Mechanism of the effect of traditional Chinese medicine fumigation on blood lactic acid in exercise body

The production of blood lactic acid in exercise can make the body feel tired and affect the normal movement of the body. Therefore, from the aspects of energy metabolism, mechanical injury, inflammation, free radicals and lipid peroxidation, and growth factors regulating the repair of skeletal muscle injury, the mechanism of Chinese herbal compound on skeletal muscle exercise induced injury is systematically analyzed and discussed. In order to provide theoretical basis for sports training, public health and labor hygiene, one or two of the seven Chinese herbal prescriptions which have good effects on exercise-induced muscle injury are selected. The paper delivers guidelines for avoiding and decreasing exercise caused lactate accumulation and lactic acid. The results show that Chinese herbal fumigation lotion can effectively remove blood lactic acid, accelerate the recovery of muscle strength, and obviously eliminate exercise-induced muscle fatigue.