Christopher Barakat

发表

The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained Individuals

R. Barroso, Christopher Barakat, Michael R Alvarez, 2019, Sports.

Progressive Resistance Training Volume: Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained Individuals

C. Ugrinowitsch, Christopher Barakat, Jacob T. Rauch, 2020, Journal of strength and conditioning research.

Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study

S. W. Stevenson, Guillermo Escalante, G. Tinsley, 2022, Sports.

Fasted Versus Nonfasted Aerobic Exercise on Body Composition: Considerations for Physique Athletes

Guillermo Escalante, Christopher Barakat, 2020 .

Auto-regulated exercise selection training regimen produces small increases in lean body mass and maximal strength adaptations in strength-trained individuals.

C. Ugrinowitsch, Christopher Barakat, Michael R Alvarez, 2017, Journal of strength and conditioning research.

Peak week recommendations for bodybuilders: an evidence based approach

S. W. Stevenson, Guillermo Escalante, B. Schoenfeld, 2021, BMC Sports Science, Medicine and Rehabilitation.

Loaded Inter-set Stretching for Muscular Adaptations in Trained Males: Is the Hype Real?

Christopher Barakat, Tanuj Wadhi, Ashmeet S. Anand, 2021, International Journal of Sports Medicine.

Nutrition, Training, Supplementation, and Performance-Enhancing Drug Practices of Male and Female Physique Athletes Peaking for Competition.

Guillermo Escalante, B. Schoenfeld, G. Tinsley, 2023, Journal of strength and conditioning research.

Body Recomposition: Can Trained Individuals Build Muscle and Lose Fat at the Same Time?

Guillermo Escalante, Christopher Barakat, B. Campbell, 2020, Strength & Conditioning Journal.

Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained Individuals

R. Barroso, C. Ugrinowitsch, Christopher Barakat, 2019, Sports.

Similar Strength and Power Adaptations between Two Different Velocity-Based Training Regimens in Collegiate Female Volleyball Players

I. Loturco, Christopher Barakat, Michael R Alvarez, 2018, Sports.

Does Varying Repetition Tempo in a Single-Joint Lower Body Exercise Augment Muscle Size and Strength in Resistance-Trained Men?

R. Barroso, C. Ugrinowitsch, B. Schoenfeld, 2021, Journal of strength and conditioning research.