Too Sour to be True? Tart Cherries (Prunus cerasus) and Sleep: a Systematic Review and Meta-analysis

[1]  G. Maddern,et al.  Sleep and postoperative recovery: waking up to the evidence , 2022, ANZ journal of surgery.

[2]  G. Maddern,et al.  Perioperative micronutrients, macroscopic benefits? , 2022, Journal of perioperative practice.

[3]  R. Amani,et al.  The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature , 2022, Biological Trace Element Research.

[4]  P. Lanteri,et al.  Role of sleep deprivation in immune-related disease risk and outcomes , 2021, Communications Biology.

[5]  G. Maddern,et al.  Seeing the light: surgical circadian rhythm. , 2021, The British journal of surgery.

[6]  J. Potter,et al.  Association of Sleep Duration With All- and Major-Cause Mortality Among Adults in Japan, China, Singapore, and Korea , 2021, JAMA network open.

[7]  W. Babidge,et al.  Evidence, not eminence, for surgical management during COVID-19: a multifaceted systematic review and a model for rapid clinical change , 2021, BJS open.

[8]  J. Bowtell,et al.  Use, Practices and Attitudes of Elite and Sub-Elite Athletes towards Tart Cherry Supplementation , 2021, Sports.

[9]  K. Lo,et al.  Efficacy of dietary supplements on improving sleep quality: a systematic review and meta-analysis , 2021, Postgraduate Medical Journal.

[10]  Z. Zimmer,et al.  Association of sleep duration with risk of all-cause mortality and poor quality of dying in oldest-old people: a community-based longitudinal study , 2020, BMC Geriatrics.

[11]  E. Mayo-Wilson,et al.  PRISMA 2020 explanation and elaboration: updated guidance and exemplars for reporting systematic reviews , 2020, BMJ.

[12]  A. Krystal,et al.  The assessment and management of insomnia: an update , 2019, World psychiatry : official journal of the World Psychiatric Association.

[13]  T. Simper,et al.  The effects of a sleep/recovery supplement: ‘Night Time Recharge’ on sleep parameters in young adults , 2019, Nutrition and health.

[14]  K. Janacsek,et al.  The relationship between subjective sleep quality and cognitive performance in healthy young adults: Evidence from three empirical studies , 2019, bioRxiv.

[15]  D. Kelley,et al.  A Review of the Health Benefits of Cherries , 2018, Nutrients.

[16]  R. Huber,et al.  Insufficient sleep: Enhanced risk‐seeking relates to low local sleep intensity , 2017, Annals of neurology.

[17]  C. Guille,et al.  Sleep Disturbance and Short Sleep as Risk Factors for Depression and Perceived Medical Errors in First-Year Residents , 2017, Sleep.

[18]  Hossam M. Hammady,et al.  Rayyan—a web and mobile app for systematic reviews , 2016, Systematic Reviews.

[19]  S. Kanji,et al.  Pharmacological interventions to improve sleep in hospitalised adults: a systematic review , 2016, BMJ Open.

[20]  B. Swinderen,et al.  The Yin and Yang of Sleep and Attention , 2015, Trends in Neurosciences.

[21]  Daniel J Buysse,et al.  Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion. , 2015, Sleep.

[22]  Mark Stevenson,et al.  Sleep-deprived young drivers and the risk for crash: the DRIVE prospective cohort study. , 2013, JAMA pediatrics.

[23]  D. González-Gómez,et al.  A jerte valley cherry product provides beneficial effects on sleep quality. Influence on aging , 2013, The journal of nutrition, health & aging.

[24]  M. McHugh,et al.  Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality , 2012, European Journal of Nutrition.

[25]  P. Gehrman,et al.  Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review , 2012, BMC Family Practice.

[26]  Aleksander P. J. Ellis,et al.  Examining the Effects of Sleep Deprivation on Workplace Deviance: A Self-Regulatory Perspective , 2011 .

[27]  C. Cook,et al.  Skill execution and sleep deprivation: effects of acute caffeine or creatine supplementation - a randomized placebo-controlled trial , 2011, Journal of the International Society of Sports Nutrition.

[28]  A. Rodriguez,et al.  Jerte Valley cherry-enriched diets improve nocturnal rest and increase 6-sulfatoxymelatonin and total antioxidant capacity in the urine of middle-aged and elderly humans. , 2010, The journals of gerontology. Series A, Biological sciences and medical sciences.

[29]  M. Perlis,et al.  Effects of a tart cherry juice beverage on the sleep of older adults with insomnia: a pilot study. , 2010, Journal of medicinal food.

[30]  Lauren Hale,et al.  Mortality associated with short sleep duration: The evidence, the possible mechanisms, and the future. , 2010, Sleep medicine reviews.

[31]  A. Rodriguez,et al.  A nutraceutical product based on Jerte Valley cherries improves sleep and augments the antioxidant status in humans , 2009 .

[32]  M. McHugh,et al.  Efficacy of a tart cherry juice blend in preventing the symptoms of muscle damage , 2006, British Journal of Sports Medicine.

[33]  J. Carrier,et al.  Challenging sleep in aging: the effects of 200 mg of caffeine during the evening in young and middle‐aged moderate caffeine consumers , 2006, Journal of sleep research.

[34]  P. Gimotty,et al.  Evolution of Sleep Quantity, Sleep Deprivation, Mood Disturbances, Empathy, and Burnout among Interns , 2006, Academic medicine : journal of the Association of American Medical Colleges.

[35]  J. Pokorski,et al.  Fatigue and Mood Correlates of Sleep Length in Three Age‐Social Groups: School Children, Students, and Employees , 2006, Chronobiology international.

[36]  Chang Yong Lee,et al.  Sweet and sour cherry phenolics and their protective effects on neuronal cells. , 2005, Journal of agricultural and food chemistry.

[37]  Irina Zhdanova,et al.  Effects of exogenous melatonin on sleep: a meta-analysis. , 2005, Sleep medicine reviews.

[38]  W. Flemons,et al.  Quality of life in sleep disorders. , 2003, Sleep medicine reviews.

[39]  I. Olkin,et al.  Meta-analysis of observational studies in epidemiology - A proposal for reporting , 2000 .

[40]  K. Kazemi,et al.  The effectiveness of caffeinated chewing gum in ameliorating cognitive functions affected by sleep deprivation , 2022, Sleep science.