Body image

Body image dissatisfaction is highly linked to the development and maintenance of eating disorders People with negative body image are more likely to suffer from feelings of depression, isolation, low self-esteem, & obsessions with weight loss We all may have our days when we feel awkward or uncomfortable in our bodies, but the key to developing positive body image is to recognize and respect our natural shape and learn to overpower those negative thoughts and feelings with positive, affirming, and accepting ones