Youth Resistance Training: Updated Position Statement Paper From the National Strength and Conditioning Association
暂无分享,去创建一个
Ian Jeffreys | William J Kraemer | Mike Nitka | W. Kraemer | A. Faigenbaum | L. Micheli | T. Rowland | I. Jeffreys | Avery D Faigenbaum | Cameron J R Blimkie | Lyle J Micheli | Thomas W Rowland | Mike Nitka | C. Blimkie
[1] A. Faigenbaum,et al. Dynamic warm-up protocols, with and without a weighted vest, and fitness performance in high school female athletes. , 2006, Journal of athletic training.
[2] M. Brandi,et al. 2006 update on genetic determinants of osteoporosis. , 2007, Journal of endocrinological investigation.
[3] R. Hetzler,et al. Effects of Training Frequency on Strength Maintenance in Pubescent Baseball Players , 1996 .
[4] C. Prodromos,et al. A meta-analysis of the incidence of anterior cruciate ligament tears as a function of gender, sport, and a knee injury-reduction regimen. , 2007, Arthroscopy : the journal of arthroscopic & related surgery : official publication of the Arthroscopy Association of North America and the International Arthroscopy Association.
[5] L. Micheli. Overuse injuries in children's sports: the growth factor. , 1983, The Orthopedic clinics of North America.
[6] C. Galazoulas,et al. Effect of Acute Static Stretching Duration on Isokinetic Peak Torque in Pubescent Soccer Players , 2006 .
[7] Clancy Wg. The effect of neuromuscular training on the incidence of knee injury in female athletes: a prospective study. , 2000 .
[8] C. Blimkie. Resistance training during pre- and early puberty: efficacy, trainability, mechanisms, and persistence. , 1992, Canadian journal of sport sciences = Journal canadien des sciences du sport.
[9] W. Kraemer,et al. Strength training: Development and evaluation of methodology , 1995 .
[10] A. Faigenbaum,et al. ACUTE EFFECTS OF DIFFERENT WARM‐UP PROTOCOLS ON FITNESS PERFORMANCE IN CHILDREN , 2005, Journal of strength and conditioning research.
[11] R. Fripp,et al. Effect of resistive training on plasma lipid and lipoprotein levels in male adolescents. , 1987, The Journal of pediatrics.
[12] J. H. Gould,et al. Injuries to children involving home exercise equipment. , 1994, Archives of pediatrics & adolescent medicine.
[13] A. Eliakim,et al. The Association Between Adiposity and the Response to Resistance Training Among Pre- and Early-Pubertal Boys , 2002, Journal of pediatric endocrinology & metabolism : JPEM.
[14] A. Faigenbaum,et al. Psychological effects of strength training on children. , 1997 .
[15] D. Schwebel,et al. Social and temperamental influences on children's overestimation of their physical abilities: links to accidental injuries. , 1997, Journal of experimental child psychology.
[16] A. Faigenbaum,et al. Effects of Different Resistance Training Protocols on Upper‐Body Strength and Endurance Development in Children , 2001, Journal of strength and conditioning research.
[17] P. Rowe. Colles' fracture due to weight lifting , 1979, British journal of sports medicine.
[18] Nancy F Krebs,et al. Prevention of pediatric overweight and obesity. , 2003, Pediatrics.
[19] Robert U Newton,et al. RELATIONSHIP BETWEEN THE NUMBER OF REPETITIONS AND SELECTED PERCENTAGES OF ONE REPETITION MAXIMUM IN FREE WEIGHT EXERCISES IN TRAINED AND UNTRAINED MEN , 2006, Journal of strength and conditioning research.
[20] A. Faigenbaum,et al. Maximal Strength Testing in Healthy Children , 2003, Journal of strength and conditioning research.
[21] R. Sung,et al. Effects of dietary intervention and strength training on blood lipid level in obese children , 2002, Archives of disease in childhood.
[22] Daniel Green,et al. Exercise Training in Obese Children and Adolescents , 2005, Sports medicine.
[23] V. G. Payne,et al. Resistance training in children and youth: a meta-analysis. , 1997, Research quarterly for exercise and sport.
[24] Brian P. Hamill. Relative Safety of Weightlifting and Weight Training , 1994 .
[25] D. Pascoe,et al. EFFECT OF TWELVE WEEKS OF MEDICINE BALL TRAINING ON HIGH SCHOOL BASEBALL PLAYERS , 2004, Journal of strength and conditioning research.
[26] B R Cahill,et al. Effect of preseason conditioning on the incidence and severity of high school football knee injuries , 1978, The American journal of sports medicine.
[27] David G. Behm,et al. Canadian Society for Exercise Physiology position paper: resistance training in children and adolescents. , 2008, Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme.
[28] Alexander G Robling,et al. Designing Exercise Regimens to Increase Bone Strength , 2003, Exercise and sport sciences reviews.
[29] A. Eliakim,et al. Resistance training, skeletal muscle and growth. , 2003, Pediatric endocrinology reviews : PER.
[30] L. Micheli,et al. Strength training recommendations for the young athlete. , 2008, Physical medicine and rehabilitation clinics of North America.
[31] Josephine P. Harris,et al. BASES Position Statement on Guidelines for Resistance Exercise in Young People , 2004, Journal of sports sciences.
[32] W. Risser. Weight-training injuries in children and adolescents. , 1991, American family physician.
[33] N. Cotugna,et al. Sports Nutrition for Young Athletes , 2005, The Journal of school nursing : the official publication of the National Association of School Nurses.
[34] Len Kravitz,et al. Prediction of 1 Repetition Maximum in High‐School Power Lifters , 2003, Journal of strength and conditioning research.
[35] R. Byrd,et al. Young weightlifters' performance across time. , 2003, Sports biomechanics.
[36] P. Clarkson. Case report of exertional rhabdomyolysis in a 12-year-old boy. , 2006, Medicine and science in sports and exercise.
[37] K M Khan,et al. “Bounce at the Bell”: a novel program of short bouts of exercise improves proximal femur bone mass in early pubertal children , 2005, British Journal of Sports Medicine.
[38] F. Noyes,et al. The Effect of Neuromuscular Training on the Incidence of Knee Injury in Female Athletes , 1999, The American journal of sports medicine.
[39] D. Webb,et al. Strength training in children and adolescents. , 1990, Pediatric clinics of North America.
[40] Stewart Trost,et al. Evidence based physical activity for school-age youth. , 2005, The Journal of pediatrics.
[41] S. Tokmakidis,et al. EFFECTS OF RESISTANCE TRAINING ON THE PHYSICAL CAPACITIES OF ADOLESCENT SOCCER PLAYERS , 2006, Journal of strength and conditioning research.
[42] D. Sale,et al. Postactivation Potentiation: Role in Human Performance , 2002, Exercise and sport sciences reviews.
[43] W. Hejna,et al. The Prevention of Sports Injuries in High School Students Through Strength Training , 1982 .
[44] C. Wright,et al. Fatal accident with weight-lifting equipment: implications for safety standards. , 1989, CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadienne.
[45] R. Byrd,et al. Strength and Conditioning (Michael Stone Sub‐editor , 2003 .
[46] A. Faigenbaum. State of the Art Reviews: Resistance Training for Children and Adolescents , 2007 .
[47] The effects of weight training, using Olympic style lifts, on various physiological parameters in pre-pubescent boys / , 1985 .
[48] Julie Gilchrist,et al. The impact of stretching on sports injury risk: a systematic review of the literature. , 2004, Medicine and science in sports and exercise.
[49] A. Faigenbaum,et al. Effect of rest interval length on bench press performance in boys, teens, and men. , 2008, Pediatric exercise science.
[50] Avoiding Dehydration Among Young Athletes , 2005 .
[51] K. Janz. Growth, maturation, and physical activity, 2nd edition , 2004 .
[52] R. Pfeiffer,et al. Effects of Strength Training on Muscle Development in Prepubescent, Pubescent, and Postpubescent Males. , 1986, The Physician and sportsmedicine.
[53] M. Warren,et al. Re: weight-bearing exercise and bone mineral accrual in children and adolescents: a review of controlled trials. , 2007, Bone.
[54] F. Katch,et al. Strength training for prepubescent males: Is it safe? , 1987, The American journal of sports medicine.
[55] Risto Telama,et al. Physical activity from childhood to adulthood: a 21-year tracking study. , 2005, American journal of preventive medicine.
[56] B. Specker. The significance of high bone density in children. , 2001, The Journal of pediatrics.
[57] R. Sung,et al. EFFECTS OF STRENGTH TRAINING ON BODY COMPOSITION AND BONE MINERAL CONTENT IN CHILDREN WHO ARE OBESE , 2005, Journal of strength and conditioning research.
[58] W. Westcott,et al. School-Based Conditioning Programs for Physically Unfit Children , 1995 .
[59] Michael Horvat,et al. PREDICTING STRENGTH IN HIGH SCHOOL WOMEN ATHLETES , 2007, Journal of strength and conditioning research.
[60] E. van Praagh,et al. Effects of plyometric training followed by a reduced training programme on physical performance in prepubescent soccer players. , 2001, The Journal of sports medicine and physical fitness.
[61] A. Faigenbaum,et al. The Effects of Different Resistance Training Protocols on Muscular Strength and Endurance Development in Children , 1999, Pediatrics.
[62] C. Emery,et al. A Prevention Strategy to Reduce the Incidence of Injury in High School Basketball: A Cluster Randomized Controlled Trial , 2007, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.
[63] T. Jones,et al. Exercise training normalizes vascular dysfunction and improves central adiposity in obese adolescents. , 2004, Journal of the American College of Cardiology.
[64] T. Fukunaga,et al. The effects of resistance training on muscle area and strength in prepubescent age. , 1992, The Annals of physiological anthropology = Seiri Jinruigaku Kenkyukai kaishi.
[65] J. Willardson. A brief review: factors affecting the length of the rest interval between resistance exercise sets. , 2006, Journal of strength and conditioning research.
[66] E. Georgiou,et al. Bone mineral content of junior competitive weightlifters. , 1990, International journal of sports medicine.
[67] L. Tucker. Effect of Weight Training on Self-Concept: A Profile of those Influenced Most , 1983 .
[68] C. Ebbeling,et al. Childhood obesity: public-health crisis, common sense cure , 2002, The Lancet.
[69] M. Torode,et al. Effects of resistance training on metabolic fitness in children and adolescents: a systematic review , 2007, Obesity reviews : an official journal of the International Association for the Study of Obesity.
[70] B C Elliott,et al. The influence of plyometric training on the freestyle tumble turn. , 1999, Journal of science and medicine in sport.
[71] L. Wiart. Children's Exercise Physiology, 2nd EditionThomas W. Rowland , 2006 .
[72] A. Faigenbaum,et al. EFFECTS OF MEDICINE BALL TRAINING ON FITNESS PERFORMANCE OF HIGH SCHOOL PHYSICAL EDUCATION STUDENTS , 2006 .
[73] B. Rowe,et al. Effectiveness of a home-based balance-training program in reducing sports-related injuries among healthy adolescents: a cluster randomized controlled trial , 2005, Canadian Medical Association Journal.
[74] G A Naughton,et al. Prospective Ten‐Month Exercise Intervention in Premenarcheal Girls: Positive Effects on Bone and Lean Mass , 1997, Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research.
[75] K. Hind,et al. Weight-bearing exercise and bone mineral accrual in children and adolescents: a review of controlled trials. , 2007, Bone.
[76] M. R. Hetherington. Effect of isometric training on the elbow flexion force torque of grade five boys. , 1976, Research quarterly.
[77] A. Mikesky,et al. Neuromuscular adaptations following prepubescent strength training. , 1994, Medicine and science in sports and exercise.
[78] J. Irrgang,et al. Neuromuscular and biomechanical characteristic changes in high school athletes: a plyometric versus basic resistance program , 2005, British Journal of Sports Medicine.
[79] Andrew C. Fry,et al. Resistance Exercise Overtraining and Overreaching , 1997, Sports medicine.
[80] A. Faigenbaum,et al. Preliminary Evaluation of an After-School Resistance Training Program for Improving Physical Fitness in Middle School-Age Boys , 2007, Perceptual and motor skills.
[81] B. Falk,et al. The Effects of Resistance and Martial Arts Training in 6- to 8-Year-Old Boys , 1996 .
[82] L. Micheli,et al. Overuse injuries in the young athlete. , 1988, Clinics in sports medicine.
[83] J. Mayhew,et al. Using Repetitions to Fatigue to Predict One-Repetition Maximum Bench Press in Male High School Athletes , 2004 .
[84] A. Eliakim,et al. The Effect of Long-Term Resistance Training on Anthropometric Measures, Muscle Strength, and Self Concept in Pre-Pubertal Boys , 2001 .
[85] D. Caine,et al. Incidence and Distribution of Pediatric Sport-Related Injuries , 2006, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.
[86] A. Faigenbaum,et al. Early Muscular Fitness Adaptations in Children in Response to Two Different Resistance Training Regimens , 2005 .
[87] W. Taylor,et al. Effects of Physical Activity on Psychological Variables in Adolescents , 1994 .
[88] T. Lobstein,et al. Worldwide trends in childhood overweight and obesity. , 2006, International journal of pediatric obesity : IJPO : an official journal of the International Association for the Study of Obesity.
[89] Mike Climstein,et al. The Effect of Six Weeks of Squat, Plyometric and Squat‐Plyometric Training on Power Production , 1992 .
[90] R. Bahr,et al. Performance aspects of an injury prevention program: a ten‐week intervention in adolescent female football players , 2008, Scandinavian Journal of Medicine & Science in Sports.
[91] L. Laubach,et al. Effects of Two Different Strength Training Modes on Motor Performance in Children , 2002, Research quarterly for exercise and sport.
[92] K. Häkkinen,et al. Specificity of endurance, sprint and strength training on physical performance capacity in young athletes. , 1989, The Journal of sports medicine and physical fitness.
[93] F. Katch,et al. The effects of hydraulic-resistance strength training on serum lipid levels in prepubertal boys. , 1987, American journal of diseases of children.
[94] J. Holloszy,et al. Effect of weight training on blood pressure and hemodynamics in hypertensive adolescents. , 1984, The Journal of pediatrics.
[95] E. Santos,et al. Effects of Complex Training on Explosive Strength in Adolescent Male Basketball Players , 2008, Journal of strength and conditioning research.
[96] Ian Shrier,et al. Does Stretching Improve Performance?: A Systematic and Critical Review of the Literature , 2004, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.
[97] F. C. Piper,et al. Relationships of Body Dimensions to Strength Performance in Novice Adolescent Male Powerlifters , 1993 .
[98] D. J. Wilson,et al. Efficacy of strength training in prepubescent to early postpubescent males and females: effects of gender and maturity. , 1997, Pediatric rehabilitation.
[99] F. Katch,et al. The effects of hydraulic resistance strength training in pre-pubertal males. , 1986, Medicine and science in sports and exercise.
[100] C. Kotzamanidis. EFFECT OF PLYOMETRIC TRAINING ON RUNNING PERFORMANCE AND VERTICAL JUMPING IN PREPUBERTAL BOYS , 2006, Journal of strength and conditioning research.
[101] A. Faigenbaum,et al. “PLYO PLAY”: A NOVEL PROGRAM OF SHORT BOUTS OF MODERATE AND HIGH INTENSITY EXERCISE IMPROVES PHYSICAL FITNESS IN ELEMENTARY SCHOOL CHILDREN , 2009 .
[102] A. Faigenbaum,et al. Effects of resistance training on protein utilization in healthy children. , 2002, Medicine and science in sports and exercise.
[103] A. Faigenbaum,et al. Guidelines for Implementing a Dynamic Warm-up for Physical Education , 2007 .
[104] Position Stand. American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. , 2009, Medicine and science in sports and exercise.
[105] Avery D. Faigenbaum,et al. Relationship Between Repetitions and Selected Percentages of the One Repetition Maximum in Healthy Children , 1998 .
[106] T. Barstow,et al. The level and tempo of children's physical activities: an observational study. , 1995, Medicine and science in sports and exercise.
[107] Ying Liu,et al. One Repetition Maximum Prediction Models for Children Using the OMNI RPE Scale , 2008, Journal of strength and conditioning research.
[108] K. Grimmer,et al. Prevalence of adolescent injury from recreational exercise: an Australian perspective. , 2000, The Journal of adolescent health : official publication of the Society for Adolescent Medicine.
[109] M. Melnick,et al. Effects of Advanced Weight Training on Body-Cathexis and Self-Esteem , 1991 .
[110] C. Bleakley,et al. systematic review Strategies to prevent injury in adolescent sport: a , 2007 .
[111] Racquent. Profiles of success , 1996 .
[112] A. Faigenbaum,et al. The Effects of a Twice-A-Week Strength Training Program on Children , 1993 .
[113] Thomas W. Rowland,et al. Children’s Exercise Physiology , 2004 .
[114] W. Kraemer,et al. YOUTH RESISTANCE TRAINING: POSITION STATEMENT PAPER AND LITERATURE REVIEW: Position Statement , 1996 .
[115] H. Benjamin,et al. Strength Training for Children and Adolescents , 2003 .
[116] W. Sands,et al. Stretching: Acute and Chronic? The Potential Consequences , 2006 .
[117] R. Shephard,et al. Tracking of physical activity from childhood to adulthood. , 2004, Medicine and science in sports and exercise.
[118] M. Torode,et al. The effect of high-intensity progressive resistance training on adiposity in children: a randomized controlled trial , 2008, International Journal of Obesity.
[119] G. Vagenas,et al. Strength Adaptations and Hormonal Responses to Resistance Training and Detraining in Preadolescent Males , 2004, Journal of strength and conditioning research.
[120] B. Falk,et al. Child-Adult Differences in the Recovery from High-Intensity Exercise , 2006, Exercise and sport sciences reviews.
[121] D. Segal,et al. Bilateral distal radius and ulnar fractures in adolescent weight lifters , 1982, The American journal of sports medicine.
[122] B. Cahill,et al. Weight training-related injuries in the high school athlete , 1982, The American journal of sports medicine.
[123] Peter Magnusson,et al. Current Issues in Flexibility Fitness. , 2000 .
[124] Daniel Baker,et al. Differences in Strength and Power Among Junior‐High, Senior‐High, College‐Aged, and Elite Professional Rugby League Players , 2002, Journal of strength and conditioning research.
[125] J. Sinclair,et al. Weight-lifters' blackout. , 1973, Lancet.
[126] M. Torode,et al. Muscular strength and cardiorespiratory fitness is associated with higher insulin sensitivity in children and adolescents. , 2006, International journal of pediatric obesity : IJPO : an official journal of the International Association for the Study of Obesity.
[127] M. Torode,et al. A rationale and method for high-intensity progressive resistance training with children and adolescents. , 2007, Contemporary clinical trials.
[128] R. E. Steben,et al. The validity of the stretch shortening cycle in selected jumping events. , 1981, The Journal of sports medicine and physical fitness.
[129] M. Schiff,et al. Prevalence of preseason conditioning among high school athletes in two spring sports. , 2007, Medicine and science in sports and exercise.
[130] William J Kraemer,et al. Fundamentals of resistance training: progression and exercise prescription. , 2004, Medicine and science in sports and exercise.
[131] Athanasios Z. Jamurtas,et al. Evaluation of Plyometric Exercise Training, Weight Training, and Their Combination on Vertical Jumping Performance and Leg Strength , 2000 .
[132] Ian Jeffreys. Coaches' Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a "Performance Lifestyle" , 2008 .
[133] G Pearce,et al. Exercise Before Puberty May Confer Residual Benefits in Bone Density in Adulthood: Studies in Active Prepubertal and Retired Female Gymnasts , 1998, Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research.
[134] L. Engebretsen,et al. Exercises to prevent lower limb injuries in youth sports: cluster randomised controlled trial , 2005, BMJ : British Medical Journal.
[135] J. Schwingshandl,et al. Effect of an individualised training programme during weight reduction on body composition: a randomised trial , 1999, Archives of disease in childhood.
[136] G. Vicente-Rodríguez. How does Exercise Affect Bone Development during Growth? , 2006, Sports medicine.
[137] A. Faigenbaum,et al. Effects of the Youth Fit For Life protocol on physiological, mood, self-appraisal, and voluntary physical activity changes in African American preadolescents: Contrasting after-school care and physical education formats , 2007 .
[138] J. Bellew,et al. A Comparison of Bone Mineral Density in Adolescent Female Swimmers, Soccer Players, and Weight Lifters , 2006, Pediatric physical therapy : the official publication of the Section on Pediatrics of the American Physical Therapy Association.
[139] S. Taylor. Surgical Research Society: 1954--79. , 1979, Lancet.
[140] T. McCambridge,et al. Strength Training by Children and Adolescents , 2001, Pediatrics.
[141] Robert U Newton,et al. American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. , 2011, Medicine and science in sports and exercise.
[142] Frederick Reed,et al. Intensive Training and Sports Specialization in Young Athletes , 2000, Pediatrics.
[143] William J. Kraemer,et al. Designing Resistance Training Programs , 1997 .
[144] Steben Re,et al. The validity of the stretch shortening cycle in selected jumping events. , 1981 .
[145] B. Zaricznyj,et al. Sports-related injuries in school-aged children , 1980, The American journal of sports medicine.
[146] R. Hetzler,et al. Effects of 12 Weeks of Strength Training on Anaerobic Power in Prepubescent Male Athletes , 1997 .
[147] I. Jeffreys. Quadrennial Planning for the High School Athlete , 2008 .
[148] W. Kraemer,et al. Resistance Training and Youth. , 1989, Pediatric exercise science.
[149] D. Fazey,et al. Perceptions of athletic competence and fear of negative evaluation during physical education. , 2007, The British journal of educational psychology.
[150] W J Kraemer,et al. Bone mineral density in elite junior Olympic weightlifters. , 1993, Medicine and science in sports and exercise.
[151] A. Ljunggren,et al. The Significance of High Lumbar Mobility and Low Lumbar Strength for Current and Future Low Back Pain In Adolescents , 2001, Spine.
[152] M. Young,et al. Weight Training Injury Trends , 2000, The Physician and sportsmedicine.
[153] R. Malina. Tracking of Physical Activity across the Lifespan. , 2001 .
[154] A. Faigenbaum,et al. Comparison of 1 and 2 Days per Week of Strength Training in Children , 2002 .
[155] William J. Kraemer,et al. Optimizing Strength Training: Designing Nonlinear Periodization Workouts , 2007 .
[156] A. Stergioulas,et al. Hormonal Responses After Strength Training and Detraining in Prepubertal and Pubertal Boys , 2000 .
[157] G. Hunter,et al. Effects of strength training on intra-abdominal adipose tissue in obese prepubertal girls. , 1998, Medicine and science in sports and exercise.
[158] T. Rowland. Promoting Physical Activity for Children’s Health , 2007, Sports medicine.
[159] J. Metzl,et al. Strength training for the young athlete. , 2010, Pediatric annals.
[160] K. Froberg,et al. Prevention of injuries in young female players in European team handball. A prospective intervention study , 1999, Scandinavian journal of medicine & science in sports.
[161] K. Froberg,et al. Comparison of two intervention programmes in young female players in European handball – with and without ankle disc , 2003, Scandinavian Journal of Medicine & Science in Sports.
[162] R. Motl,et al. Enjoyment mediates effects of a school-based physical-activity intervention. , 2005, Medicine and science in sports and exercise.
[163] A Medical Support System for a Professional Golf Tournament. , 1982, The Physician and sportsmedicine.
[164] Daniel W Robbins,et al. Postactivation potentiation and its practical applicability: a brief review. , 2005, Journal of strength and conditioning research.
[165] M. Goran,et al. Role of physical activity in the prevention of obesity in children , 1999, International Journal of Obesity.
[166] M. Sleap,et al. The effect of a complex training and detraining programme on selected strength and power variables in early pubertal boys , 2006, Journal of sports sciences.
[167] A. Faigenbaum,et al. Correlates of Upper and Lower Body Muscular Strength in Children , 2008, Journal of strength and conditioning research.
[168] A. Faigenbaum,et al. Perceived Exertion during Resistance Exercise by Children , 2004, Perceptual and motor skills.
[169] T. Hewett,et al. Reducing knee and anterior cruciate ligament injuries among female athletes: a systematic review of neuromuscular training interventions. , 2010, The journal of knee surgery.
[170] A. Faigenbaum,et al. Effects of a 12-Week Physical Activity Protocol Delivered by YMCA After-School Counselors (Youth Fit For Life) on Fitness and Self-Efficacy Changes in 5–12-Year-Old Boys and Girls , 2005, Research quarterly for exercise and sport.
[171] L. Andersen,et al. Daily physical activity related to body fat in children aged 8-11 years. , 2006, The Journal of pediatrics.
[172] K. Dipla,et al. Recovery during high-intensity intermittent anaerobic exercise in boys, teens, and men. , 2005, Medicine and science in sports and exercise.
[173] A. Faigenbaum,et al. Effects of a short-term plyometric and resistance training program on fitness performance in boys age 12 to 15 years. , 2007, Journal of sports science & medicine.
[174] K. Shea,et al. Lack of effect of a knee ligament injury prevention program on the incidence of noncontact anterior cruciate ligament injury. , 2006, The Journal of bone and joint surgery. American volume.
[175] D. Levy,et al. Effects of resistance training on bone mineral content and density in adolescent females. , 1996, Canadian journal of physiology and pharmacology.
[176] N. Jenkins,et al. Bilateral fracture-separations of the distal radial epiphyses during weight-lifting. , 1986, British journal of sports medicine.
[177] N Maffulli,et al. Physeal injuries in children’s and youth sports: reasons for concern? , 2006, British Journal of Sports Medicine.
[178] David G. Behm,et al. RELATIONSHIP BETWEEN HOCKEY SKATING SPEED AND SELECTED PERFORMANCE MEASURES , 2005, Journal of strength and conditioning research.
[179] S. Kellis,et al. Static and Dynamic Acute Stretching Effect on Gymnasts' Speed in Vaulting , 2003 .
[180] M. Goran,et al. Effects of resistance training on insulin sensitivity in overweight Latino adolescent males. , 2006, Medicine and science in sports and exercise.
[181] O. Finlay. Growth, Maturation and Physical Activity, 2nd ed., Malina RM, Bouchard C, Bar–Or O, Human Kinetics, Champaign, IL, 2004, 728 pages, £49.99 (Hardback), ISBN 0-88011-882-2 , 2006 .
[182] J. Brenner,et al. Overuse Injuries, Overtraining, and Burnout in Child and Adolescent Athletes , 2007, Pediatrics.
[183] Avery D. Faigenbaum,et al. Youth Strength Training: Programs for Health, Fitness, and Sport , 2009 .
[184] W. Sands,et al. Acute Static Stretching Reduces Lower Extremity Power in Trained Children , 2003 .
[185] Tommy Olsson,et al. Rapid Loss of Bone Mineral Density of the Femoral Neck After Cessation of Ice Hockey Training: A 6‐Year Longitudinal Study in Males , 2003, Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research.
[186] L. Tucker. Effect of a Weight-Training Program on the Self-Concepts of College Males , 1982 .
[187] E. Brown,et al. Medical history associated with adolescent powerlifting. , 1983, Pediatrics.
[188] C. Sanborn,et al. Resistance training and bone mineral density in adolescent females. , 2001, The Journal of pediatrics.
[189] R. Malina. Weight Training in Youth-Growth, Maturation, and Safety: An Evidence-Based Review , 2006, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.
[190] D. Sale,et al. Strength training effects in prepubescent boys. , 1990, Medicine and science in sports and exercise.
[191] J. Adams,et al. Bone geometry and density in the skeleton of pre-pubertal gymnasts and school children. , 2005, Bone.
[192] R. Eston,et al. Comparison of the symptoms of exercise-induced muscle damage after an initial and repeated bout of plyometric exercise in men and boys. , 2005, Journal of applied physiology.
[193] C. Bleakley,et al. Strategies to prevent injury in adolescent sport: a systematic review , 2007, British Journal of Sports Medicine.
[194] S. Drawer,et al. Propensity for osteoarthritis and lower limb joint pain in retired professional soccer players , 2001, British journal of sports medicine.
[195] O. Bar-or,et al. Overweight Children Reduce Their Activity Levels Earlier in Life Than Healthy Weight Children , 2006, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.
[196] A. Faigenbaum,et al. The Effects of Strength Training and Detraining on Children , 1996 .
[197] T. Manfredi,et al. The Effects of Upper Body Resistance Training on Prepubescent Children. , 1989, Pediatric exercise science.
[198] L. Micheli,et al. Strength Training for Children , 1986, Journal of pediatric orthopedics.
[199] J. Duarte,et al. Children Are Less Susceptible to Exercise-Induced Muscle Damage than Adults: A Preliminary Investigation , 1996 .
[200] J. Vrijens,et al. Muscle Strength Development in the Pre- and Post-Pubescent Age , 1978 .
[201] A. Beuter,et al. Self‐Efficacy and Training for Strength in Adolescent Girls , 1988 .
[202] R. Heidt,et al. Avoidance of Soccer Injuries with Preseason Conditioning , 2000, The American journal of sports medicine.
[203] G. Tenenbaum,et al. Nutritional supplementation and anabolic steroid use in adolescents. , 2008, Medicine and science in sports and exercise.
[204] Raúl Arellano,et al. MODERATE RESISTANCE TRAINING VOLUME PRODUCES MORE FAVORABLE STRENGTH GAINS THAN HIGH OR LOW VOLUMES DURING A SHORT‐TERM TRAINING CYCLE , 2005, Journal of strength and conditioning research.
[205] J. Ryan,et al. Fractures of the distal radial epiphysis in adolescent weight lifters , 1976, The American journal of sports medicine.
[206] Brown Me,et al. Effect of plyometric training on vertical jump performance in high school basketball players. , 1986, The Journal of sports medicine and physical fitness.
[207] L. Micheli,et al. The Effect of Karate Training on Flexibility, Muscle Strength, and Balance in 8- to 13-Year-Old Boys , 1997 .
[208] Aurelia Nattiv,et al. American College of Sports Medicine position stand. The female athlete triad. , 2007, Medicine and science in sports and exercise.
[209] N. Wedderkopp,et al. Association Between Back Pain and Physical Fitness in Adolescents , 2006, Spine.
[210] K. Flegal,et al. Prevalence of overweight and obesity in the United States, 1999-2004. , 2006, JAMA.
[211] L. Micheli,et al. The prevention of sports injuries in children. , 2000, Clinics in sports medicine.
[212] A. Faigenbaum,et al. Acute Effects of Different Warm-Up Protocols on Anaerobic Performance in Teenage Athletes , 2006 .
[213] D. Kirkendall,et al. Effectiveness of a Neuromuscular and Proprioceptive Training Program in Preventing Anterior Cruciate Ligament Injuries in Female Athletes , 2005, The American journal of sports medicine.
[214] Heather A McKay,et al. Bone mass and structure are enhanced following a 2-year randomized controlled trial of exercise in prepubertal boys. , 2004, Bone.
[215] K. Grimmer-Somers,et al. Epidemiology of Adolescent Spinal Pain: A Systematic Overview of the Research Literature , 2007, Spine.
[216] R. Suskind,et al. Safety, feasibility, and efficacy of a resistance training program in preadolescent obese children. , 2000, The American journal of the medical sciences.
[217] K. Hau,et al. The effect of diet and strength training on obese children's physical self-concept. , 2008, The Journal of sports medicine and physical fitness.
[218] C. Emery,et al. Survey of Sport Participation and Sport Injury in Calgary and Area High Schools , 2006, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.
[219] Aaron J Coutts,et al. EFFECT OF DIRECT SUPERVISION OF A STRENGTH COACH ON MEASURES OF MUSCULAR STRENGTH AND POWER IN YOUNG RUGBY LEAGUE PLAYERS , 2004, Journal of strength and conditioning research.
[220] T. Hewett,et al. NEUROMUSCULAR TRAINING IMPROVES PERFORMANCE AND LOWER‐EXTREMITY BIOMECHANICS IN FEMALE ATHLETES , 2005, Journal of strength and conditioning research.
[221] G. Tenenbaum,et al. The Effectiveness of Resistance Training in Children , 1996, Sports medicine.
[222] Ellen E. Yard,et al. Sports-related injuries among high school athletes--United States, 2005-06 school year. , 2006, MMWR. Morbidity and mortality weekly report.
[223] W. Kraemer,et al. Increasing fluid milk favorably affects bone mineral density responses to resistance training in adolescent boys. , 2003, Journal of the American Dietetic Association.
[224] Catharyn T. Liverman,et al. Preventing Childhood Obesity: Health in the Balance , 2005 .
[225] W. Risser,et al. Weight-training injuries in adolescents. , 1990, American journal of diseases of children.
[226] R. Millman. Excessive Sleepiness in Adolescents and Young Adults: Causes, Consequences, and Treatment Strategies , 2005, Pediatrics.
[227] Neil Armstrong,et al. IOC consensus statement on training the elite child athlete. , 2008, Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine.
[228] S Jaric,et al. Effects of plyometric training on jumping performance in junior basketball players. , 2001, The Journal of sports medicine and physical fitness.