Thinking about Self-Efficacy

People’s perceptions of their capabilities for performance, or self-efficacy perceptions, are a cognitive mechanism underlying behavioral change. This article addresses three questions in the study of perceived self-efficacy: Do self-efficacy perceptions generalize across situations? Do affective states influence perceived self-efficacy? Do people have a singular level of perceived self-efficacy in any domain, or are there multiple aspects to self-efficacy perception? These questions are answered by analyzing the cognitive processes through which people appraise their efficacy for performance. The research reviewed indicates that (a) self-efficacy perceptions generalize across idiosyncratic sets of situations relating to schematic personal attributes; (b) induced negative mood does not reliably influence perceived self-efficacy but does raise performance standards, creating efficacy-standards discrepancies; (c) distinct aspects of selfefficacy appraisal can be organized by distinguishing between perceived self-efficacy for executing strategies and for attaining goals.

[1]  D. Feltz Path analysis of the causal elements in Bandura's theory of self-efficacy and an anxiety-based model of avoidance behavior , 1982 .

[2]  J. Rotter Generalized expectancies for internal versus external control of reinforcement. , 1966, Psychological monographs.

[3]  M Mayman,et al.  The illusion of mental health. , 1993, The American psychologist.

[4]  S. Williams,et al.  Comparative effectiveness of guided mastery and exposure treatments for intractable phobias. , 1984, Journal of consulting and clinical psychology.

[5]  D. Cervone,et al.  Anchoring, Efficacy and Action: The Influence of Judgmental Heuristics on Self-Efficacy Judgments a , 1986 .

[6]  Samuel R. Friedman,et al.  Depression: Clinical, Experimental, and Theoretical Aspects , 1968 .

[7]  D. A. Kenny,et al.  The moderator-mediator variable distinction in social psychological research: conceptual, strategic, and statistical considerations. , 1986, Journal of personality and social psychology.

[8]  D. Kavanagh,et al.  Physical performance and self-efficacy under happy and sad moods , 1986 .

[9]  J. Collins,et al.  Self-efficacy and ability in achievement behavior , 1985 .

[10]  Daniel Cervone,et al.  The Two Disciplines of Personality Psychology , 1991 .

[11]  D. Funder Global Traits: A Neo-Allportian Approach to Personality , 1991 .

[12]  C. Dweck,et al.  A social-cognitive approach to motivation and personality , 1988 .

[13]  N. E. Shaffer Understanding Bias in Scientific Practice , 1996, Philosophy of Science.

[14]  Sean A. Spence,et al.  Descartes' Error: Emotion, Reason and the Human Brain , 1995 .

[15]  Shelley E. Taylor,et al.  Illusion and well-being: a social psychological perspective on mental health. , 1988, Psychological bulletin.

[16]  Bruce W. Tuckman,et al.  Self-beliefs and behavior: The role of self-efficacy and outcome expectation over time , 1991 .

[17]  D. Zuroff,et al.  Relations between multiple measures of dieting self-efficacy and weight change in a behavioral weight control program , 1991 .

[18]  H. Markus Self-schemata and processing information about the self. , 1977 .

[19]  Jerome Kagan,et al.  Three pleasing ideas. , 1996 .

[20]  A. Bandura Self-Efficacy: The Exercise of Control , 1997, Journal of Cognitive Psychotherapy.

[21]  A. Bandura Self-efficacy: toward a unifying theory of behavioral change. , 1977, Psychological review.

[22]  H. Eysenck Expectations as causal elements in behavioural change , 1978 .

[23]  Daniel Cervone,et al.  The Coherence of Personality: Social-Cognitive Bases of Consistency, Variability, and Organization , 1999 .

[24]  R. Smith,et al.  PERSONALITY PROCESSES AND INDIVIDUAL DIFFERENCES Effects of Coping Skills Training on Generalized Self-Efficacy and Locus of Control , 2004 .

[25]  K. Hursey,et al.  Change mechanisms in EMG biofeedback training cognitive changes underlying improvements in tension headache , 1984 .

[26]  The additive nature of chronic and temporary sources of construct accessibility. , 1986 .

[27]  B. Jaffe Cognitive Therapy and the Emotional Disorders , 1977 .

[28]  S. Reiss Expectancy model of fear, anxiety, and panic , 1991 .

[29]  E. Higgins,et al.  Accessibility and Applicability: Some "Activation Rules" Influencing Judgment , 1995 .

[30]  Fehr,et al.  Introduction to Personality , 1983 .

[31]  A Bandura,et al.  Cognitive processes mediating behavioral change. , 1977, Journal of personality and social psychology.

[32]  D. Schunk Self-regulation of self-efficacy and attributions in academic settings. , 1994 .

[33]  E. Skinner A guide to constructs of control. , 1996, Journal of personality and social psychology.

[34]  B. Zimmerman,et al.  Self-regulation of learning and performance: Issues and educational applications. , 1994 .

[35]  E. McAuley Modeling and Self-Efficacy: A Test of Bandura's Model , 1985 .

[36]  The Big Five versus nobody , 1993 .

[37]  W. Mischel,et al.  A cognitive-affective system theory of personality: reconceptualizing situations, dispositions, dynamics, and invariance in personality structure. , 1995, Psychological review.

[38]  Mahzarin R. Banaji,et al.  The Self in Social Contexts , 1994 .

[39]  S L Williams,et al.  Generalization of therapeutic changes in agoraphobia: the role of perceived self-efficacy. , 1989, Journal of consulting and clinical psychology.

[40]  Henry L. Tosi A Theory of Goal Setting and Task Performance , 1991 .

[41]  A. Battersby Plans and the Structure of Behavior , 1968 .

[42]  H. Markus,et al.  Possible Selves , 2001 .

[43]  Robert Weinberg,et al.  Expectations and Performance: An Empirical Test of Bandura's Self-efficacy Theory , 1979 .

[44]  J. Kuhl,et al.  Volitional aspects of achievement motivation and learned helplessness: toward a comprehensive theory of action control. , 1984, Progress in experimental personality research.

[45]  J. E. Maddux Self-efficacy, adaptation, and adjustment: Theory, research, and application. , 1995 .

[46]  J. Wolpe Self-efficacy theory and psychotherapeutic change: A square peg for a round hole , 1978 .

[47]  D. Shapiro,et al.  Controlling ourselves, controlling our world. Psychology's role in understanding positive and negative consequences of seeking and gaining control. , 1996, The American psychologist.

[48]  John F. Kihlstrom,et al.  Personality and social intelligence , 1987 .

[49]  A. Bandura,et al.  Effect of perceived controllability and performance standards on self-regulation of complex decision making. , 1989, Journal of personality and social psychology.

[50]  Robin R. Vallacher,et al.  What do people think they're doing? Action identification and human behavior. , 1987 .

[51]  M. Litt Self-efficacy and perceived control: cognitive mediators of pain tolerance. , 1988, Journal of personality and social psychology.

[52]  P. Karoly Mechanisms of Self-Regulation: A Systems View , 1993 .

[53]  Craig K. Ewart Self-Efficacy and Recovery from Heart Attack , 1995 .

[54]  A. Bandura,et al.  Social Cognitive Theory of Organizational Management , 1989 .

[55]  R. Mermelstein,et al.  Individual differences in self-concept among smokers attempting to quit: Validation and predictive utility of measures of the smoker self-concept and abstainer self-concept , 1996, Annals of behavioral medicine : a publication of the Society of Behavioral Medicine.

[56]  A. Bandura,et al.  Multifaceted impact of self-efficacy beliefs on academic functioning. , 1996, Child development.

[57]  Walter Mischel,et al.  Influence of affect on cognitive social learning person variables. , 1982 .

[58]  D. Cervone Bottom-up explanation in personality psychology: The case of cross-situational coherence. , 1999 .

[59]  D. Cervone,et al.  Generalization effects of coping-skills training: influence of self-defense training on women's efficacy beliefs, assertiveness, and aggression. , 2000, The Journal of applied psychology.

[60]  Michael R. Cunningham,et al.  What do you do when you're happy or blue? Mood, expectancies, and behavioral interest , 1988 .

[61]  L. Abramson,et al.  Judgment of contingency in depressed and nondepressed students: sadder but wiser? , 1979, Journal of experimental psychology. General.

[62]  S. Rachman,et al.  Perceived self-efficacy , 1978 .

[63]  C Peterson,et al.  Causal explanations as a risk factor for depression: theory and evidence. , 1984, Psychological review.

[64]  D. Cervone,et al.  Self-efficacy theory of behavioral change: Foundations, conceptual issues, and therapeutic implications. , 1995 .

[65]  K. Dodge,et al.  Social-cognitive mechanisms in the development of conduct disorder and depression. , 1993, Annual review of psychology.

[66]  A. Bandura Social cognitive theory of personality. , 1999 .

[67]  D. Cervone,et al.  Mood, Self-Efficacy, and Performance Standards: Lower Moods Induce Higher Standards for Performance , 1994 .

[68]  D. Cervone People Who Fail at Self-Regulation: What Should We Think of Them--and How? , 1996 .

[69]  R. Wood,et al.  Goal setting and the differential influence of self-regulatory processes on complex decision-making performance. , 1991, Journal of personality and social psychology.

[70]  Carlo C. DiClemente,et al.  Self-Efficacy and Addictive Behaviors , 1995 .

[71]  J. A. Schneider,et al.  The role of perceived self-efficacy in recovery from bulimia: a preliminary examination. , 1987, Behaviour research and therapy.

[72]  Z. Kunda,et al.  The case for motivated reasoning. , 1990, Psychological bulletin.

[73]  T. Borkovec Self-efficaty: Cause or reflection of behavioral change? , 1978 .

[74]  D. Cervone Social-Cognitive Mechanisms and Personality Coherence: Self-Knowledge, Situational Beliefs, and Cross-Situational Coherence in Perceived Self-Efficacy , 1997 .

[75]  A. Bandura Social Foundations of Thought and Action: A Social Cognitive Theory , 1985 .

[76]  Robin L. West,et al.  Reliability and Validity of the Memory Self-Efficacy Questionnaire , 1989 .

[77]  T. L. Wright,et al.  Self-efficacy expectancies, outcome expectancies, and the persistence of pain control in childbirth. , 1983, Journal of personality and social psychology.

[78]  S. Williams Self-Efficacy, Anxiety, and Phobic Disorders , 1995 .

[79]  D. Haaga,et al.  Self-efficacy for recovery from a lapse after smoking cessation. , 1992, Journal of consulting and clinical psychology.

[80]  D. Cicchetti Emotion and Adaptation , 1993 .

[81]  R. W. Rogers,et al.  The Self-Efficacy Scale: Construction and Validation , 1982 .

[82]  J. Forgas Mood and judgment: the affect infusion model (AIM). , 1995, Psychological bulletin.

[83]  P. Salovey,et al.  Influence of mood on health-relevant cognitions. , 1989, Journal of personality and social psychology.

[84]  H. Matute Illusion of Control: Detecting Response-Outcome Independence in Analytic but Not in Naturalistic Conditions , 1996 .

[85]  Daniel Cervone,et al.  Sequence Anchoring and Self-Efficacy: Primacy Effects in the Consideration of Possibilities , 1989 .

[86]  Nancy Cantor,et al.  From thought to behavior: "Having" and "doing" in the study of personality and cognition. , 1990 .

[87]  P. Costa,et al.  Toward a new generation of personality theories: Theoretical contexts for the five-factor model. , 1996 .

[88]  E. Higgins Personality, social psychology, and person-situation relations: Standards and knowledge activation as a common language. , 1990 .