VARIATION IN THE SELENIUM CONTENT OF INDIVIDUAL BRAZIL NUTS

Brazil nuts are high in selenium content relative to other human foods. Since the limits between human selenium essentiality and toxicity are narrow, it is important to know the variation in selenium content of individual nuts. Analysis was performed on 72 individual nuts obtained in stores as shelled nuts in bulk and shelled and unshelled nuts in packages. Their average selenium content was 14.66 ppm with a range of 0.2 to 253.0. The agronomic and health aspects of these findings are discussed.