Aleksandra Filip

发表

Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?

P. Żmijewski, J. Tufano, M. Wilk, 2020, International journal of environmental research and public health.

Body Composition and Its Perception among Professional Female Volleyball Players and Fitness Athletes (Silesia, Poland)

M. Grajek, Karolina Krupa-Kotara, Mateusz Rozmiarek, 2022, International journal of environmental research and public health.

Inconsistency in the Ergogenic Effect of Caffeine in Athletes Who Regularly Consume Caffeine: Is It Due to the Disparity in the Criteria That Defines Habitual Caffeine Intake?

M. Wilk, J. Del Coso, Michał Krzysztofik, 2020, Nutrients.

The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine

M. Wilk, A. Zając, J. Del Coso, 2019, Nutrients.

The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine

A. Maszczyk, M. Wilk, A. Zając, 2019, Nutrients.

Genetics of Muscle Stiffness, Muscle Elasticity and Explosive Strength

M. Wilk, P. Cięszczyk, A. Maciejewska-Skrendo, 2020, Journal of human kinetics.

Does Post-Activation Performance Enhancement Occur during the Bench Press Exercise under Blood Flow Restriction?

M. Wilk, A. Zając, R. Lockie, 2020, International journal of environmental research and public health.

Acute Caffeine Intake Enhances Mean Power Output and Bar Velocity during the Bench Press Throw in Athletes Habituated to Caffeine

M. Wilk, A. Zając, J. Del Coso, 2020, Nutrients.

The effects of different doses of caffeine on maximal strength and strength‐endurance in women habituated to caffeine

J. Tufano, M. Wilk, A. Zając, 2020, Journal of the International Society of Sports Nutrition.

Correction: Wilk et al. “The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine” Nutrients, 2019, 11(8), 1912

M. Wilk, A. Zając, J. Del Coso, 2019, Nutrients.

Analysis of power output and bar velocity during various techniques of the bench press among women

Paulina Królikowska, Maciej Kostrzewa, Mariola Gepfert, 2020 .

The Acute Effects of External Compression With Blood Flow Restriction on Maximal Strength and Strength-Endurance Performance of the Upper Limbs

M. Wilk, A. Zając, R. Lockie, 2020, Frontiers in Physiology.

Impact of Duration of Eccentric Movement in the One-Repetition Maximum Test Result in the Bench Press among Women.

M. Wilk, A. Zając, A. Mostowik, 2020, Journal of sports science & medicine.

Short-Term Blood Flow Restriction Increases Power Output and Bar Velocity During the Bench Press

M. Wilk, A. Zając, R. Lockie, 2020, Journal of strength and conditioning research.