论文信息 - The Clean Pull and Snatch Pull: Proper Technique for Weightlifting Movement Derivatives

The Clean Pull and Snatch Pull: Proper Technique for Weightlifting Movement Derivatives

SUMMARYTHE CLEAN PULL AND SNATCH PULL ARE EXERCISES THAT USE THE DOUBLE KNEE BEND AND TRIPLE EXTENSION INVOLVED IN WEIGHTLIFTING MOVEMENTS. AS A RESULT, THESE PULLING MOVEMENTS ARE USED WITH THE PURPOSE OF MAKING AN ATHLETE MORE EFFICIENT AT PRODUCING FORCE WITH AN OVERLOAD STIMULUS. IN ADDITION, TH

Brad H. DeWeese | Steven K. Scruggs | M. Sams | A. J. Serrano

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