Sleep deprivation

For more information feel free to call CWFL at (213) 821-­‐0800 or visit www.usc.edu/worklife What is Sleep Deprivation Sleep deprivation occurs when inadequate sleep leads to decreased performance, inadequate alertness, and deterioration in health. Sleep deprivation has many deleterious effects, including increased risk for stroke, obesity, diabetes, cancer, permanent cognitive deficits, osteoporosis, cardiovascular disease, and mortality.