Effects of Hot or Cold Water Immersion and Modified Proprioceptive Neuromuscular Facilitation Flexibility Exercise on Hamstring Length.
暂无分享,去创建一个
[1] K. Guskiewicz,et al. Effects of Static and Hold-Relax Stretching on Hamstring Range of Motion Using the FlexAbility LE1000 , 1999 .
[2] M. Alter. Science of Stretching , 1999 .
[3] L. E. Holt,et al. Hemodynamics during a machine-aided flexibility protocol. , 1995, Canadian journal of applied physiology = Revue canadienne de physiologie appliquee.
[4] C. Waring,et al. The effects of therapeutic application of heat or cold followed by static stretch on hamstring muscle length. , 1995, The Journal of orthopaedic and sports physical therapy.
[5] M. Cornwall,et al. Changes in local blood volume during cold gel pack application to traumatized ankles. , 1994, The Journal of orthopaedic and sports physical therapy.
[6] G. Lentell,et al. The use of thermal agents to influence the effectiveness of a low-load prolonged stretch. , 1992, The Journal of orthopaedic and sports physical therapy.
[7] Etnyre Br,et al. Gains in range of ankle dorsiflexion using three popular stretching techniques. , 1986 .
[8] J. F. Greipp. Swimmer's Shoulder: The Influence of Flexibility and Weight Training. , 1985, The Physician and sportsmedicine.
[9] B. Ekblom,et al. Improvement of muscle flexibility , 1985, The American journal of sports medicine.
[10] D. Blanke,et al. Flexibility training: ballistic, static or proprioceptive neuromuscular facilitation? , 1982, Archives of physical medicine and rehabilitation.
[11] L. E. Holt,et al. Comparative Study of Three Stretching Techniques , 1970, Perceptual and motor skills.
[12] T. W. Pelham,et al. Changes in flexibility of elite female soccer players resulting from a flexibility program or combined flexibility and strength program: A pilot study , 1999 .
[13] Laurence E. Holt,et al. WHAT RESEARCH TELLS US ABOUT FLEXIBILITY-II , 1995 .
[14] E R Burke,et al. Scientific, medical, and practical aspects of stretching. , 1991, Clinics in sports medicine.
[15] W. Prentice. Therapeutic Modalities in Sports Medicine , 1986 .
[16] B. Etnyre,et al. Gains in range of ankle dorsiflexion using three popular stretching techniques. , 1986, American journal of physical medicine.