EFFECTS OF SPEED AND INCLINE ON LOWER EXTREMITY KINEMATICS DURING TREADMILL JOGGING IN HEALTHY SUBJECTS

Recently, there are more people jogging with a treadmill at the gym or the home setting. The main available selected modes for treadmill jogging are speed and slope of incline. Increased speeds and incline slopes will not only increase the cardiopulmonary loading but may also alter the lower extremity (LE) movement patterns. There are few systematic investigations of the effect of the speed and incline on LE kinematics. Most studies have used 2D methods which focused on movements in sagittal plane only and this has limitations in the acquired data since lower extremity movements also include frontal and transverse planes. The current study aimed to investigate LE movement during jogging at different speeds and incline slopes using a high speed three-dimensional (3D) motion analysis system. Eighteen young healthy males were recruited. The video-based motion capture system with six CCD cameras, HIRES Expert Vision System (Motion Analysis Corporation, CA, USA), was used to collect kinematic data at a sampling frequency of 120Hz. Nineteen passive reflective markers were attached to bilateral lower extremities of the subject. The joint angle is calculated by Euler angle using the rotation sequence: 2-1-3 (y-x′-z″). Four speeds were selected: 2 m/s, 2.5 m/s, 3 m/s, 3.5 m/s with the slope at 0, and four slopes were selected: 0%, 5%,10%,15% at a speed of 3 m/s. Repeated-measures ANOVA was used to test hypotheses regarding changes in jogging condition on LE kinematic variables. The significance level was set at 0.05. As the jogging slope increased, the hip, knee and ankle demonstrated a significantly greater maximum flexion in swing phase (p<0.001), but the maximum extension angles in stance phase were relatively unchanged. Increased LE flexion during swing phase is important to ensure foot clearance with increased slope. For increased speed, the hip and ankle joints had significantly greater maximum joint extension angles during stance phase and the hip and knee joint had significantly larger maximum flexion angles in swing phase (p<0.001). Increased motion during swing phase account for a larger step length and increased motion during stance phase may facilitate the generation of power during forward propulsion as the jogging speed increased. As the slope and speed increased, LE movement patterns were changed in the transverse plane: the significantly increased (p<0.01) internal hip rotation at terminal stance, the increased toe-in of foot (p<0.001) during terminal stance phase and decreased (p<0.05) toe-out during swing phase. Increased hip motion in transverse plane could lengthen the stride distance and increase foot toe-in for providing a stable lever for push off to increase propulsion force as speed or slope is increased. By way of systematic 3D kinematic investigation of the LE in jogging, the results further elucidate the effect of changing speed and incline on LE joints movements. This information could provide guidelines for rehabilitation clinicians or coaches to select an appropriate training mode for jogging.

[1]  J. Halbertsma,et al.  Changes in leg movements and muscle activity with speed of locomotion and mode of progression in humans. , 1985, Acta physiologica Scandinavica.

[2]  S. Grillner,et al.  The adaptation to speed in human locomotion , 1979, Brain Research.

[3]  W E Sinning,et al.  Lower-limb actions while running at different velocities. , 1970, Medicine and science in sports.

[4]  G. Caldwell,et al.  An integrated biomechanical analysis of high speed incline and level treadmill running. , 2000, Medicine and science in sports and exercise.

[5]  R. Mann,et al.  Biomechanics of walking, running, and sprinting , 1980, The American journal of sports medicine.

[6]  Paul M. Smith,et al.  Rating of perceived exertion during high-intensity treadmill running. , 2001, Medicine and science in sports and exercise.

[7]  Novacheck,et al.  The biomechanics of running. , 1998, Gait & posture.

[8]  S. Õunpuu The biomechanics of walking and running. , 1994, Clinics in sports medicine.

[9]  T. Novacheck Walking, running, and sprinting: a three-dimensional analysis of kinematics and kinetics. , 1995, Instructional course lectures.

[10]  D. Winter,et al.  Moments of force and mechanical power in jogging. , 1983, Journal of biomechanics.

[11]  J. Potteiger,et al.  Metabolic and biomechanical variables of two incline conditions during distance running. , 1997, Medicine and science in sports and exercise.

[12]  A. E. Chapman,et al.  Factors determining changes in lower limb energy during swing in treadmill running. , 1983, Journal of biomechanics.

[13]  D B Clement,et al.  A guide to the prevention of running injuries. , 1981, Australian family physician.