Cognitive—Behavioral Treatment of Body-Image Disturbances

The human condition is inherently one of embodiment. Mind-body controversies aside, the function and appearance of the body is life shaping. This is true both in terms of others’ reactions to our bodies as we develop and interact with our social world and in terms of how we perceive and react to our own conditions of embodiment. The psychology of physical appearance (Cash, 1990; Jackson, 1992) considers both perspectives—the “outside view” concerning the social effects of appearance and the “inside view” that pertains to our highly personalized experiences of our own looks. The latter, in a broad sense, is what psychologists have come to call body image. This distinction is crucial because in appearance, as in other respects, we do not see ourselves as others see us (Cash, 1990).

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