Exercise Prescription: A Case Study Approach to the ACSM Guidelines

Chapter 1 Case Studies and Risk Stratification Chapter 2 Basic Principles of Exercise Prescription Chapter 3 Exercise Prescription for Cardiorespiratory Fitness Chapter 4 Using the ACSM Metabolic Equations Chapter 5 Exercise Prescription for Weight Loss Chapter 6 Exercise Prescription for Muscular Strength and Flexibility Chapter 7 Exercise Prescription for the Older Adult Chapter 8 Exercise Prescription for Heart Disease Chapter 9 Exercise Prescription for Diabetes Mellitus Chapter 10 Exercise Prescription for Other Special Cases.