Clare L. Appleby

Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training

Jonathan P. Folland, Antonio J. Morales-Artacho, T. G. Balshaw, 2017, European Journal of Applied Physiology.

Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training

Antonio J. Morales-Artacho, T. G. Balshaw, J. Folland, 2017, European Journal of Applied Physiology.