Nikolaos Zaras

Biological Determinants of Track and Field Throwing Performance

G. Terzis, N. Zaras, Angeliki-nikoletta E. Stasinaki, 2021, Journal of functional morphology and kinesiology.

Triceps brachii muscle architecture, upper-body rate of force development, and bench press maximum strength of strong and weak trained participants

G. Terzis, N. Zaras, Thomas Mpampoulis, 2022, Human Movement.

Rate of Force Development, Muscle Architecture, and Performance in Young Competitive Track and Field Throwers

G. Terzis, S. Methenitis, N. Zaras, 2016, Journal of strength and conditioning research.

Vastus Lateralis and Vastus Intermedius as Predictors of Quadriceps Femoris Muscle Hypertrophy after Strength Training

G. Terzis, S. Methenitis, N. Zaras, 2022, Applied Sciences.

Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training

G. Terzis, G. Bogdanis, S. Methenitis, 2019, Sports.

The Importance of Lean Body Mass for the Rate of Force Development in Taekwondo Athletes and Track and Field Throwers

G. Terzis, S. Methenitis, N. Zaras, 2018, Journal of functional morphology and kinesiology.

The Effects of Different Re-Warm-Up Strategies on Power, Changing of Direction and Ball Shooting Velocity in Well-Trained Soccer Players

Nikolaos Zaras, Demetris Matsentides, Marios Christou, 2023, Sports.

Muscle Strength, Power, and Morphologic Adaptations After 6 Weeks of Compound vs. Complex Training in Healthy Men

A. Blazevich, G. Terzis, N. Zaras, 2015, Journal of strength and conditioning research.

The Influence of Strength Level on Handball-Specific Fitness Elements Between Stronger and Weaker Professional Players

Marios Hadjicharalambous, Nikolaos Zaras, Andreas Kyriacou-Rossi, 2023, Journal of strength and conditioning research.

Delayed Potentiation Effect on Sprint, Power and Agility Performance in Well-Trained Soccer Players

N. Zaras, Marios Hadjicharalambous, Nicolas Panteli, 2023, Journal of Science in Sport and Exercise.