B. Rønnestad

发表

No benefits of prolonged vitamin D3 supplementation for adaptations to resistance training in old adults

D. Buck, S. Ellefsen, H. Nygaard, 2020, medRxiv.

Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women

T. Raastad, S. Ellefsen, H. Nygaard, 2014, European Journal of Applied Physiology.

Reliable determination of training‐induced alterations in muscle fiber composition in human skeletal muscle using quantitative polymerase chain reaction

S. Ellefsen, H. Nygaard, G. Vegge, 2014, Scandinavian journal of medicine & science in sports.

Acute and long‐term effects of blood flow restricted training on heat shock proteins and endogenous antioxidant systems

T. Raastad, S. Ellefsen, K. Cumming, 2017, Scandinavian journal of medicine & science in sports.

Vitamin D 3 supplementation does not enhance the effects of 1 resistance training in older adults 2

S. Ellefsen, T. Strand, K. Mølmen, 2021 .

Short intervals induce superior training adaptations compared with long intervals in cyclists – An effort‐matched approach

E. Tønnessen, G. Vegge, B. Rønnestad, 2015, Scandinavian journal of medicine & science in sports.

Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists

T. Raastad, S. Ellefsen, I. Hollan, 2016, Scandinavian journal of medicine & science in sports.

Strength training improves performance and pedaling characteristics in elite cyclists

S. Ellefsen, I. Hollan, B. Rønnestad, 2015, Scandinavian journal of medicine & science in sports.

Strength training elevates HSP27, HSP70 and αB-crystallin levels in musculi vastus lateralis and trapezius

T. Raastad, G. Paulsen, F. Kadi, 2011, European Journal of Applied Physiology.

Effects of 12 weeks of block periodization on performance and performance indices in well‐trained cyclists

J. Hallén, S. Ellefsen, H. Nygaard, 2014, Scandinavian journal of medicine & science in sports.

Strength training improves 5‐min all‐out performance following 185 min of cycling

T. Raastad, B R Rønnestad, E A Hansen, 2011, Scandinavian journal of medicine & science in sports.

Irisin and FNDC5: effects of 12-week strength training, and relations to muscle phenotype and body mass composition in untrained women

T. Raastad, S. Ellefsen, H. Nygaard, 2014, European Journal of Applied Physiology.

The effect of heavy strength training on muscle mass and physical performance in elite cross country skiers

J. Hallén, T. Losnegard, B. Rud, 2011, Scandinavian journal of medicine & science in sports.