Based Intelligent power quality measurement of muscle training equipment and training methods

The present invention discloses an intelligent strength training equipment and training method based on measuring muscle mass, characterized in that: the apparatus by the control unit, muscle strength test and training unit, measuring muscle mass units, obtained by the constant motion of the heart the maximum power of people of all parts of the muscle mass obtain various parts of the human body by bioelectrical impedance method, by evaluating model muscle mass, get quality assessment body parts and muscles of the body, and in accordance with the measurement situation muscle mass, can be given strength training programs carried out in the equipment, training and assessment of the results. The present invention can be widely used in human muscle quality evaluation to assess the situation of human muscle aging, muscle mass and use evaluation results are given targeted training programs for the prevention and treatment of muscle aging, in order to achieve scientific movement.