Charmane I Eastman

发表

Phase advancing the human circadian clock with blue-enriched polychromatic light.

C. Eastman, Mark R. Smith, V. Revell, 2009, Sleep medicine.

Bright light, dark and melatonin can promote circadian adaptation in night shift workers.

K. Sharkey, C. Eastman, H. Burgess, 2002, Sleep medicine reviews.

A compromise circadian phase position for permanent night work improves mood, fatigue, and performance.

C. Eastman, L. Fogg, Mark R. Smith, 2009, Sleep.

How To Travel the World Without Jet lag.

C. Eastman, H. Burgess, Charmane I Eastman, 2009, Sleep medicine clinics.

Early versus late bedtimes phase shift the human dim light melatonin rhythm despite a fixed morning lights on time

C. Eastman, H. Burgess, Charmane I Eastman, 2004, Neuroscience Letters.

SLEEP LOGS OF YOUNG ADULTS WITH SELF-SELECTED SLEEP TIMES PREDICT THE DIM LIGHT MELATONIN ONSET

C. Eastman, Charmane I Eastman, S. K. Martin, 2002, Chronobiology international.

Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment

C. Eastman, Mark R. Smith, Mark R Smith, 2012, Nature and science of sleep.

How to Trick Mother Nature into Letting You Fly Around or Stay Up All Night

C. Eastman, V. Revell, Victoria L Revell, 2005, Journal of biological rhythms.

Night shift performance is improved by a compromise circadian phase position: study 3. Circadian phase after 7 night shifts with an intervening weekend off.

C. Eastman, Mark R. Smith, Mark R Smith, 2008, Sleep.

Phase Delaying the Human Circadian Clock with Blue-Enriched Polychromatic Light

C. Eastman, Mark R. Smith, Mark R Smith, 2009, Chronobiology international.

Advancing circadian rhythms before eastward flight: a strategy to prevent or reduce jet lag.

C. Eastman, L. Fogg, S. Crowley, 2005, Sleep.

The dim light melatonin onset following fixed and free sleep schedules

C. Eastman, H. Burgess, Charmane I Eastman, 2005, Journal of sleep research.

Advancing human circadian rhythms with afternoon melatonin and morning intermittent bright light.

C. Eastman, L. Fogg, Mark R. Smith, 2006, The Journal of clinical endocrinology and metabolism.

Melatonin phase shifts human circadian rhythms in a placebo-controlled simulated night-work study.

K. Sharkey, C. Eastman, Charmane I Eastman, 2002, American journal of physiology. Regulatory, integrative and comparative physiology.