A pilot investigation of the physical and psychological benefits of playing Pokémon GO for dog owners

Pilot information on the health behaviors and perceptions of adult, dog owning, Pokmon GO players in the US was gathered via an anonymous, on-line survey. A total of 269 participants provided details about their playing habits, daily exercise routines, and interactions with their family and dog, and how these were impacted by playing the game. Playing Pokmon GO affected the amount of time players spent with other people and pets, with 43.2% of respondents reporting an increased amount of time spent with family/household members and 52.3% reporting they spent more time with their dog. Additionally, 62.9% of participants reported spending more time walking their dog since starting to play. A statistically significant increase in amount of exercise obtained was found when comparing pre-to post-game levels. A number of respondents reported feeling less anxious leaving the house (38.6%), interacting with strangers (39.7%), and going to new places (39.4%) after they began playing Pokmon GO. In conclusion, playing Pokmon GO appears to positively impact all areas studied, suggesting a new opportunity to enhance both mental and physical health. Participants spent more time with family and pets after starting to play Pokmon GO.Increased amount of time walking their dog and exercising after starting to play.Anxiety about leaving the house was reduced after starting to play Pokmon GO.Reduced anxiety about interacting with strangers and visiting new places.Pokmon GO could be a new opportunity to enhance both mental and physical health.