POREÐENJE ZNANJA I NAVIKA O ISHRANI IZMEÐU STUDENATA I NESTUDENATA SPORTISTA

Ishrana je važan dio svakog fitnes programa. Osnovni cilj dijtetike za fizicki aktivne pojedince je da jedu odgovarajucu hranu kako bi poboljsali svoje zdravlje i povecali sportske vjestine. Cilj ovog rada je da uporedi znanja o ishrani i prehrambene navike sportista studenati i nestudenati. Ciljana populacija ovog istraživanja bili su svi studenti nestudenti sportisti u gradu Rasht u Iranu. Nakon prevođenja upitnika Zawila i saradnika o uopstenim znanjima i stavovima o ishrani, i prilagođavanja pojedinih pitanja, upitnik je procijenjen od strane profesora Fakulteta fizickog vapsitanja i sportskih nauka. Pouzdanost je iznosila 0,81 vrijednosti Cronbach alfe. Izrađeni istraživacki upitnik, osmisljen za mjerenje znanja i navika o ishrani, podijeljen je nasumice 130 sportista i 120 spotiskinja studenata i nestudenata. Upitnik je sadržavao od 15 pitanja o znanjima i 25 pitanja o navikama iz ishrane. Prikupljeni podaci analizirali su se t-testom, jednosmjernom ANOVA i Pirsonovim testom korelacije (p < 0,05). Stepen ispravnih odgovora za sportski ishranu i opstu ishranu bio je u sportista (57,15; 52,50%) i sportiskinja (58,14; 54,85%) studenata, a kod nestudenata sportista (41,55; 39,86%) i sportistkinja (42,11; 40,66%). Takođe, aritmeticke sredine skorova ishrane kod sportista i sportiskinja studenata znacajno su vise nego kod sportista i sportiskinja nestudenata. Pred toga, znacajne razlika je bila u ukupnom srednjem rezultatu upitnika između sportista studenata i nestudenata (p < 0,05). Na osnovu rezultata naseg istraživanja ustanovili smo da su znanja irnaskih sportista nestudenata niža od znanja sportista studenata. Shodno tome treba raditi na tome da se znanja i stavovi o ishrani irnaskih sportista nestudenata poboljsaju. Jedno od rjesenja za poboljsanje znanja o ishrani su kursevi.

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