Preventing Weight Gain Improves Sleep Quality Among Black Women: Results from a RCT

[1]  D. Poyares,et al.  Exercise Improves Immune Function, Antidepressive Response, and Sleep Quality in Patients with Chronic Primary Insomnia , 2014, BioMed research international.

[2]  F. Scheer,et al.  Short sleep duration and dietary intake: epidemiologic evidence, mechanisms, and health implications. , 2015, Advances in nutrition.

[3]  T. Wadden,et al.  Effects of a Two-Year Behavioral Weight Loss Intervention on Sleep and Mood in Obese Individuals Treated in Primary Care Practice , 2014, Obesity.

[4]  V. Drapeau,et al.  Psychobiological impact of a progressive weight loss program in obese men , 2005, Physiology & Behavior.

[5]  R. Korpela,et al.  Diet promotes sleep duration and quality. , 2012, Nutrition research.

[6]  D. Dinges,et al.  The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. , 2003, Sleep.

[7]  K. Matthews,et al.  Socioeconomic Status as a Correlate of Sleep in African‐American and Caucasian Women , 1999, Annals of the New York Academy of Sciences.

[8]  J. Freudenheim,et al.  A population-based study of reduced sleep duration and hypertension: the strongest association may be in premenopausal women , 2010, Journal of hypertension.

[9]  G. Jean-Louis,et al.  Unequal burden of sleep-related obesity among black and white Americans. , 2015, Sleep health.

[10]  Daniel J Buysse,et al.  Self-reported sleep quality is associated with the metabolic syndrome. , 2007, Sleep.

[11]  F. Cappuccio,et al.  Sleep duration and all-cause mortality: a systematic review and meta-analysis of prospective studies. , 2010, Sleep.

[12]  Pasquale Strazzullo,et al.  Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies. , 2011, European heart journal.

[13]  G. Kaplan,et al.  Short sleep duration across income, education, and race/ethnic groups: population prevalence and growing disparities during 34 years of follow-up. , 2007, Annals of epidemiology.

[14]  L. Hale,et al.  Racial differences in self-reports of sleep duration in a population-based study. , 2007, Sleep.

[15]  H. Yaggi,et al.  Racial and socioeconomic disparities in sleep and chronic disease: results of a longitudinal investigation. , 2013, Ethnicity & disease.

[16]  Dongfeng Zhang,et al.  Sleep duration and obesity among adults: a meta-analysis of prospective studies. , 2014, Sleep medicine.

[17]  S. Youngstedt Effects of exercise on sleep. , 2005, Clinics in sports medicine.

[18]  Kai Spiegelhalder,et al.  Insomnia as a predictor of depression: a meta-analytic evaluation of longitudinal epidemiological studies. , 2011, Journal of affective disorders.

[19]  G. Colditz,et al.  Weight Management Among Patients at Community Health Centers: The “Be Fit, Be Well” Study , 2009 .

[20]  M. Grandner,et al.  Short and long sleep duration associated with race/ethnicity, sociodemographics, and socioeconomic position. , 2014, Sleep.

[21]  M. Hirshkowitz,et al.  National Sleep Foundation's sleep time duration recommendations: methodology and results summary. , 2015, Sleep health.

[22]  Daniel J Buysse Sleep health: can we define it? Does it matter? , 2014, Sleep.

[23]  B. Phillips Prevalence of Symptoms and Risk of Sleep Apnea in the US Population: Results From the National Sleep Foundation Sleep in America 2005 Poll , 2008 .

[24]  K. Matthews,et al.  Acculturation and sleep among a multiethnic sample of women: the Study of Women's Health Across the Nation (SWAN). , 2014, Sleep.

[25]  S. Wegener,et al.  Measures of sleep: The Insomnia Severity Index, Medical Outcomes Study (MOS) Sleep Scale, Pittsburgh Sleep Diary (PSD), and Pittsburgh Sleep Quality Index (PSQI) , 2003 .

[26]  I. Janszky,et al.  Insomnia and the Risk of Acute Myocardial Infarction: A Population Study , 2011, Circulation.

[27]  L. Kolonel,et al.  Short sleep duration is associated with higher energy intake and expenditure among African-American and non-Hispanic white adults. , 2014, The Journal of nutrition.

[28]  A. Astrup,et al.  Modern sedentary activities promote overconsumption of food in our current obesogenic environment , 2011, Obesity reviews : an official journal of the International Association for the Study of Obesity.

[29]  C. Bouchard,et al.  Association of sleep duration with type 2 diabetes and impaired glucose tolerance , 2007, Diabetologia.

[30]  K. Matthews,et al.  Sleep disturbance in healthy middle-aged women. , 1998, Maturitas.

[31]  T. Wadden,et al.  A randomized study on the effect of weight loss on obstructive sleep apnea among obese patients with type 2 diabetes: the Sleep AHEAD study. , 2009, Archives of internal medicine.

[32]  Bryan C. Batch,et al.  Weight gain prevention among black women in the rural community health center setting: The Shape Program , 2012, BMC Public Health.

[33]  Dori M. Steinberg,et al.  The effect of a "maintain, don't gain" approach to weight management on depression among black women: results from a randomized controlled trial. , 2014, American journal of public health.

[34]  Paul J Rathouz,et al.  Objectively measured sleep characteristics among early-middle-aged adults: the CARDIA study. , 2006, American journal of epidemiology.

[35]  M. Kosinski,et al.  Psychometric evaluation and tests of validity of the Medical Outcomes Study 12-item Sleep Scale (MOS sleep). , 2009, Sleep medicine.

[36]  M. St-Onge,et al.  Sleep disturbances, body fat distribution, food intake and/or energy expenditure: pathophysiological aspects , 2014, Hormone molecular biology and clinical investigation.

[37]  P. M. Krueger,et al.  Sleep duration in the United States: a cross-sectional population-based study. , 2009, American journal of epidemiology.

[38]  Katherine M Flegal,et al.  Prevalence of Obesity Among Adults and Youth: United States, 2011-2014. , 2015, NCHS data brief.

[39]  T. Roth,et al.  Sleep disturbance and psychiatric disorders: A longitudinal epidemiological study of young Adults , 1996, Biological Psychiatry.

[40]  Gary G Bennett,et al.  Web‐based Weight Loss in Primary Care: A Randomized Controlled Trial , 2010, Obesity.

[41]  M. Westerterp-Plantenga,et al.  Concomitant changes in sleep duration and body weight and body composition during weight loss and 3-mo weight maintenance. , 2013, The American journal of clinical nutrition.

[42]  Sonia Ancoli-Israel,et al.  Sleep duration, illumination, and activity patterns in a population sample: effects of gender and ethnicity , 2000, Biological Psychiatry.

[43]  C. Buffington,et al.  Sleep Quality and Duration Before and After Bariatric Surgery , 2012, Obesity Surgery.

[44]  L. Groop,et al.  Subjective Sleep Complaints Are Associated With Insulin Resistance in Individuals Without Diabetes , 2012, Diabetes Care.

[45]  Vidya Krishnan,et al.  Gender differences in sleep disorders , 2006, Current opinion in pulmonary medicine.

[46]  K. Courneya Exercise and quality of life in cancer survivors , 2005 .

[47]  Adrian H. Taylor,et al.  Exercise, Health and Mental Health: Emerging Relationships , 2005, Sport & Exercise Psychology Review.

[48]  Jianwen Cai,et al.  The effect of decision rules on the choice of a body mass index cutoff for obesity: examples from African American and white women. , 2002, The American journal of clinical nutrition.

[49]  G A Colditz,et al.  Impact of overweight on the risk of developing common chronic diseases during a 10-year period. , 2001, Archives of internal medicine.

[50]  G. Jean-Louis,et al.  Differential increase in prevalence estimates of inadequate sleep among black and white Americans , 2015, BMC Public Health.

[51]  D. Ford,et al.  Sleep disturbances and mood disorders: An epidemiologic perspective , 2001, Depression and anxiety.

[52]  Xinzhe Shi,et al.  The Impact of Bariatric Surgery on Obstructive Sleep Apnea: A Systematic Review , 2013, Obesity Surgery.

[53]  Steven B Heymsfield,et al.  Inadequate sleep as a risk factor for obesity: analyses of the NHANES I. , 2005, Sleep.

[54]  Nick Glozier,et al.  Is sleep duration related to obesity? A critical review of the epidemiological evidence. , 2008, Sleep medicine reviews.

[55]  Duanping Liao,et al.  Insomnia with objective short sleep duration is associated with a high risk for hypertension. , 2009, Sleep.

[56]  H. Vainio,et al.  Weight control, physical activity and cancer – strong links , 2002, Obesity reviews : an official journal of the International Association for the Study of Obesity.

[57]  R. Nahin,et al.  Insomnia, trouble sleeping, and complementary and alternative medicine: Analysis of the 2002 national health interview survey data. , 2006, Archives of internal medicine.

[58]  G. Colditz,et al.  Obesity treatment for socioeconomically disadvantaged patients in primary care practice. , 2012, Archives of internal medicine.

[59]  K. Spiegel,et al.  Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite , 2004, Annals of Internal Medicine.

[60]  Dori M. Steinberg,et al.  Behavioral treatment for weight gain prevention among black women in primary care practice: a randomized clinical trial. , 2013, JAMA internal medicine.

[61]  R. Eckel,et al.  Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain , 2013, Proceedings of the National Academy of Sciences.

[62]  T. Strine,et al.  The PHQ-8 as a measure of current depression in the general population. , 2009, Journal of affective disorders.

[63]  C. Koebnick,et al.  Leptin and ghrelin levels in patients with obstructive sleep apnoea: effect of CPAP treatment , 2003, European Respiratory Journal.

[64]  Timothy D. Nelson,et al.  Sleep and food intake: A multisystem review of mechanisms in children and adults , 2015, Journal of health psychology.

[65]  D. Kromhout,et al.  Sleep duration and sleep quality in relation to 12-year cardiovascular disease incidence: the MORGEN study. , 2011, Sleep.

[66]  Timothy J Cunningham,et al.  Prevalence of Healthy Sleep Duration among Adults--United States, 2014. , 2016, MMWR. Morbidity and mortality weekly report.

[67]  J. Winkelman,et al.  National use of prescription medications for insomnia: NHANES 1999-2010. , 2014, Sleep.

[68]  Body composition in obstructive sleep apneahypopnea syndrome bio-impedance reflects the severity of sleep apnea , 2009, Multidisciplinary respiratory medicine.

[69]  D. Sandler,et al.  Eating patterns and nutritional characteristics associated with sleep duration , 2010, Public Health Nutrition.

[70]  D. Landers,et al.  The Effects of Acute and Chronic Exercise on Sleep , 1996, Sports medicine.

[71]  Ngianga-Bakwin Kandala,et al.  Meta-analysis of short sleep duration and obesity in children and adults. , 2008, Sleep.

[72]  Sanjay R. Patel,et al.  Short Sleep Duration and Weight Gain: A Systematic Review , 2008, Obesity.

[73]  I. Gurubhagavatula,et al.  Habitual sleep duration associated with self-reported and objectively determined cardiometabolic risk factors. , 2014, Sleep medicine.

[74]  Daniel J Buysse,et al.  Influence of Race and Socioeconomic Status on Sleep: Pittsburgh SleepSCORE Project , 2008, Psychosomatic medicine.

[75]  K. Spiegel,et al.  Role of sleep duration in the regulation of glucose metabolism and appetite. , 2010, Best practice & research. Clinical endocrinology & metabolism.