Alan Pantoja Cardoso

Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

P. J. Marcos-Pardo, M. E. Da Silva-Grigoletto, J. C. Aragão-Santos, 2022, Sports.

A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

T. R. de Moura, J. C. Aragão-Santos, A. B. Vasconcelos, 2023, Frontiers in Physiology.

Is functional training an efficient approach to improve body composition in older people? A systematic review

David G. Behm, L. Gobbo, J. Maté-Muñoz, 2023, Frontiers in Physiology.