Objective: The aim of the study was to find the hypolipidemic effect of natural herbs such as Curcuma longa, Fenugreek leaves and Lemon on the cholesterol level of the body for prevention against atherosclerotic plaques. Materials & Methods: In this study, we have compared the hypolipidemic effects of Fenugreek, Curcuma longa, and Lemon. The study was conducted at Jinnah Hospital Lahore-Pakistan from August to December 2018. Ninety hyperlipidemic patients of age group 19years to 70years were included in the study. Diabetic, alcoholics, hypertensive patients and those with impaired renal or liver functions were excluded from the study. After taking consent from all the participants. their base line lipid profile was taken in the biochemistry laboratory of the hospital. They were divided into three groups i.e. 30 patients in each group. Group-I was advised to take 500 mg of Curcuma longa (haldi) mixed in fresh milk without cream, thrice daily for two months. Group-II patients were advised to take 100 grams of Fenugreek leaves mixed with salad in each meal (thrice daily) for a period of two months. Group-III patients were advised to take 40 ml of fresh lemon juice mixed with 40 ml mineral water thrice daily for two months. They all were advised not to take heavy meal rich with any type of fat, etc. One hour daily brisk walk was advised to all participants. 15 days follow up visit was scheduled for them. After two months their lipid profile was re-determined. Results: When results were compiled and statistically analyzed by applying paired ‘t’ test, it revealed that Curcuma longa decreased total cholesterol, TG, LDL cholesterol 16.10, 20.01, and 17.59 mg/dl respectively. Fenugreek decreased total cholesterol, TGs, and LDL cholesterol 14.70, 17.33, and 17.06 mg/dl respectively. Lemon in two months therapy decreased total cholesterol, TGs, and LDL cholesterol 15.45, 10.13, and 11.97 mg/dl respectively. None of the above mentioned herbs raised HDL cholesterol significantly. Conclusion: It can be concluded from this research work that Curcuma longa, Fenugreek leaves and Lemon are mild to moderately effective hypolipidemic herbs to lower total plasma cholesterol, triglycerides, and LDL cholesterol.
[1]
Majid Hingoro,et al.
ATHEROSCLEROTIC PLAQUES FORMATION AND MEDICINAL HERBS
,
2019,
Journal of Khyber College of Dentistry.
[2]
James O’Reilly,et al.
Flavonoids protect against oxidative damage to LDL in vitro: Use in selection of a flavonoid rich diet and relevance to LDL oxidation resistance ex vivo?
,
2000,
Free radical research.
[3]
P C Elwood,et al.
Antioxidant flavonols and ischemic heart disease in a Welsh population of men: the Caerphilly Study.
,
1997,
The American journal of clinical nutrition.
[4]
S. Wiseman,et al.
The chemistry of tea flavonoids.
,
1997,
Critical reviews in food science and nutrition.
[5]
J J Strain,et al.
The ferric reducing ability of plasma (FRAP) as a measure of "antioxidant power": the FRAP assay.
,
1996,
Analytical biochemistry.
[6]
E. Feskens,et al.
Dietary Flavonoids, Antioxidant Vitamins, and Incidence of Stroke: The Zutphen Study
,
1996
.
[7]
K. Solvoll,et al.
Tea consumption. relationship to cholesterol, blood pressure, and coronary and total mortality.
,
1992,
Preventive medicine.
[8]
R. Leenen,et al.
A single dose of tea with or without milk increases plasma antioxidant activity in humans
,
2000,
European Journal of Clinical Nutrition.
[9]
A. Ferro-Luzzi,et al.
In vivo antioxidant effect of green and black tea in man.
,
1996,
European journal of clinical nutrition.
[10]
P. Reaven,et al.
Oxidized low density lipoproteins in atherogenesis: role of dietary modification.
,
1996,
Annual review of nutrition.