Acute effects of stretching duration on sprint performance of adolescent football players

1 Physical Therapy Unit, Aridaia, Pella; Physical Therapy Unit "Physiospot", Athens, Greece 2 Physical Medicine and Rehabilitation Department, European Interbalkan Medical Center, Thessaloniki, Greece 3 Department of Kinesitherapy, Faculty of Public Health, Medical University of Sofia, Bulgaria; Department of Imaging, Allergology & Physiotherapy, Medical University of Plovdiv, Bulgaria 4 Spinal Unit Department, European Interbalkan Medical Center of Thessaloniki; Medical School of Alexandroupolis, Democritus University of Thrace, Greece 5 Sports Medicine Department, European Interbalkan Medical Center, Thessaloniki, Greece

[1]  N. Maffulli,et al.  Muscles, Ligaments and Tendons Journal – Basic principles and recommendations in clinical and field Science Research: 2016 Update , 2019, Muscle Ligaments and Tendons Journal.

[2]  Johnny Padulo,et al.  Muscles, Ligaments and Tendons Journal - Basic principles and recommendations in clinical and field Science Research: 2016 Update. , 2016, Muscles, ligaments and tendons journal.

[3]  Sharon R. Rana,et al.  Effect of different stretching strategies on the kinetics of vertical jumping in female volleyball athletes , 2015 .

[4]  V. Armatas,et al.  Acute effect of short passive and dynamic stretching on 20m sprint performance in handball players , 2010 .

[5]  Carlos Ugrinowitsch,et al.  Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength , 2009, Journal of strength and conditioning research.

[6]  Beata Makaruk,et al.  Effects of Warm-Up Stretching Exercises on Sprint Performance. , 2008 .

[7]  A. Nelson,et al.  Chronic static stretching improves exercise performance. , 2007, Medicine and science in sports and exercise.

[8]  I. Fletcher,et al.  THE ACUTE EFFECTS OF COMBINED STATIC AND DYNAMIC STRETCH PROTOCOLS ON FIFTY‐METER SPRINT PERFORMANCE IN TRACK‐AND‐FIELD ATHLETES , 2007, Journal of strength and conditioning research.

[9]  E. Vamvakoudis,et al.  The effect of active warm-up and stretching on the flexibility of adolescent soccer players. , 2006, The Journal of sports medicine and physical fitness.

[10]  Michael A. Young,et al.  Acute effects of passive muscle stretching on sprint performance , 2005, Journal of sports sciences.

[11]  I. Fletcher,et al.  THE EFFECT OF DIFFERENT WARM‐UP STRETCH PROTOCOLS ON 20 METER SPRINT PERFORMANCE IN TRAINED RUGBY UNION PLAYERS , 2004, Journal of strength and conditioning research.

[12]  Ian Shrier,et al.  Does Stretching Improve Performance?: A Systematic and Critical Review of the Literature , 2004, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.

[13]  S. Kellis,et al.  Static and Dynamic Acute Stretching Effect on Gymnasts' Speed in Vaulting , 2003 .

[14]  M. Grammatikopoulou,et al.  Effects of stretching exercise during strength training in prepubertal, pubertal and adolescent boys , 2002 .

[15]  A. Nelson,et al.  Acute Ballistic Muscle Stretching Inhibits Maximal Strength Performance , 2001, Research quarterly for exercise and sport.

[16]  W. Young,et al.  Acute Effects of Static Stretching, Proprioceptive Neuromuscular Facilitation Stretching, and Maximum Voluntary Contractions on Explosive Force Production and Jumping Performance , 2001, Research quarterly for exercise and sport.

[17]  David G. Behm,et al.  Factors affecting force loss with prolonged stretching. , 2001, Canadian journal of applied physiology = Revue canadienne de physiologie appliquee.

[18]  D. Szymanski,et al.  Baseball (Part I): Dynamic Flexibility , 2001 .

[19]  D. Sale,et al.  Reduced strength after passive stretch of the human plantarflexors. , 2000, Journal of applied physiology.

[20]  J. Burguera Dynamic Flexibility Training , 2000 .

[21]  P V Komi,et al.  Altered reflex sensitivity after repeated and prolonged passive muscle stretching. , 1999, Journal of applied physiology.

[22]  A. Nelson,et al.  Acute muscle stretching inhibits maximal strength performance. , 1998, Research quarterly for exercise and sport.

[23]  J. Houmard,et al.  The effects of static and ballistic stretching on delayed onset muscle soreness and creatine kinase. , 1993, Research quarterly for exercise and sport.

[24]  J. Wong,et al.  Effect of duration of passive stretch on hip abduction range of motion. , 1987, The Journal of orthopaedic and sports physical therapy.

[25]  F G Shellock,et al.  Warming-Up and Stretching for Improved Physical Performance and Prevention of Sports-Related Injuries , 1985, Sports medicine.

[26]  J. Ekstrand,et al.  Lower extremity goniometric measurements: a study to determine their reliability. , 1982, Archives of physical medicine and rehabilitation.