Exercise measurement device, method and system with customizable exercise improvement scheme

The invention provides an exercise measurement device, method and system with a customizable exercise improvement scheme. The exercise measurement device comprises a data transmission module, a scheme storage module, a task execution module, a real-time calculation module, a reminding module, an exercise data recording module and the like. By means of the exercise measurement device, the exercise improvement scheme can be received or loaded from an exercise management server, and the exclusive exercise improvement scheme can be customized for a user through the exercise management server according to personal data submitted by the user. The user can know to-be-completed exercise tasks, completed exercise tasks, currently-executed exercise tasks, strength stages of the exercise tasks, duration time of the exercise tasks and the like in real time; and in addition, through a reminding mechanism of the exercise measurement device, the user can effectively have physical training more scientifically and more pertinently.