Decreasing sprint duration from 20 to 10 s during reduced-exertion high-intensity interval training (REHIT) attenuates the increase in maximal aerobic capacity but has no effect on affective and perceptual responses.
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N. Vollaard | R. Metcalfe | N. Brick | Yasin Yüzbasioglu | G. R. Nalcakan | P. Songsorn | B. Fitzpatrick