .

The National ReferAll Database: An Open Dataset of Exercise Referral Schemes Across the UK

R. Copeland, J. Steele, M. Wade, 2021, International journal of environmental research and public health.

The strength-endurance continuum revisited:a critical commentary of the recommendation ofdifferent loading ranges for different muscular adaptations

J. Fisher, P. Gentil, J. Steele, 2020 .

Are Trainees Lifting Heavy Enough? Self-Selected Loads in Resistance Exercise: A Scoping Review and Exploratory Meta-analysis

I. Halperin, J. Fisher, J. Steele, 2022, Sports Medicine.

A low caffeine dose improves maximal strength, but not relative muscular endurance in either heavier-or lighter-loads, or perceptions of effort or discomfort at task failure in females

J. Fisher, J. Steele, M. Dolby, 2020, PeerJ.

The minimum effective training dose required to increase 1RM strength in powerlifters

J. Fisher, J. Steele, P. Androulakis-Korakakis, 2021 .

J. Steele, Michelle Jones, Emily Budzynski-Seymour, 2020 .

Exercise for Health and Disease: Time to Move Ahead

P. Gentil, J. Steele, F. D. Del Vecchio, 2017, BioMed research international.

J. Fisher, P. Gentil, J. Steele, 2019, Front. Physiol..

Effort and duration matched ‘High Intensity Interval Training’ using cycle ergometry compared to leg press resistance training

C. D. de Lira, J. Fisher, P. Gentil, 2019 .

Surface electromyographic frequency characteristics of the quadriceps differ between continuous high- and low-torque isometric knee extension to momentary failure.

J. Fisher, J. Steele, J. Potvin, 2023, Journal of electromyography and kinesiology : official journal of the International Society of Electrophysiological Kinesiology.

Physical Activity, Mental and Personal Well-Being, Social Isolation, and Perceptions of Academic Attainment and Employability in University Students: The Scottish and British Active Students Surveys.

J. Steele, M. Wade, S. Mann, 2020, Journal of physical activity & health.

Scientific Rigour: a Heavy or Light Load to Carry?

J. Fisher, J. Steele, 2013, Sports Medicine.

Heart rate, energy expenditure, and affective responses from children participating in trampoline park sessions compared with traditional extra-curricular sports clubs.

J. Steele, M. Wade, A. Lucas, 2019, The Journal of sports medicine and physical fitness.

The Effects of Breakdown Set Resistance Training on Muscular Performance and Body Composition in Young Men and Women

J. Fisher, J. Steele, L. Carlson, 2016, Journal of strength and conditioning research.

“I Felt I Was Actually Inside the Movie” An Exploratory Study into Children’s Views of Staging a Physically Active Experience, with Implications for Future Interventions

J. Steele, Michelle Jones, Emily Budzynski-Seymour, 2023, International journal of environmental research and public health.

Acute effects of different resistance training loads on cardiac autonomic modulation in hypertensive postmenopausal women

J. Fisher, P. Gentil, J. Steele, 2018, Journal of Translational Medicine.

Short-term supervised virtual training maintains intensity of effort and represents an efficacious alternative to traditional studio-based, supervised strength training

J. Fisher, J. Steele, L. Carlson, 2021, Physiology & Behavior.

Editorial: Understanding & Improving Performance in Strength Sports

J. Steele, J. Loenneke, Justin Keogh, 2022, Frontiers in Sports and Active Living.