Strength versus muscle power-specific resistance training in community-dwelling older adults.
暂无分享,去创建一个
[1] Paavo V. Komi,et al. Influence of aging on the mechanical behavior of leg extensor muscles , 2004, European Journal of Applied Physiology and Occupational Physiology.
[2] A. Swank,et al. Progressive strength training in sedentary, older African American women. , 2001, Medicine and science in sports and exercise.
[3] B. M. Moss,et al. Effects of maximal effort strength training with different loads on dynamic strength, cross-sectional area, load-power and load-velocity relationships , 1997, European Journal of Applied Physiology and Occupational Physiology.
[4] G. Hunter,et al. High-resistance versus variable-resistance training in older adults. , 2001, Medicine and science in sports and exercise.
[5] J. Brazier,et al. Using the SF-36 with older adults: a cross-sectional community-based survey. , 2001, Age and ageing.
[6] Jeffrey M. Hausdorff,et al. Association of muscle power with functional status in community-dwelling elderly women. , 2000, The journals of gerontology. Series A, Biological sciences and medical sciences.
[7] C. Maganaris,et al. Effect of resistance training on skeletal muscle-specific force in elderly humans. , 2004, Journal of applied physiology.
[8] J. M. Davies,et al. Strength, power and related functional ability of healthy people aged 65-89 years. , 1994, Age and ageing.
[9] D. Galvão,et al. Resistance Exercise Dosage in Older Adults: Single‐ Versus Multiset Effects on Physical Performance and Body Composition , 2005, Journal of the American Geriatrics Society.
[10] W J Kraemer,et al. Training for muscular power. , 2000, Physical medicine and rehabilitation clinics of North America.
[11] A. Jette,et al. The Physical Activity Scale for the Elderly (PASE): development and evaluation. , 1993, Journal of clinical epidemiology.
[12] R. Marcus,et al. Comparative effects of high- and low-intensity resistance training on thigh muscle strength, fiber area, and tissue composition in elderly women. , 1996, Clinical physiology.
[13] L. Lipsitz,et al. High-intensity strength training in nonagenarians. Effects on skeletal muscle. , 1990, JAMA.
[14] L. E. Powell,et al. The Activities-specific Balance Confidence (ABC) Scale. , 1995, The journals of gerontology. Series A, Biological sciences and medical sciences.
[15] Gerson Campos,et al. Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones , 2002, European Journal of Applied Physiology.
[16] M. Fiatarone Singh,et al. Optimal load for increasing muscle power during explosive resistance training in older adults. , 2004, The journals of gerontology. Series A, Biological sciences and medical sciences.
[17] Strength conditioning in older men: skeletal muscle hypertrophy and improved function. , 1988 .
[18] F. Figura,et al. Determinants of maximal instantaneous muscle power in women aged 50–75 years , 1998, European Journal of Applied Physiology and Occupational Physiology.
[19] W J Kraemer,et al. Changes in electromyographic activity, muscle fibre and force production characteristics during heavy resistance/power strength training in middle-aged and older men and women. , 2001, Acta physiologica Scandinavica.
[20] J. Duchateau,et al. Changes in single motor unit behaviour contribute to the increase in contraction speed after dynamic training in humans , 1998, The Journal of physiology.
[21] D. Taaffe,et al. Short‐term resistance training and the older adult: the effect of varied programmes for the enhancement of muscle strength and functional performance , 2006, Clinical physiology and functional imaging.
[22] R. Marcus,et al. Once‐Weekly Resistance Exercise Improves Muscle Strength and Neuromuscular Performance in Older Adults , 1999, Journal of the American Geriatrics Society.
[23] W. Evans. Exercise strategies should be designed to increase muscle power. , 2000, The journals of gerontology. Series A, Biological sciences and medical sciences.
[24] J Cronin,et al. Developing explosive power: a comparison of technique and training. , 2001, Journal of science and medicine in sport.
[25] S. Owen,et al. Effect of intense strength training on standing balance, walking speed, and sit-to-stand performance in older adults. , 2001, The journals of gerontology. Series A, Biological sciences and medical sciences.
[26] D. Taaffe,et al. Improved Physical Performance in Older Adults Undertaking a Short-Term Programme of High-Velocity Resistance Training , 2005, Gerontology.
[27] A. Jamurtas,et al. Resistance training effects on muscular strength of elderly are related to intensity and gender. , 2005, Journal of science and medicine in sport.
[28] W. Evans,et al. Changes in power with resistance training in older and younger men and women. , 1999, The journals of gerontology. Series A, Biological sciences and medical sciences.
[29] W J Kraemer,et al. Changes in agonist-antagonist EMG, muscle CSA, and force during strength training in middle-aged and older people. , 1998, Journal of applied physiology.
[30] Richard G. Carson,et al. Age-related differences in rapid muscle activation after rate of force development training of the elbow flexors , 2004, Experimental Brain Research.
[31] Three Sets of Weight Training Superior to 1 Set With Equal Intensity for Eliciting Strength , 2002, Journal of strength and conditioning research.
[32] P J McNair,et al. Is velocity-specific strength training important in improving functional performance? , 2002, The Journal of sports medicine and physical fitness.
[33] W J Kraemer,et al. Selective muscle hypertrophy, changes in EMG and force, and serum hormones during strength training in older women. , 2001, Journal of applied physiology.
[34] R. Staron,et al. Human Muscle Power Output During Upper‐and Lower‐Body Exercises , 2002, Journal of strength and conditioning research.
[35] N. V. van Meeteren,et al. The Effect of Functional Tasks Exercise and Resistance Exercise on Health-Related Quality of Life and Physical Activity , 2006, Gerontology.
[36] J. Saboisky,et al. Exercise Heat Stress does not Reduce Central Activation to non‐exercised Human Skeletal Muscle , 2003, Experimental physiology.