Study of the Influence of Interval Hypoxic Training on the Gas Metablism
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Interval hypoxic training (IHT) is new scientific method in Russia at 1990's,it plays a very important function .In this article anthors deal with the influence of IHT on gas metablism in order to offer necessary and practical basis for its application in our country. The result reveals: IHT can improve the funtion of respiratory system, gas metablism efficiency and exercise ability. It is a effective and scientific method.