The influence of light on thermal responses

Light is essential for vision and plays an important role in non‐visual responses, thus affecting alertness, mood and circadian rhythms. Furthermore, light influences physiological processes, such as thermoregulation, and therefore may be expected to play a role in thermal comfort (TC) as well. A systematic literature search was performed for human studies exploring the relation between ocular light exposure, thermophysiology and TC. Experimental results show that light in the evening can reduce melatonin secretion, delay the natural decline in core body temperature (CBT) and slow down the increase in distal skin temperature. In the morning though, bright light can result in a faster decline in melatonin levels, thus enabling a faster increase in CBT. Moreover, the colour of light can affect temperature perception of the environment. Light with colour tones towards the red end of the visual spectrum leads to a warmer perception compared to more bluish light tones. It should be noted, however, that many results of light on thermal responses are inconclusive, and a theoretical framework is largely lacking. In conclusion, light is capable of evoking thermophysiological responses and visual input can alter perception of the thermal environment. Therefore, lighting conditions should be taken into consideration during thermophysiological research and in the design of indoor climates.

[1]  Paul J. Harrison,et al.  Evaluating the links between schizophrenia and sleep and circadian rhythm disruption , 2012, Journal of Neural Transmission.

[2]  D. Dijk,et al.  EEG and ocular correlates of circadian melatonin phase and human performance decrements during sleep loss. , 1999, American journal of physiology. Regulatory, integrative and comparative physiology.

[3]  Clarence E. Waters,et al.  VCP and UGR Glare Evaluation Systems: A Look Back and a Way Forward , 2005 .

[4]  D. Berson,et al.  Phototransduction by Retinal Ganglion Cells That Set the Circadian Clock , 2002, Science.

[5]  P. Fanger,et al.  Can colour and noise influence man's thermal comfort? , 1977, Ergonomics.

[6]  Paul D. Gamlin,et al.  Measuring and using light in the melanopsin age , 2014, Trends in Neurosciences.

[7]  H. Tokura,et al.  Influence of bright light exposure for several hours during the daytime on cutaneous vasodilatation and local sweating induced by an exercise heat load , 1998, European Journal of Applied Physiology and Occupational Physiology.

[8]  M. van Buchem,et al.  No influence of melatonin on cerebral blood flow in humans. , 2003, The Journal of clinical endocrinology and metabolism.

[9]  B. Shamsul,et al.  Effects of Light’s Colour Temperatures on Visual Comfort Level, Task Performances, and Alertness among Students , 2013 .

[10]  M. Fontoynont,et al.  Effect of thermal conditions and light source type on visual comfort appraisal , 2000 .

[11]  Nava Zisapel,et al.  Physiological effects of melatonin: Role of melatonin receptors and signal transduction pathways , 2008, Progress in Neurobiology.

[12]  D. Dijk,et al.  Effect of a single 3-hour exposure to bright light on core body temperature and sleep in humans , 1991, Neuroscience Letters.

[13]  Ian Donald,et al.  Moderating the stress impact of environmental conditions : the effect of organizational commitment in Hong Kong and China , 2001 .

[14]  Kathryn A. Lee,et al.  EFFECTS OF LIGHT THERAPY ON SLEEP, MOOD, AND TEMPERATURE IN WOMEN WITH NONSEASONAL MAJOR DEPRESSION , 2005, Issues in mental health nursing.

[15]  H. Tokura,et al.  Effects of different light intensities during the daytime on circadian rhythm of core temperature in humans. , 1998, Applied human science : journal of physiological anthropology.

[16]  Josef Flammer,et al.  Thermoregulatory effects of melatonin in relation to sleepiness , 2006, Chronobiology international.

[17]  S. Watanuki,et al.  Visual information without thermal energy may induce thermoregulatory-like cardiovascular responses , 2013, Journal of Physiological Anthropology.

[18]  Michael A. Humphreys,et al.  Quantifying occupant comfort: are combined indices of the indoor environment practicable? , 2005 .

[19]  S. Morrison,et al.  Central neural pathways for thermoregulation. , 2011, Frontiers in bioscience.

[20]  D. Dawson,et al.  Effects of bright light and melatonin on sleep propensity, temperature, and cardiac activity at night. , 2001, Journal of applied physiology.

[21]  H. Kobayashi,et al.  Physiological responses to illuminance and color temperature of lighting. , 1992, The Annals of physiological anthropology = Seiri Jinruigaku Kenkyukai kaishi.

[22]  K. Tokuyama,et al.  The effect of nocturnal blue light exposure from light-emitting diodes on wakefulness and energy metabolism the following morning , 2014, Environmental Health and Preventive Medicine.

[23]  D. Rutkowska,et al.  Physiological significance of 3-h bright and dim light exposure prior to taking a bath for core and forehead skin temperatures and heart rate during 1-h bathing of 38.5°C , 1998 .

[24]  R. Reiter,et al.  Melatonin, energy metabolism, and obesity: a review , 2014, Journal of pineal research.

[25]  Banu Manav,et al.  An experimental study on the appraisal of the visual environment at offices in relation to colour temperature and illuminance , 2007 .

[26]  A. Yasukouchi,et al.  Effects of color temperature of fluorescent lamps on body temperature regulation in a moderately cold environment. , 2000, Journal of physiological anthropology and applied human science.

[27]  J. Romijn,et al.  Detrimental effects of constant light exposure and high‐fat diet on circadian energy metabolism and insulin sensitivity , 2013, FASEB journal : official publication of the Federation of American Societies for Experimental Biology.

[28]  A. Wirz-Justice,et al.  Functional link between distal vasodilation and sleep-onset latency? , 2000, American journal of physiology. Regulatory, integrative and comparative physiology.

[29]  R. Kronauer,et al.  Human responses to bright light of different durations , 2012, The Journal of physiology.

[30]  W. D. van Marken Lichtenbelt,et al.  Cold-activated brown adipose tissue in healthy men. , 2009, The New England journal of medicine.

[31]  S. Deurveilher,et al.  Indirect projections from the suprachiasmatic nucleus to the ventrolateral preoptic nucleus: a dual tract‐tracing study in rat , 2002, The European journal of neuroscience.

[32]  Ann R. Webb,et al.  Considerations for lighting in the built environment: Non-visual effects of light , 2006 .

[33]  C A Bennett,et al.  What's So Hot about Red? , 1972, Human factors.

[34]  Melanie Rüger,et al.  Nasal versus Temporal Illumination of the Human Retina: Effects on Core Body Temperature, Melatonin, and Circadian Phase , 2005, Journal of biological rhythms.

[35]  L. Şahin,et al.  Daytime light exposure: Effects on biomarkers, measures of alertness, and performance , 2014, Behavioural Brain Research.

[36]  D. McCandless Fundamental neuroscience , 1997, Metabolic Brain Disease.

[37]  J. Arendt,et al.  Acute phase-shifting effects of melatonin associated with suppression of core body temperature in humans , 1994, Neuroscience Letters.

[38]  D. Skene,et al.  An action spectrum for melatonin suppression: evidence for a novel non‐rod, non‐cone photoreceptor system in humans , 2001, The Journal of physiology.

[39]  Fabio Bisegna,et al.  From radiometry to circadian photometry: A theoretical approach , 2013 .

[40]  Samer Hattar,et al.  Light as a central modulator of circadian rhythms, sleep and affect , 2014, Nature Reviews Neuroscience.

[41]  Claudia Marggraf-Micheel,et al.  In search of evidence for the hue-heat hypothesis in the aircraft cabin , 2015 .

[42]  K. Reid,et al.  Timing and Intensity of Light Correlate with Body Weight in Adults , 2014, PloS one.

[43]  A. Aguirre,et al.  Effect of morning bright light on body temperature, plasma cortisol and wrist motility measured during 24 hour of constant conditions , 1993, Neuroscience Letters.

[44]  H. B. English,et al.  The Apparent Warmth of Colors , 1926 .

[45]  G. Brainard,et al.  Action Spectrum for Melatonin Regulation in Humans: Evidence for a Novel Circadian Photoreceptor , 2001, The Journal of Neuroscience.

[46]  C A Czeisler,et al.  Variation of electroencephalographic activity during non‐rapid eye movement and rapid eye movement sleep with phase of circadian melatonin rhythm in humans , 1997, The Journal of physiology.

[47]  Jennifer A. Veitch,et al.  Task Lighting Effects on Office Worker Satisfaction and Performance, and Energy Efficiency , 2005 .

[48]  K. Smolders,et al.  A higher illuminance induces alertness even during office hours: Findings on subjective measures, task performance and heart rate measures , 2012, Physiology & Behavior.

[49]  ChickensNara Kim,et al.  Effects of Light Color on Energy Expenditure and Behavior in Broiler , 2014, Asian-Australasian Journal of Animal Sciences.

[50]  Hiromi Tokura,et al.  Effects of different light intensities during the forenoon on the afternoon thermal sensation in mild cold , 1996 .

[51]  Kurt Lushington,et al.  The relationship between insomnia and body temperatures. , 2008, Sleep medicine reviews.

[52]  A. Daurat,et al.  Effect of bright light at night on core temperature, subjective alertness and performance as a function of exposure time. , 1998, Scandinavian journal of work, environment & health.

[53]  Josephine Arendt,et al.  Melatonin as a chronobiotic. , 2005, Sleep medicine reviews.

[54]  A. Wirz-Justice,et al.  High sensitivity of human melatonin, alertness, thermoregulation, and heart rate to short wavelength light. , 2005, The Journal of clinical endocrinology and metabolism.

[55]  H. Kakooei,et al.  The Effect of Bright Light on Physiological Circadian Rhythms and Subjective Alertness of Shift Work Nurses in Iran , 2010, International journal of occupational safety and ergonomics : JOSE.

[56]  Ping Zhang,et al.  Thermoregulatory responses in humans during exercise after exposure to two different light intensities , 1999, European Journal of Applied Physiology and Occupational Physiology.

[57]  Arjan Frijns,et al.  The thermoneutral zone: implications for metabolic studies. , 2012, Frontiers in bioscience.

[58]  C. Cajochen Alerting effects of light. , 2007, Sleep medicine reviews.

[59]  Drew Dawson,et al.  Daytime melatonin and temazepam in young adult humans: equivalent effects on sleep latency and body temperatures , 1999, The Journal of physiology.

[60]  Victor Candas,et al.  Thermal comfort: multisensory interactions? , 2005, Journal of physiological anthropology and applied human science.

[61]  S. Daan,et al.  Time-of-day-dependent effects of bright light exposure on human psychophysiology: comparison of daytime and nighttime exposure. , 2006, American journal of physiology. Regulatory, integrative and comparative physiology.

[62]  M Terman,et al.  Light Treatment for Sleep Disorders: Consensus Report , 1995, Journal of biological rhythms.

[63]  T. Morita,et al.  Effects of lights of different color temperature on the nocturnal changes in core temperature and melatonin in humans. , 1996, Applied human science : journal of physiological anthropology.

[64]  D. Zaretsky,et al.  Physiology and Pharmacology of Temperature Regulation The dorsomedial hypothalamus : a new player in thermoregulation , 2006 .

[65]  T. Reilly,et al.  Bright Light and Thermoregulatory Responses to Exercise , 2007, International journal of sports medicine.

[66]  H. Mukae,et al.  The effect of color temperature of lighting sources on the autonomic nervous functions. , 1992, The Annals of physiological anthropology = Seiri Jinruigaku Kenkyukai kaishi.

[67]  E. Reiman,et al.  Thermosensory activation of insular cortex , 2000, Nature Neuroscience.

[68]  Jennifer A. Veitch,et al.  Demand characteristics and full spectrum lighting effects on performance and mood , 1991 .

[69]  D. Berson,et al.  Strange vision: ganglion cells as circadian photoreceptors , 2003, Trends in Neurosciences.

[70]  K. Westerterp,et al.  Cold-induced heat production preceding shivering , 2005, British Journal of Nutrition.

[71]  M. Gordijn,et al.  propensity, temperature, and cardiac activity at night Effects of bright light and melatonin on sleep , 2015 .

[72]  Marcello Gallucci,et al.  Cold-blooded loneliness: social exclusion leads to lower skin temperatures. , 2012, Acta psychologica.

[73]  Claudia Marggraf-Micheel,et al.  The influence of coloured light in the aircraft cabin on passenger thermal comfort , 2014 .

[74]  Hee-Eun Kim,et al.  Influence of two different light intensities from 16:00 to 20:30 hours on evening dressing behavior in the cold. , 2007, Collegium antropologicum.

[75]  Aparna A. Labroo,et al.  Incandescent Affect: Turning on the Hot Emotional System With Bright Light , 2014 .

[76]  H. Tokura,et al.  Effects of Bright and Dim Light Intensities during Daytime upon Circadian Rhythm of Core Temperature in Man , 1994 .

[77]  H.K.J. Gonnissen The broken cycle of sleep : energy balance through circadian alignment , 2013 .

[78]  A. Wirz-Justice,et al.  Circadian rhythm of heat production, heart rate, and skin and core temperature under unmasking conditions in men. , 1994, The American journal of physiology.

[79]  A. Wirz-Justice,et al.  Role of Melatonin in the Regulation of Human Circadian Rhythms and Sleep , 2003, Journal of neuroendocrinology.

[80]  F. Scheer,et al.  The human circadian system adapts to prior photic history , 2011, The Journal of physiology.

[81]  G. Ranganath,et al.  Black-body radiation , 2008 .

[82]  Yang Liu,et al.  Effects of VDT tasks with a bright display at night on melatonin, core temperature, heart rate, and sleepiness. , 2003, Journal of applied physiology.

[83]  W.J.M. van Bommel,et al.  Non-visual biological effect of lighting and the practical meaning for lighting for work. , 2006, Applied ergonomics.

[84]  Hajimu Nakamura,et al.  Influence of Air Temperature on Preference for Color Temperature of General Lighting in the Room , 2000 .

[85]  Toshihiko Sakaguchi,et al.  The effects of exposure in the morning to light of different color temperatures on the behavior of core temperature and melatonin secretion in humans , 2005 .

[86]  C. Saper,et al.  Hypothalamic regulation of sleep and circadian rhythms , 2005, Nature.

[87]  Satchidananda Panda,et al.  The emerging roles of melanopsin in behavioral adaptation to light. , 2010, Trends in molecular medicine.

[88]  Hiromi Tokura,et al.  Influence of light intensities on dressing behavior in elderly people. , 2000, Journal of physiological anthropology and applied human science.

[89]  Martin Stopford,et al.  Human Factors in Lighting , 2003 .

[90]  Hiromi Tokura,et al.  Influence of different light intensities during the daytime on evening dressing behavior in the cold , 1995, Physiology & Behavior.

[91]  Aizawa Seika,et al.  The influence of bright light exposure for several hours during daytime on tympanic temperature level at sweating onset , 1998 .

[92]  Francesco Causone,et al.  A review of indices for assessing visual comfort with a view to their use in optimization processes to support building integrated design , 2015 .

[93]  C. Elvidge,et al.  Limiting the impact of light pollution on human health, environment and stellar visibility. , 2011, Journal of environmental management.

[94]  I. Knez Effects of indoor lighting on mood and cognition , 1995 .

[95]  F. Scheer,et al.  Environmental light and suprachiasmatic nucleus interact in the regulation of body temperature , 2005, Neuroscience.

[96]  S. Paredes,et al.  Melatonin reduces body weight gain and increases nocturnal activity in male Wistar rats , 2013, Physiology & Behavior.

[97]  Wout J. M. van Bommel,et al.  Non-visual biological effect of lighting and the practical meaning for lighting for work. , 2006 .

[98]  Akira Yasukouchi,et al.  THERMOREGULATORY EFFECT IN HUMANS OF SUPPRESSED ENDOGENOUS MELATONIN BY PRE-SLEEP BRIGHT-LIGHT EXPOSURE IN A COLD ENVIRONMENT , 2010, Chronobiology international.

[99]  Anna Wirz-Justice,et al.  Physiology: Warm feet promote the rapid onset of sleep , 1999, Nature.

[100]  T. Wakamura,et al.  Effects of the morning irradiation of light with different wavelengths on the behavior of core temperature and melatonin in humans. , 1997, Applied human science : journal of physiological anthropology.

[101]  Hiromi Tokura,et al.  The influence of bright light during the daytime upon circadian rhythm of core temperature and its implications for nocturnal sleep , 2000 .

[102]  Laura Bellia,et al.  Lighting in indoor environments: Visual and non-visual effects of light sources with different spect , 2011 .

[103]  A. A. Romanovsky,et al.  CALL FOR PAPERS Physiology and Pharmacology of Temperature Regulation Thermoregulation: some concepts have changed. Functional architecture of the thermoregulatory system , 2007 .

[104]  J. Harsh,et al.  Bright light effects on body temperature, alertness, EEG and behavior , 1991, Physiology & Behavior.

[105]  Ahmet Çakir,et al.  Human Factors in Lighting , 2014, Behav. Inf. Technol..

[106]  D. Cardinali,et al.  Basic aspects of melatonin action. , 1998, Sleep medicine reviews.

[107]  A. Kalsbeek,et al.  The Suprachiasmatic Nucleus Controls Circadian Energy Metabolism and Hepatic Insulin Sensitivity , 2013, Diabetes.

[108]  P. Badia,et al.  Immediate effects of different light intensities on body temperature and alertness , 1993, Physiology and Behavior.

[109]  H. Tokura,et al.  The Effect of Bright/Dim Light Exposure During the Daytime on Rectal Temperature and Plasma Glucose Concentration in Healthy Women , 2003 .

[110]  Woon Seon Jeong,et al.  Influence of illumination on autonomic thermoregulation and choice of clothing , 2002, International journal of biometeorology.

[111]  Wjm van Bommel,et al.  Lighting for work: a review of visual and biological effects , 2004 .

[112]  R. Reiter,et al.  Function of melatonin in thermoregulatory processes. , 1994, Life sciences.

[113]  R. Huber,et al.  Effect of melatonin on sleep and brain temperature in the Djungarian hamster and the rat , 1998, Physiology & Behavior.

[114]  R. Küller,et al.  Melatonin, cortisol, EEG, ECG and subjective comfort in healthy humans: Impact of two fluorescent lamp types at two light intensities , 1993 .

[115]  R. Kronauer,et al.  Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression , 2000, The Journal of physiology.

[116]  Russell G Foster,et al.  Sleep and circadian rhythm disruption in neuropsychiatric illness , 2013, Current Opinion in Neurobiology.

[117]  J. Aschoff,et al.  Circadian control of body-temperature , 1983 .