Auditory Awakening Thresholds in Rem and Nrem Sleep Stages

The auditory awakening thresholds of the major electroencephalographically defined sleep stages were compared. A modification of the method of constant stimuli was used in an apparently successful attempt to minimize the incorporation of the experimental stimuli into the mental activity of the sleeper. A total of 319 experimental trials were distributed among seven human Ss who served for about six experimental nights each. The sequence and timing of experimental trials were counterbalanced to control for nights, habituation, amount of accumulated sleep, and amount of sleep since last awakening. The results showed approximately equal awakening thresholds during REM periods (the rapid eye movement stage of sleep) and stage 2 (low voltage EEG and 12 to 14 cps “sleep spindles”). Both these stages had lower awakening thresholds than delta sleep (large slow EEG waves). Awakening thresholds became lower with accumulated sleep, independent of sleep stage. There were no significant stage independent relationships between awakening threshold and time since last awakening or time since last body movement, although the latter were varied over a relatively narrow range which limits the generality of these findings. There was no stage independent relationship between heart rate and awakening threshold. The possible physiological determinants of the awakening response were discussed.