APPLIED RESEARCH – Pre- and Postcompetition Routines of Expert Coaches of Team Sports

Little or no empirical research has examined the pre- and postcompetition routines of coaches. The purpose of this study was to address this oversight by conducting in-depth open-ended interviews with 21 expert coaches from four team sports. The interviews were transcribed verbatim and inductively analyzed following the procedures outlined by Cote and colleagues (1993, 1995). The results indicated that coaches had set routines for themselves and their players before and after a competition. Prior to the competition, coaches prepared and mentally rehearsed their game plan, engaged in physical activity to maintain a positive focus, held a team meeting, and occupied themselves during the warmup. Their words immediately before the game were used to stress key points. After the competition, coaches emphasized the importance of controlling their emotions and adopted different behaviors to appropriately deal with the team’s performance and outcome. A brief meeting was held to recapitulate the essential elements ...

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