Descriptive Experience Sampling Demonstrates the Connection of Thinking to Externally Observable Behavior

Cognitive models of psychotherapy assume a connection between thinking and behavior but have examined that connection with the use of only retrospective reports of thinking. However, such retrospective reports may not be trustworthy. Descriptive experience sampling (DES), a nonretrospective procedure for examining inner experience (thinking, feelings, etc.), has demonstrated links between thinking and behavior in some psychiatric populations but not yet in general. Here, DES was used to compare 7 undiagnosed individuals who share an externally observable characteristic (high rate of speech) to 7 normal-speech-rate individuals. High-speech-rate individuals had fewer instances of simple inner speech, more instances of complex inner experiences, fewer feeling experiences, and more “just doing” experiences, thus demonstrating a connection between inner experience and external behavior, and that DES is useful for exploring inner experience.

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