The Invisible Man: A Self-help Guide for Men With Eating Disorders, Compulsive Exercise and Bigorexia

Part I: Fat is More Than a Feminist Issue. Snakes and Ladders: Barriers to Recovery. Stories From the Past: The First Case of Anorexia Nervosa and Lord Byron's Eating Disorder. Part II: Do You Have a Body Image Disorder? Anorexia Nervosa. Bulimia Nervosa and Binge Eating. Muscle Dysmorphia (Bigorexia). Obesity. Part III: Science Fiction and Science Fact. What Causes Body Image Disorders in Men? Compulsive Exercise: When Does Exercise Become Unhealthy? The Poisoned Chalice: Anabolic Steroid Abuse. Physical Health and Body Image Disorders. Mental Health and Body Image Disorders. The Role of Culture: 'Fat is Not Just a Feminist Issue'. Part IV: 7 Stages to Recovery. Stage 1: Motivation - A Cost-benefit Analysis of Recovery. Stage 2: Sharing the Secret. Stage 3: Healthy Habits. Stage 4: Thinking Straight. Stage 5: Feeling Good. Stage 6: Seeking Professional Help - A Consumer's Guide. Stage 7: Remaining Well - Sadder and Wiser.