Stress Quantification Using a Wearable Device for Daily Feedback to Improve Stress Management

Stress is becoming a major problem in our society and most people do not know how to cope with it. We propose a novel approach to quantify the stress level using psychophysiological measures. Using an automatic stress detector that can be implemented in a mobile application, we managed to create an alternative to automatically detect stress using sensors from a wearable device, and once it is detected, a score is calculated for each one of the records. By identifying the stress during the day and giving a numeric value from biological signals to it, a visualization could be produced to facilitate the analysis information by users.