Benefits and Harms of the Mediterranean Diet Compared to Other Diets

s from MEDLINE (n = 7,672) were reviewed in duplicate independently by investigators and research associates. Abstracts from the CINAHL database (n = 131) and Cochrane Library (n = 1,799) were reviewed by a co-investigator or research associate. Trained researchers identified articles published in peer-reviewed journals related to one of the Key Questions (KQs). For studies addressing KQs 1 and 2 in diseases other than cancer, RA, or cognitive impairment we included RCTs or controlled clinical trials (CCTs) with at least 100 subjects followed for at least one year. For studies of RA and cognitive impairment we included RCTs, CCTs, and cohort studies with any number of participants and no limit on follow-up time. For studies of cancer and for KQ3 we included RCTs and cohort studies with at least 100 participants followed for at least one year. In addition, in order to be included, studies addressing Benefits and Harms of the Mediterranean Diet Evidence-based Synthesis Program Compared to Other Diets 16 KQ3 must have taken place in the United States or Canada. For all questions and outcomes, we excluded case series, case reports, qualitative reports, narrative reviews, editorials, or letters. Studies must have also reported one of our outcomes of interest as defined in the Analytic Framework (Figure 1) and PICOTS (above). All included studies met our definition of a Mediterranean diet. In the randomized trials, the composition of the intervention diets were defined a priori. In the cohort studies, food frequency surveys (either self-administered or administered by research staff) were typically used to categorize subjects’ diets based on validated dietary indices. Commonly used indices include the Mediterranean-diet score, the alternate Mediterranean-diet score (aMED), the Healthy Eating Index (HEI), and the Alternate Healthy Eating Index (aHEI). For these indices we generally compared the highest quantile of conformity to a Mediterranean diet to the lowest. We excluded the following: ∑ Studies that did not involve outpatient adults; ∑ Studies with diets that were not labelled Mediterranean and did not test or measure a diet that met our criteria for a Mediterranean diet (stated above); ∑ Studies in women who were pregnant or lactating; and ∑ For KQ3, studies that were conducted in countries other than the US and Canada. Full-text reports of studies identified as potentially eligible were obtained for further review using the inclusion and exclusion criteria described above. Each article was independently reviewed by 2 trained researchers. Reasons for excluding a study at full-text review were noted.

[1]  F. Hu,et al.  Mediterranean Diet and Invasive Breast Cancer Risk Among Women at High Cardiovascular Risk in the PREDIMED Trial: A Randomized Clinical Trial. , 2015, JAMA internal medicine.

[2]  E. Riboli,et al.  Healthy lifestyle index and risk of gastric adenocarcinoma in the EPIC cohort study , 2015, International journal of cancer.

[3]  D. Corella,et al.  Mediterranean Diet and Age-Related Cognitive Decline: A Randomized Clinical Trial. , 2015, JAMA internal medicine.

[4]  Emiliano Rodriguez-Sanchez,et al.  Effectiveness of interventions applicable to primary health care settings to promote Mediterranean diet or healthy eating adherence in adults: A systematic review. , 2015, Preventive medicine.

[5]  F. Hu,et al.  Mediterranean Diet and Incidence of Rheumatoid Arthritis in Women , 2015, Arthritis care & research.

[6]  Ryung S. Kim,et al.  Dietary patterns and breast cancer risk: a study in 2 cohorts. , 2015, The American journal of clinical nutrition.

[7]  Yurii B. Shvetsov,et al.  Associations of key diet-quality indexes with mortality in the Multiethnic Cohort: the Dietary Patterns Methods Project. , 2015, The American journal of clinical nutrition.

[8]  D. Faeh,et al.  Mediterranean diet and mortality in Switzerland: an alpine paradox? , 2015, European Journal of Nutrition.

[9]  W. Willett,et al.  A prospective cohort study of dietary indices and incidence of epithelial ovarian cancer , 2014, Journal of Ovarian Research.

[10]  L. Schwingshackl,et al.  Adherence to Mediterranean diet and risk of cancer: A systematic review and meta‐analysis of observational studies , 2014, International journal of cancer.

[11]  D. Bennett,et al.  Relation of DASH- and Mediterranean-like dietary patterns to cognitive decline in older persons , 2014, Neurology.

[12]  Stacey A. Kenfield,et al.  Dietary Patterns after Prostate Cancer Diagnosis in Relation to Disease-Specific and Total Mortality , 2014, Cancer Prevention Research.

[13]  JoAnn E Manson,et al.  Comparing indices of diet quality with chronic disease mortality risk in postmenopausal women in the Women's Health Initiative Observational Study: evidence to inform national dietary guidance. , 2014, American journal of epidemiology.

[14]  S L Macaulay,et al.  Dietary patterns and cognitive decline in an Australian study of ageing , 2014, Molecular Psychiatry.

[15]  D. Panagiotakos,et al.  The effect of Mediterranean diet on the development of type 2 diabetes mellitus: a meta-analysis of 10 prospective studies and 136,846 participants. , 2014, Metabolism: clinical and experimental.

[16]  D. Houston,et al.  ASSOCIATION BETWEEN THE MEDITERRANEAN DIET AND COGNITIVE DECLINE IN A BIRACIAL POPULATION , 2014, Alzheimer's & Dementia.

[17]  A. Subar,et al.  Higher diet quality is associated with decreased risk of all-cause, cardiovascular disease, and cancer mortality among older adults. , 2014, The Journal of nutrition.

[18]  I. Gram,et al.  Adherence to the Mediterranean diet and risk of bladder cancer in the EPIC cohort study , 2014, International journal of cancer.

[19]  Stacey A. Kenfield,et al.  Mediterranean diet and prostate cancer risk and mortality in the Health Professionals Follow-up Study. , 2014, European urology.

[20]  D. Panagiotakos,et al.  Which diet for prevention of type 2 diabetes? A meta-analysis of prospective studies , 2014, Endocrine.

[21]  S. Blair,et al.  Dietary indices, cardiovascular risk factors and mortality in middle-aged adults: findings from the Aerobics Center Longitudinal Study. , 2014, Annals of epidemiology.

[22]  C. Abnet,et al.  Index-based dietary patterns and risk of head and neck cancer in a large prospective study. , 2014, The American journal of clinical nutrition.

[23]  M. Martínez-González,et al.  Dietary patterns, Mediterranean diet, and cardiovascular disease , 2014, Current opinion in lipidology.

[24]  L. Holmberg,et al.  Dietary Patterns and Prostate Cancer Risk: Report from the Population Based ULSAM Cohort Study of Swedish Men , 2014, Nutrition and cancer.

[25]  F. Sofi,et al.  Mediterranean diet and health status: an updated meta-analysis and a proposal for a literature-based adherence score , 2013, Public Health Nutrition.

[26]  D. Panagiotakos,et al.  Mediterranean diet, stroke, cognitive impairment, and depression: A meta‐analysis , 2013, Annals of neurology.

[27]  G. Veronesi,et al.  Red meat, Mediterranean diet and lung cancer risk among heavy smokers in the COSMOS screening study. , 2013, Annals of oncology : official journal of the European Society for Medical Oncology.

[28]  Adele Cutler,et al.  Prospective study of Dietary Approaches to Stop Hypertension- and Mediterranean-style dietary patterns and age-related cognitive change: the Cache County Study on Memory, Health and Aging. , 2013, The American journal of clinical nutrition.

[29]  C. Abnet,et al.  Index-based dietary patterns and risk of esophageal and gastric cancer in a large cohort study. , 2013, Clinical gastroenterology and hepatology : the official clinical practice journal of the American Gastroenterological Association.

[30]  R. Opie,et al.  Adherence to a Mediterranean-style diet can slow the rate of cognitive decline and decrease the risk of dementia: a systematic review , 2013 .

[31]  A. Neugut,et al.  Use of Self-Care and Practitioner-Based Forms of Complementary and Alternative Medicine before and after a Diagnosis of Breast Cancer , 2013, Evidence-based complementary and alternative medicine : eCAM.

[32]  A. Clarke,et al.  'Mediterranean' dietary pattern for the primary prevention of cardiovascular disease. , 2013, The Cochrane database of systematic reviews.

[33]  D. Jacobs,et al.  Diet quality indexes and mortality in postmenopausal women: the Iowa Women's Health Study. , 2013, The American journal of clinical nutrition.

[34]  I. Lang,et al.  Mediterranean Diet, Cognitive Function, and Dementia: A Systematic Review , 2013, Epidemiology.

[35]  JoAnn E. Manson,et al.  Mediterranean Diet and Cognitive Function in Older Age , 2013, Epidemiology.

[36]  V. McCormack,et al.  Adherence to the mediterranean diet and risk of breast cancer in the European prospective investigation into cancer and nutrition cohort study , 2013, International journal of cancer.

[37]  E. Linos,et al.  Low-Fat Diet and Skin Cancer Risk: The Women's Health Initiative Randomized Controlled Dietary Modification Trial , 2013, Cancer Epidemiology, Biomarkers & Prevention.

[38]  C. Valls-Pedret,et al.  Mediterranean diet improves cognition: the PREDIMED-NAVARRA randomised trial , 2013, Journal of Neurology, Neurosurgery & Psychiatry.

[39]  A. Tjønneland,et al.  Mediterranean diet and colorectal cancer risk: results from a European cohort , 2013, European Journal of Epidemiology.

[40]  F. Hu,et al.  Post Diagnosis Diet Quality and Colorectal Cancer Survival in Women , 2014, PloS one.

[41]  F. Grodstein,et al.  Long-term adherence to the Mediterranean diet is associated with overall cognitive status, but not cognitive decline, in women. , 2013, The Journal of nutrition.

[42]  Mikael Fogelholm,et al.  Faculty of 1000 evaluation for Primary prevention of cardiovascular disease with a Mediterranean diet. , 2013 .

[43]  M. Stampfer,et al.  Index-based dietary patterns and the risk of prostate cancer in the NIH-AARP diet and health study. , 2013, American journal of epidemiology.

[44]  H. Adami,et al.  Mediterranean Dietary Pattern and Risk of Breast Cancer , 2013, PloS one.

[45]  M. Ferry,et al.  Mediterranean diet and cognitive function: a French study. , 2013, American Journal of Clinical Nutrition.

[46]  J. Chang-Claude,et al.  Dietary patterns and survival in German postmenopausal breast cancer survivors , 2012, British Journal of Cancer.

[47]  S L Macaulay,et al.  Adherence to a Mediterranean diet and Alzheimer's disease risk in an Australian population , 2012, Translational Psychiatry.

[48]  J. Woo,et al.  A randomized controlled trial of dietetic interventions to prevent cognitive decline in old age hostel residents , 2012, European Journal of Clinical Nutrition.

[49]  G. Hallmans,et al.  The Mediterranean diet score and mortality are inversely associated in adults living in the subarctic region. , 2012, The Journal of nutrition.

[50]  A. Tjønneland,et al.  Adherence to a healthy Nordic food index is associated with a lower incidence of colorectal cancer in women: The Diet, Cancer and Health cohort study , 2012, British Journal of Nutrition.

[51]  K. Anstey,et al.  The Mediterranean diet is not related to cognitive change in a large prospective investigation: the PATH Through Life study. , 2012, The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry.

[52]  E. Rimm,et al.  Alternative dietary indices both strongly predict risk of chronic disease. , 2012, The Journal of nutrition.

[53]  A. Menotti,et al.  Factor analysis in the identification of dietary patterns and their predictive role in morbid and fatal events , 2011, Public Health Nutrition.

[54]  M. Briel,et al.  Meta-analysis comparing Mediterranean to low-fat diets for modification of cardiovascular risk factors. , 2011, The American journal of medicine.

[55]  D. Greenwood,et al.  Does the Mediterranean dietary pattern or the Healthy Diet Index influence the risk of breast cancer in a large British cohort of women? , 2011, European Journal of Clinical Nutrition.

[56]  F. Clavel-Chapelon,et al.  Mediterranean dietary pattern and cancer risk in the EPIC cohort , 2011, British Journal of Cancer.

[57]  Denis A. Evans,et al.  Adherence to a Mediterranean-type dietary pattern and cognitive decline in a community population. , 2011, The American journal of clinical nutrition.

[58]  F. Hu,et al.  The Mediterranean and Dietary Approaches to Stop Hypertension (DASH) diets and colorectal cancer. , 2010, The American journal of clinical nutrition.

[59]  J. Cerhan,et al.  Vegetables, Unsaturated Fats, Moderate Alcohol Intake, and Mild Cognitive Impairment , 2010, Dementia and Geriatric Cognitive Disorders.

[60]  Douglas K Owens,et al.  AHRQ series paper 5: grading the strength of a body of evidence when comparing medical interventions--agency for healthcare research and quality and the effective health-care program. , 2010, Journal of clinical epidemiology.

[61]  J. Woodside,et al.  Adoption and maintenance of a Mediterranean diet in patients with coronary heart disease from a Northern European population: a pilot randomised trial of different methods of delivering Mediterranean diet advice. , 2010, Journal of human nutrition and dietetics : the official journal of the British Dietetic Association.

[62]  J. Palmer,et al.  Dietary patterns and breast cancer risk in women participating in the Black Women's Health Study. , 2009, The American journal of clinical nutrition.

[63]  Yaakov Stern,et al.  Physical activity, diet, and risk of Alzheimer disease. , 2009, JAMA.

[64]  Virginie Rondeau,et al.  Adherence to a Mediterranean diet, cognitive decline, and risk of dementia. , 2009, JAMA.

[65]  J. Manson,et al.  Mediterranean diet and incidence and mortality of coronary heart disease and stroke in women , 2009, Circulation.

[66]  M. Slattery,et al.  Dietary patterns and breast cancer recurrence and survival among women with early-stage breast cancer. , 2009, Journal of clinical oncology : official journal of the American Society of Clinical Oncology.

[67]  A. Trichopoulou,et al.  Diet, physical activity and cognitive impairment among elders: the EPIC–Greece cohort (European Prospective Investigation into Cancer and Nutrition) , 2008, Public Health Nutrition.

[68]  Jennifer G. Robinson,et al.  Low-fat dietary pattern and risk of treated diabetes mellitus in postmenopausal women: the Women's Health Initiative randomized controlled dietary modification trial. , 2008, Archives of internal medicine.

[69]  R. Lamuela-Raventós,et al.  A large randomized individual and group intervention conducted by registered dietitians increased adherence to Mediterranean-type diets: the PREDIMED study. , 2008, Journal of the American Dietetic Association.

[70]  A F Subar,et al.  Index-based dietary patterns and risk of colorectal cancer: the NIH-AARP Diet and Health Study. , 2007, American journal of epidemiology.

[71]  R. Prentice,et al.  Low-fat dietary pattern and cancer incidence in the Women's Health Initiative Dietary Modification Randomized Controlled Trial. , 2007, Journal of the National Cancer Institute.

[72]  F. Berrino,et al.  Salad vegetables dietary pattern protects against HER‐2‐positive breast cancer: A prospective Italian study , 2007, International journal of cancer.

[73]  F. Hu,et al.  Association of dietary patterns with cancer recurrence and survival in patients with stage III colon cancer. , 2007, JAMA.

[74]  J. Scott,et al.  A pilot study of a Mediterranean-type diet intervention in female patients with rheumatoid arthritis living in areas of social deprivation in Glasgow , 2007, Annals of the rheumatic diseases.

[75]  Yaakov Stern,et al.  Mediterranean diet, Alzheimer disease, and vascular mediation. , 2006, Archives of neurology.

[76]  F. Clavel-Chapelon,et al.  Dietary patterns and risk of colorectal tumors: a cohort of French women of the National Education System (E3N). , 2006, American journal of epidemiology.

[77]  C. Mathers,et al.  Projections of Global Mortality and Burden of Disease from 2002 to 2030 , 2006, PLoS medicine.

[78]  H. Adami,et al.  Mediterranean dietary pattern and mortality among young women: a cohort study in Sweden , 2006, British Journal of Nutrition.

[79]  Michael Proschan,et al.  Effects of Comprehensive Lifestyle Modification on Diet, Weight, Physical Fitness, and Blood Pressure Control: 18-Month Results of a Randomized Trial , 2006, Annals of Internal Medicine.

[80]  J. Manson,et al.  Low-fat dietary pattern and risk of colorectal cancer: the Women's Health Initiative Randomized Controlled Dietary Modification Trial. , 2006, JAMA.

[81]  J. Manson,et al.  Low-fat dietary pattern and risk of cardiovascular disease: the Women's Health Initiative Randomized Controlled Dietary Modification Trial. , 2006, JAMA.

[82]  W. Willett,et al.  Diet quality is associated with the risk of estrogen receptor-negative breast cancer in postmenopausal women. , 2006, The Journal of nutrition.

[83]  F. Hu,et al.  Dietary patterns and survival after breast cancer diagnosis. , 2005, Journal of clinical oncology : official journal of the American Society of Clinical Oncology.

[84]  R. Khattree,et al.  Empirically derived dietary patterns and risk of postmenopausal breast cancer in a large prospective cohort study. , 2005, The American journal of clinical nutrition.

[85]  W. Willett,et al.  Dietary patterns and the risk of breast cancer. , 2005, Annals of epidemiology.

[86]  Caroline White,et al.  Suspected research fraud: difficulties of getting at the truth , 2005, BMJ : British Medical Journal.

[87]  M. K. Kim,et al.  Effect of Nutrient Intake and Helicobacter pylori Infection on Gastric Cancer in Korea: A Case-Control Study , 2005, Nutrition and cancer.

[88]  W. Willett,et al.  Dietary patterns and pancreatic cancer risk in men and women. , 2005, Journal of the National Cancer Institute.

[89]  Vittorio Krogh,et al.  Dietary patterns associated with colon and rectal cancer: results from the Dietary Patterns and Cancer (DIETSCAN) Project. , 2004, The American journal of clinical nutrition.

[90]  D. Annane,et al.  Corticosteroids for severe sepsis and septic shock: a systematic review and meta-analysis , 2004, BMJ : British Medical Journal.

[91]  Vittorio Krogh,et al.  Dietary patterns and risk of breast cancer in the ORDET cohort. , 2004, Cancer epidemiology, biomarkers & prevention : a publication of the American Association for Cancer Research, cosponsored by the American Society of Preventive Oncology.

[92]  D. Altman,et al.  Measuring inconsistency in meta-analyses , 2003, BMJ : British Medical Journal.

[93]  Tina Costacou,et al.  Adherence to a Mediterranean diet and survival in a Greek population. , 2003, The New England journal of medicine.

[94]  L. Hagfors,et al.  An experimental study of a Mediterranean diet intervention for patients with rheumatoid arthritis , 2003, Annals of the rheumatic diseases.

[95]  P. Elwood,et al.  Lack of benefit of dietary advice to men with angina: results of a controlled trial , 2003, European Journal of Clinical Nutrition.

[96]  D. Pella,et al.  Effect of an Indo-Mediterranean diet on progression of coronary artery disease in high risk patients (Indo-Mediterranean Diet Heart Study): a randomised single-blind trial , 2002, The Lancet.

[97]  F. Hu,et al.  A prospective study of major dietary patterns and the risk of breast cancer. , 2001, Cancer epidemiology, biomarkers & prevention : a publication of the American Association for Cancer Research, cosponsored by the American Society of Preventive Oncology.

[98]  M. de Lorgeril,et al.  Mediterranean diet, traditional risk factors, and the rate of cardiovascular complications after myocardial infarction: final report of the Lyon Diet Heart Study. , 1999, Circulation.

[99]  N Mamelle,et al.  Mediterranean dietary pattern in a randomized trial: prolonged survival and possible reduced cancer rate. , 1998, Archives of internal medicine.

[100]  P. Touboul,et al.  Effect of a mediterranean type of diet on the rate of cardiovascular complications in patients with coronary artery disease. Insights into the cardioprotective effect of certain nutriments. , 1996, Journal of the American College of Cardiology.

[101]  P. Touboul,et al.  Mediterranean alpha-linolenic acid-rich diet in secondary prevention of coronary heart disease , 1994, The Lancet.

[102]  R. Singh,et al.  Randomised controlled trial of cardioprotective diet in patients with recent acute myocardial infarction: results of one year follow up. , 1992, BMJ.

[103]  R. Singh,et al.  Dietary strategies for risk-factor modification to prevent cardiovascular diseases. , 1991, Nutrition.

[104]  A. Keys Diet and the epidemiology of coronary heart disease. , 1957, Journal of the American Medical Association.

[105]  E. Rimm,et al.  The Mediterranean-style dietary pattern and mortality among men and women with cardiovascular disease. , 2014, The American journal of clinical nutrition.

[106]  D. Romaguera,et al.  Prevention of Diabetes With Mediterranean Diets A Subgroup Analysis of a Randomized Trial , 2013 .

[107]  G. Moneta Adherence to the Mediterranean Diet and Risk of Coronary Heart Disease in the Spanish EPIC Cohort Study , 2010 .

[108]  J. Blass Mediterranean Diet and Mild Cognitive Impairment , 2009 .

[109]  K. Tuttle,et al.  Comparison of Low-Fat Versus Mediterranean-Style Dietary Intervention After First Myocardial Infarction (from The Heart Institute of Spokane Diet Intervention and Evaluation Trial) , 2009 .

[110]  A. Verma,et al.  Mediterranean Diet and Risk for Alzheimer's Disease , 2008 .

[111]  R. Goldbohm,et al.  Dietary patterns and breast cancer risk: results from three cohort studies in the DIETSCAN project , 2005, Cancer Causes & Control.