Morningness–eveningness preferences and university entrance examination scores of high school students

Abstract This study explored whether morningness–eveningness preference influences achievement in a standardised university entrance examination. A total of 235 senior high school students aged 17–19 years responded to the Morningness–Eveningness Questionnaire (MEQ). The obtained MEQ responses indicated that out of 235 participants, 19.1% were “moderately morning” type, 68.1% were “neither” type, 11.9% were “moderately evening” type and 0.9% were “definitely evening” type (there was no “definitely morning” type student in the sample). A significant correlation was observed between MEQ scores and university entrance examination scores. In addition, morningness–eveningness preference was found to effect success in a university entrance examination. “Morning” type students performed better compared to “neither” type and “evening” type students, indicating that students with “morning” type circadian preference are at an advantage because of the starting time of the university entrance examination.

[1]  S. Folkard,et al.  Investigation of Morning-Evening Orientation in Six Countries Using the Preferences Scale , 2002 .

[2]  J. Hattie,et al.  Syntheses of educational productivity research , 1987 .

[3]  J. Paquet,et al.  Daily Light Exposure in Morning-Type and Evening-Type Individuals , 2007, Journal of biological rhythms.

[4]  E. Maywood,et al.  Circadian clocks: regulators of endocrine and metabolic rhythms. , 2007, The Journal of endocrinology.

[5]  K. E. Kelly,et al.  THE RELATIONSHIP BETWEEN SLEEP LENGTH AND GRADE-POINT AVERAGE AMONG COLLEGE STUDENTS , 2001 .

[6]  Phyllis C. Zee,et al.  The Impact of School Daily Schedule on Adolescent Sleep , 2005, Pediatrics.

[7]  P. Kyllonen,et al.  Morningness-eveningness and intelligence: early to bed, early to rise will likely make you anything but wise! , 1999, Personality and individual differences.

[8]  F. Ferraro,et al.  Horne and Ostberg questionnaire : A score distribution in a large sample of young adults , 1997 .

[9]  Early Morning Challenge: The Potential Effects of Chronobiology on Taking the Scholastic Aptitude Test. , 1995 .

[10]  Vincenzo Natale,et al.  Cognitive efficiency and circadian typologies: a diurnal study , 2003 .

[11]  C. Drake,et al.  The pediatric daytime sleepiness scale (PDSS): sleep habits and school outcomes in middle-school children. , 2003, Sleep.

[12]  J. Kasof Eveningness and bulimic behavior , 2001 .

[13]  Vincenzo Natale,et al.  GENDER DIFFERENCES IN MORNINGNESS–EVENINGNESS PREFERENCE , 2002, Chronobiology international.

[14]  M. Carskadon,et al.  Sleep schedules and daytime functioning in adolescents. , 1998, Child development.

[15]  R. Larsen,et al.  Individual differences in circadian activity rhythm and personality. , 1985 .

[16]  H. Caci,et al.  L’échelle de matinalité pour enfants et adolescents : propriétés psychométriques et effet du mois de naissance , 2005 .

[17]  Hideki Tanaka,et al.  A survey of junior high school students’ sleep habit and lifestyle in Okinawa , 2001, Psychiatry and clinical neurosciences.

[18]  John Song,et al.  The relationship between morningness–eveningness, time-of-day, speed of information processing, and intelligence. , 2000 .

[19]  Carlla S. Smith,et al.  Evaluation of three circadian rhythm questionnaires with suggestions for an improved measure of morningness. , 1989, The Journal of applied psychology.

[20]  Lynn Hasher,et al.  Time of day, Intellectual Performance, and Behavioral Problems in Morning Versus Evening type Adolescents: Is there a Synchrony Effect? , 2007, Personality and individual differences.

[21]  Angela L. Duckworth,et al.  Self-Discipline Outdoes IQ in Predicting Academic Performance of Adolescents , 2005, Psychological science.

[22]  V. Natale,et al.  Comparative study on circadian typology of Japanese and Italian students aged 12–18 years , 2004 .

[23]  P. Lavie,et al.  Starting times of school: effects on daytime functioning of fifth-grade children in Israel. , 1998, Sleep.

[24]  J. Carrier,et al.  Circadian and homeostatic sleep regulation in morningness–eveningness , 2006, Journal of sleep research.

[25]  J. Kaprio,et al.  Heritability of diurnal type: a nationwide study of 8753 adult twin pairs , 2007, Journal of sleep research.

[26]  V. Natale,et al.  Gender and Circadian Typology , 2002 .

[27]  A. Adan,et al.  Are seasonality of mood and eveningness closely associated? , 2005, Psychiatry Research.

[28]  C. Randler,et al.  Correlation between morningness – eveningness and final school leaving exams , 2006 .

[29]  Christoph Randler,et al.  Gender differences in morningness–eveningness assessed by self-report questionnaires: A meta-analysis , 2007 .

[30]  C. Randler,et al.  Young people's time-of-day preferences affect their school performance , 2009 .

[31]  Kathryn A. Lee,et al.  Gender differences in sleep patterns for early adolescents. , 1999, The Journal of adolescent health : official publication of the Society for Adolescent Medicine.

[32]  P. Pramstaller,et al.  A marker for the end of adolescence , 2004, Current Biology.

[33]  E. Schernhammer,et al.  Correlates for poor sleepers in a Los Angeles high school. , 2007, Sleep medicine.

[34]  A. Klavas In Greensboro, North Carolina: Learning Style Program Boosts Achievement and Test Scores. , 1994 .

[35]  S. Gau,et al.  Sleep problems of junior high school students in Taipei. , 1995, Sleep.

[36]  David J Kupfer,et al.  Morningness-Eveningness and Lifestyle Regularity , 2004, Chronobiology international.

[37]  V. Natale,et al.  Morningness–eveningness preference and eating disorders , 2008 .

[38]  R. Dunn,et al.  Survey of research on learning styles , 1989 .

[39]  A. Klavas Learning Style Program Boosts Achievement and Test Scores: In Greensboro, North Carolina , 1994 .

[40]  J. Araújo,et al.  Sleep-wake pattern of medical students: early versus late class starting time. , 2002, Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologicas.

[41]  P. Bohle,et al.  Psychometric evaluation of the Early/Late Preferences Scale , 2001, Ergonomics.

[42]  C. C. Maldonado,et al.  Sleep behavior of South African adolescents. , 2002, Sleep.

[43]  A. Neubauer Psychometric comparison of two circadian rhythm questionnaires and their relationship with personality , 1992 .

[44]  V. Natale,et al.  Sex Difference in Sleep‐Time Preference and Sleep Need: A Cross‐Sectional Survey among Italian Pre‐Adolescents, Adolescents, and Adults , 2008, Chronobiology international.

[45]  M. Carskadon,et al.  Sleep, circadian rhythms, and delayed phase in adolescence. , 2007, Sleep medicine.

[46]  J. Horne,et al.  A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. , 1976, International journal of chronobiology.

[47]  Hans P. A. Van Dongen,et al.  Morning-type and evening-type individuals differ in the phase position of their endogenous circadian oscillator , 1996, Neuroscience Letters.

[48]  Lynn Hasher,et al.  Optimal Time of Day and the Magnitude of Age Differences in Memory , 1993 .

[49]  Marilyn H. Oermann,et al.  Evaluation and Testing in Nursing Education , 1998 .

[50]  A. Wirz-Justice,et al.  Life between Clocks: Daily Temporal Patterns of Human Chronotypes , 2003, Journal of biological rhythms.

[51]  Marco Fabbri,et al.  Circadian Typology and Style of Thinking Differences. , 2007 .

[52]  L. Hasher,et al.  Children's time of day preference: age, gender and ethnic differences , 2002 .

[53]  J. Araújo,et al.  The Relationships between Sleep-Wake Cycle and Academic Performance in Medical Students , 2001 .

[54]  Lynn Hasher,et al.  Implicit Memory, Age, and Time of Day , 2005 .

[55]  P. Corr,et al.  Impulsivity, Time of Day, and Stress: Effects on Intelligence Test Performance , 1998 .

[56]  H. Almirall,et al.  Horne & stberg morningness-eveningness questionnaire: A reduced scale , 1991 .

[57]  Susan Shur-Fen Gau,et al.  Association between Morningness-Eveningness and Behavioral/Emotional Problems among Adolescents , 2007, Journal of biological rhythms.

[58]  Kenneth P. Wright,et al.  Entrainment of the Human Circadian System by Light , 2005, Journal of biological rhythms.