Muscle quality and functionality in older women improve similarly with muscle power training using one or three sets
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J. Tufano | A. Rech | R. Radaelli | R. Pinto | E. Cadore | R. Grazioli | C. M. Brusco | Pedro Lopez | Carlos Leonardo Figueiredo Machado | D. C. Müller | C. L. Machado | C. Brusco | Anderson Rech