Thigh Muscularity and Strength in Teenage Soccer Players

Abstract This study examined the thigh muscularity and strength capability in early adolescent soccer players. The cross-sectional areas (CSAs) of the thigh muscles and dynamic strength during knee extension and flexion at 1.05 rad/s were determined twice at an interval of 6 months in 24 male soccer players aged 12–13 years and 11 age- and body height-matched non-athletes. After 6 months, muscle CSA and dynamic strength increased without significant interaction of time and group. Thigh total muscle CSA was not significantly affected by group, but the value relative to either thigh CSA or body mass was higher in soccer players. While knee flexion strength was similar between the 2 groups, knee extension strength was greater in soccer players than in non-athletes, even in terms of strength relative to CSA. The current results indicate that, compared with age- and body height-matched non-athletes, early adolescent soccer players are characterized by higher relative distribution of muscle mass within the thigh and higher knee extension strength relative to the quadriceps CSA. During the growth stage in which body height begins to increase markedly, however, participation in competitive soccer training does not increase the rate of development in thigh muscularity and strength.

[1]  G Atkinson,et al.  Update – Ethical Standards in Sport and Exercise Science Research , 2011, International Journal of Sports Medicine.

[2]  R. Daly,et al.  A School-Based Exercise Intervention Program Increases Muscle Strength in Prepubertal Boys , 2010, International journal of pediatrics.

[3]  L. Nybo,et al.  Muscle adaptations and performance enhancements of soccer training for untrained men , 2010, European Journal of Applied Physiology.

[4]  H. Kanehisa,et al.  Event-related differences in the cross-sectional areas and torque generation capabilities of quadriceps femoris and hamstrings in male high school athletes. , 2010, Journal of physiological anthropology.

[5]  T. Fukunaga,et al.  Differences in thigh muscularity and dynamic torque between junior and senior soccer players , 2009, Journal of sports sciences.

[6]  J. Eisenmann,et al.  The influence of physical activity on lean mass accrual during adolescence: a longitudinal analysis. , 2008, Journal of applied physiology.

[7]  J. Irazusta,et al.  Anthropometric and Physiological Differences Between First Team and Reserve Soccer Players Aged 10-14 Years at the Beginning and End of the Season , 2008, Journal of strength and conditioning research.

[8]  Michael Sjöström,et al.  Relations of total physical activity and intensity to fitness and fatness in children: the European Youth Heart Study. , 2006, The American journal of clinical nutrition.

[9]  D. Bailey,et al.  Relationships of activity and sugar drink intake on fat mass development in youths. , 2006, Medicine and science in sports and exercise.

[10]  I. Ara,et al.  Influence of extracurricular sport activities on body composition and physical fitness in boys: a 3-year longitudinal study , 2006, International Journal of Obesity.

[11]  T. Fukunaga,et al.  A 2‐year follow‐up study on muscle size and dynamic strength in teenage tennis players , 2006, Scandinavian journal of medicine & science in sports.

[12]  Jan Bourgois,et al.  The relationship between peak height velocity and physical performance in youth soccer players , 2006, Journal of sports sciences.

[13]  W. Kraemer,et al.  BODY COMPOSITION AND PHYSICAL PERFORMANCE IN MEN'S SOCCER: ASTUDY OF A NATIONAL COLLEGIATE ATHLETIC ASSOCIATION DIVISION ITEAM , 2006, Journal of strength and conditioning research.

[14]  Slobodan Jaric,et al.  Normalizing physical performance tests for body size: a proposal for standardization. , 2005, Journal of strength and conditioning research.

[15]  I. Ara,et al.  Regular participation in sports is associated with enhanced physical fitness and lower fat mass in prepubertal boys , 2004, International Journal of Obesity.

[16]  U. Ekelund,et al.  Associations between objectively assessed physical activity and indicators of body fatness in 9- to 10-y-old European children: a population-based study from 4 distinct regions in Europe (the European Youth Heart Study). , 2004, The American journal of clinical nutrition.

[17]  I. Ara,et al.  Enhanced bone mass and physical fitness in prepubescent footballers. , 2003, Bone.

[18]  P. Krustrup,et al.  Match performance of high-standard soccer players with special reference to development of fatigue , 2003, Journal of sports sciences.

[19]  J. Torner,et al.  Fatness, physical activity, and television viewing in children during the adiposity rebound period: the Iowa Bone Development Study. , 2002, Preventive medicine.

[20]  A. Williams,et al.  A multidisciplinary approach to talent identification in soccer , 2000, Journal of sports sciences.

[21]  J. Twisk,et al.  Development of muscle strength in relation to training level and testosterone in young male soccer players. , 1999, Journal of applied physiology.

[22]  C Delecluse,et al.  Influence of Strength Training on Sprint Running Performance , 1997, Sports medicine.

[23]  P Cerretelli,et al.  Human quadriceps cross-sectional area, torque and neural activation during 6 months strength training. , 1996, Acta physiologica Scandinavica.

[24]  T. Fukunaga,et al.  Strength and Cross-Sectional Areas of Reciprocal Muscle Groups in the Upper Arm and Thigh During Adolescence , 1995, International journal of sports medicine.

[25]  T. Fukunaga,et al.  Cross-Sectional Areas of Fat and Muscle in Limbs During Growth and Middle Age , 1994, International journal of sports medicine.

[26]  N Maffulli,et al.  Training in élite young athletes (the Training of Young Athletes (TOYA) Study): injuries, flexibility and isometric strength. , 1994, British journal of sports medicine.

[27]  R. Malina Physical activity and training: effects on stature and the adolescent growth spurt. , 1994, Medicine and science in sports and exercise.

[28]  D Tumilty,et al.  Physiological Characteristics of Elite Soccer Players , 1993, Sports medicine.

[29]  R J Gregor,et al.  Biomechanics of Sprint Running , 1992, Sports medicine.

[30]  P. Sacco,et al.  A cross-sectional survey of upper and lower limb strength in boys and girls during childhood and adolescence. , 1990, Annals of human biology.

[31]  G. Beunen Growth and Physical Performance Relative to the Timing of the Adolescent Spurt , 1988, Exercise and sport sciences reviews.

[32]  R. Birrer,et al.  Performance Parameters in Children and Adolescent Athletes , 1987, Sports medicine.

[33]  T. Fukunaga,et al.  Influence of Subtypes of Fast-Twitch Fibers on Isokinetic Strength in Untrained Men , 1986, International journal of sports medicine.

[34]  J M Tanner,et al.  Radiographically determined widths of bone muscle and fat in the upper arm and calf from age 3-18 years. , 1981, Annals of human biology.

[35]  H. Matsui,et al.  Aerobic power as related to body growth and training in Japanese boys: a longitudinal study. , 1978, Journal of applied physiology: respiratory, environmental and exercise physiology.

[36]  F. Johnston,et al.  Significance of age, sex, and maturity differences in upper arm composition. , 1967, Research quarterly.

[37]  E. Simonsen,et al.  NEURAL ADAPTATION TO STRENGTH TRAINING IN MAN : SPINAL AND SUPRASPINAL MECHANISMS , 2009 .

[38]  Henri Nielens,et al.  muscle fibers paradigm to enhance power output of human single Stretch-shortening cycle exercises: an effective training , 2006 .

[39]  D. Sale,et al.  Hypertrophy without increased isometric strength after weight training , 2004, European Journal of Applied Physiology and Occupational Physiology.

[40]  D. Schmidtbleicher,et al.  Changes in contractile properties of muscle after strength training in man , 2004, European Journal of Applied Physiology and Occupational Physiology.

[41]  T. Fukunaga,et al.  Leg-press resistance training during 20 days of 6 degrees head-down-tilt bed rest prevents muscle deconditioning. , 2000, European journal of applied physiology.